springtrainingseries.com
Ann Arbor Spring Training Series: March 2015
http://www.springtrainingseries.com/2015_03_01_archive.html
Ann Arbor Spring Training Series. Presented by Energy 88. Monday, March 23, 2015. Registration is now open! Full details and registration are now available for the Ann Arbor Spring Training Series presented by 88 Health Products, and the Beginning Racer Program. The first week of the series (Sunday, April 12) will only include the Beginning Racer Program. Clinic and practice race. Every other week will include the Beginning Racer Program and categories for other racers. Check the flyer. Sun, May 1, 2016.
springtrainingseries.com
Ann Arbor Spring Training Series: 88 Health Products Pre-Race Tips Contest
http://www.springtrainingseries.com/2015/05/88-health-products-pre-race-tips-contest.html
Ann Arbor Spring Training Series. Presented by Energy 88. Thursday, May 7, 2015. 88 Health Products Pre-Race Tips Contest. 88 Health Products, our title sponsor, is holding a contest during the Ann Arbor Spring Training Series. Visit the contest page. And submit or vote on the submitted pre-race routines to help get riders physically and/or mentally ready for race day. Ann Arbor Spring Training Series. Sun, May 1, 2016. Sun, May 8, 2016. Sun, May 15, 2016. May 22, 2016. Sun, May 29, 2016.
cyclingskills.blogspot.com
Cycling Skills: Patience and Race Strategy
http://cyclingskills.blogspot.com/2010/06/patience-and-race-strategy.html
Info, how-tos and tips for new and developing bike racers. Patience and Race Strategy. Author and coach Joe Friel has a great post. Over on TrainingPeaks.com. Addressing the often overlooked racing topic of patience. Wednesday, June 02, 2010. Thanks for sharing the information about cycling skills. July 23, 2010 at 8:12 AM. Subscribe to: Post Comments (Atom). Or post in the comments. Rating climbs and defining percent grade. Riding Inside: Rollers vs. Trainer. Race numbers: Pinning and Placement.
cyclingskills.blogspot.com
Cycling Skills: Race numbers: Pinning and Placement
http://cyclingskills.blogspot.com/2008/07/race-numbers-pinning-and-placement.html
Info, how-tos and tips for new and developing bike racers. Race numbers: Pinning and Placement. For a less instructive but more entertaining perspective on number pinning, check out Pinning Race Numbers: A Commentary. Placement is the key for proper pinning of your number. Race numbers need to be located so that officials can see them standing along side the race course and so that the camera (if there is one) can see it. Luckily the ideal position works for both the camera and the officials. If you get ...
cyclingskills.blogspot.com
Cycling Skills: The Feed Zone - Tips for Hand Ups
http://cyclingskills.blogspot.com/2009/05/feed-zone-tips-for-hand-ups.html
Info, how-tos and tips for new and developing bike racers. The Feed Zone - Tips for Hand Ups. So that long road race is coming up, and you’re starting to think that getting a few bottles during the race would be a big help for staying hydrated. The feed zone is a tricky place, both for riders and the people feeding them, because most people—on and off the bike—don’t do it much. A few things to think about before you plan to get a hand up during a race:. Before race, plan the following:. What the soigneur...
cyclingskills.blogspot.com
Cycling Skills: Post-race Recovery
http://cyclingskills.blogspot.com/2011/07/post-race-recovery.html
Info, how-tos and tips for new and developing bike racers. Riders have long sought out how to train better. With a lot of work going into workouts, the focus is also turning more and more to the recovery necessary. The demands of professionals riding the Tour de France are about high you could imagine and recovery during the event is a key determinant of success over the three weeks of the race. Cyclingnews.com has an excellent article covering Mark Renshaw and his recovery routine. Focuses on separating...
slowvelo.com
Slow Velo: AAVC Spring Training Series + Willow Time Trial
http://www.slowvelo.com/2013/04/aavc-spring-training-series-willow-time.html
Slow Velo: road bikes, cycling, cyclocross, food, or whatever pops in my head. Monday, April 29, 2013. AAVC Spring Training Series Willow Time Trial. Before I begin my tales of bike racing glory, I have a public service announcement:. This is a bottle of prune juice. It may appear innocuous. Do not be fooled! This is only for the sick. It should be sold in the pharmaceutical aisles, not the juice aisle! This bottle of juice can render a healthy person debilitated for a day or more! Afterwards, I was curi...
thingsbike.blogspot.com
Things Bike: Kuurne-Brussel-Kuurne 2011
http://thingsbike.blogspot.com/2011/02/kuurne-brussel-kuurne-2011.html
Saturday, February 26, 2011. Sunday, February 27, 2011. If all goes haywire, check out Cycling Fans. To see if they have any ideas about where to go. Subscribe to: Post Comments (Atom). Ann Arbor Velo Club. Michigan Mountain Bike Association. Morgan and York - Specialty Foods. Francis Park Criterium – Gateway Cup. Video: Getting to Know Cyclocross Star Helen Wyman. Crosshairs Radio Episode 41: Simon Burney. No, I'm not *back* back, I just wanna tell you about this Citi Bike post. View my complete profile.
thingsbike.blogspot.com
Things Bike: August 2011
http://thingsbike.blogspot.com/2011_08_01_archive.html
Friday, August 26, 2011. Placings in the PrepRaces. Just thought I'd let you know who placed in the top 5 in the A and B races last night and top 3 women (I forgot to mention this during the swag session). 1Rick Morris 2.David Zeman 3.Ryan McKinnie 4.Randy Arellano 5.Jay Ellis. 1Rich Stark 2.Andy Weir 3.Richard Rainville 4.Ken O'Day 5.Will Cawthorn. Adrienne O'Day 3.Anna Edmonds. Way to go gang! Subscribe to: Posts (Atom). Ann Arbor Velo Club. Michigan Mountain Bike Association. View my complete profile.
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