chberisha.com
Schedule | Christine Berisha, RYT-200
https://chberisha.com/schedule
Christine Berisha, RYT-200. Photo of a Powder Puff Tree taken by me at the Botanic Gardens in Washington, D.C. At the Dharma Connection. Tuesday February 3 and 17, March 3, 17, and 31, April 14 and 28). At the Dharma Connection. At the Associates of Cape Cod. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Post was no...
scoutcapecod.blogspot.com
Scout: A Daily Guide to Cape Cod: June 2011
http://scoutcapecod.blogspot.com/2011_06_01_archive.html
Wednesday, June 29, 2011. July 4th on Cape Cod. Technically impossible not to love this day on Cape Cod. It's got that open ended beach party vibe. Our most comprehensive guide we can offer has five simple ingredients:. 1 A few good friends or fellas. Here's the day for fearless grilling on the beach or backyard, try one or all these 21 blissful burgers. Or for a more exotic twist these grilled lobster are beyond imagination fabulous. Grilled Lobster with Cilantro Chili Butter. 3 cups heavy cream. In a l...
realisthenewgood.com
Get a Life, Yoga: Kill the Studio Paradigm | Real is the New Good
http://realisthenewgood.com/2015/01/16/get-a-life-yoga-kill-the-studio-paradigm
Real just got real and good just got dissed. Get a Life, Yoga: Kill the Studio Paradigm. Posted on January 16, 2015. Let’s say you hear that a yoga studio is closing. You might be all, Fail! Hey, that’s how we’ve been culturally trained to see things. Closing = failing. This is the current reigning premise that most studios have been set up under. It’s a near impossible goal. And that shit costs money. But guess what? Elena Brower closed Virayoga. And Rusty Wells closed Urban Flow. There’s a yoga studio ...
thedharmaconnection.blogspot.com
Dharma Connection: QR Reader
http://thedharmaconnection.blogspot.com/2011/10/qr-reader.html
Wednesday, October 19, 2011. We just got one of those lovely QR Codes for your website. If you scan it with your handheld QR reader, it will bring you right to our website. Give it a try. Subscribe to: Post Comments (Atom). Follow me on Twitter. Yoga Related Odds and Ends. How to Recycle your yoga mat. My name is Donna Pagliarani, I am the founder of the Dharma Connection which is a yoga studio located in Sandwich Massachusetts. View my complete profile. Simple template. Template images by Ollustrator.
thedharmaconnection.blogspot.com
Dharma Connection: September 2010
http://thedharmaconnection.blogspot.com/2010_09_01_archive.html
Wednesday, September 29, 2010. Http:/ myemail.constantcontact.com/Sunday-Meditation-is-Back- -FREE-Kundalini-Class-on-10-5.html? Subscribe to: Posts (Atom). Follow me on Twitter. Yoga Related Odds and Ends. How to Recycle your yoga mat. My name is Donna Pagliarani, I am the founder of the Dharma Connection which is a yoga studio located in Sandwich Massachusetts. View my complete profile. Simple template. Template images by Ollustrator.
thedharmaconnection.blogspot.com
Dharma Connection: Hooping?
http://thedharmaconnection.blogspot.com/2011/10/hooping.html
Wednesday, October 19, 2011. One of the latest crazes in the yoga world and in fitness is Hooping. You can find numerous DVD's, YouTube video clips, books, and classes on hooping. Would you try a hooping class? I'm wondering if anyone would be interested in hooping for fun, fitness and the spiritual high! Think of how much you can impress your friends. No problem, because she takes custom orders for hoops using any color that you want. Subscribe to: Post Comments (Atom). Follow me on Twitter.
thedharmaconnection.blogspot.com
Dharma Connection: March 2010
http://thedharmaconnection.blogspot.com/2010_03_01_archive.html
Monday, March 1, 2010. Chakra Energy - what is it? 3) Solar Plexus (Yellow). The Chakras also serve as metaphors for various levels of human development and religious sacraments, with each one having its own goals for development. 183; Root Chakra – gives one the ability to feel safe, stable, courageous and secure. 183; Sacral Chakra – emotional and sexual development. 183; Solar Plexus – Socialization, social interaction, and self confidence. 183; Heart Chakra – compassion, love and forgiveness.
thedharmaconnection.blogspot.com
Dharma Connection: June 2011
http://thedharmaconnection.blogspot.com/2011_06_01_archive.html
Wednesday, June 8, 2011. Where Have I Been? It's June 8th, and this is my very first blog post of 2011. How lame is that? Very lame, I must say. Earlier in the year I was very busy moving the studio to a bigger, more serene location. Rest assured, we are all moved in and business has been exploding these last few months. Now that the dust has settled from the move, I've made a new commitment to blog more frequently, and pour out my heart and soul! Wishing you all a healthy and properous Summer 2011.
thedharmaconnection.blogspot.com
Dharma Connection: Groupon Deal for Dharma Connection
http://thedharmaconnection.blogspot.com/2011/11/groupon-deal-for-dharma-connection.html
Tuesday, November 1, 2011. Groupon Deal for Dharma Connection. If you're looking for a great deal, check out our Groupon. Groupon: Save up to 64% on Yoga and Pilates Classes. We have a full schedule of classes available 7 days per week with a variety of instructors. You'll find the classes you want at the times you want. Why not use this Groupon to give us a try? Subscribe to: Post Comments (Atom). Follow me on Twitter. Yoga Related Odds and Ends. How to Recycle your yoga mat. View my complete profile.
thedharmaconnection.blogspot.com
Dharma Connection: What is Barre?
http://thedharmaconnection.blogspot.com/2015/03/what-is-barre.html
Thursday, March 5, 2015. Here are some great reasons to try a Barre workout! 1 Easy on the joints, but hard on muscles. The super-controlled, micro movements that take place in Barre classes reduce pressure on your joints, tendons, ligaments and spine. Done regularly, you'll also see improved core strength and posture. A stronger core will make you look taller and thinner, but it will also keep you safe from injuries. 5 Increased flexibility. Through focused stretching, an improved range-of-motion is...
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