dirtyrunner-stephen.blogspot.com

Fueling the Addiction

Wednesday, October 23, 2013. I used to be passionate about writing, and while I never took myself too seriously, I at least had fun; the process of shaping nothing into something entirely new and never-before-written excited me. Somewhere along the line, though, I convinced myself that if I wasn't creating the next best-selling novel, then my writing meant nothing. And that's crap. That's about to change. 3) I've been pretty lucky avoiding injuries in the short time I've been competing, but a few nuisanc...

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Fueling the Addiction | dirtyrunner-stephen.blogspot.com Reviews

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Wednesday, October 23, 2013. I used to be passionate about writing, and while I never took myself too seriously, I at least had fun; the process of shaping nothing into something entirely new and never-before-written excited me. Somewhere along the line, though, I convinced myself that if I wasn't creating the next best-selling novel, then my writing meant nothing. And that's crap. That's about to change. 3) I've been pretty lucky avoiding injuries in the short time I've been competing, but a few nuisanc...

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Fueling the Addiction | dirtyrunner-stephen.blogspot.com Reviews

https://dirtyrunner-stephen.blogspot.com

Wednesday, October 23, 2013. I used to be passionate about writing, and while I never took myself too seriously, I at least had fun; the process of shaping nothing into something entirely new and never-before-written excited me. Somewhere along the line, though, I convinced myself that if I wasn't creating the next best-selling novel, then my writing meant nothing. And that's crap. That's about to change. 3) I've been pretty lucky avoiding injuries in the short time I've been competing, but a few nuisanc...

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dirtyrunner-stephen.blogspot.com

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Fueling the Addiction: Weekly Summary: April 23-29

http://dirtyrunner-stephen.blogspot.com/2012/05/weekly-summary-april-23-29.html

Wednesday, May 2, 2012. Weekly Summary: April 23-29. Mon: AM- 12 miles (1:32) Twin Gates o&b, 1154'. Only planning on 10 this morning, but decided to head up to Twin Gates. The legs felt great, and I ended up having one of my fastest descents through upper campus. I had a blast trying to bounce off all the burms and bumps that I could find. Overall, one of the fastest, most fun runs I've had in a while. Tues: AM- 7 miles (:52) Pogonip Spring Trail, 459'. PM- 4 miles (:31) West Cliff, 257'. The thought of...

2

Fueling the Addiction: February 2011

http://dirtyrunner-stephen.blogspot.com/2011_02_01_archive.html

Sunday, February 27, 2011. Weekly Summary: Feb 14-27. Mon- 11 miles (1:25) West Cliff,. Not really feeling as sore as I thought I would, so I decided to extend my shake-out today. Took it really easy down West Cliff and even ran into my parents along they way! They came down from Sacramento to camp for 2 weeks, so it's been great hanging with them. My heels are really sore, and it was a bit difficult falling asleep last night because of the pain, but all-in-all I think I'll recover nicely. Kind of a suck...

3

Fueling the Addiction: April 2012

http://dirtyrunner-stephen.blogspot.com/2012_04_01_archive.html

Sunday, April 22, 2012. Weekly Summary: April 16-22. Mon: AM- 11 miles (1:35) Twin Gates o&b, 1097'. Legs were still pretty sore from Saturday's race, so I decided to forgo the long run. Just a really mellow, enjoyable run. Tues: AM- 8 miles (1:01) Pogonip, 632'. Still feeling a little blah, so I settled on an easy 8. Legs are starting to perk up. Oh, and I had the best critter encounter on the trail this morning to date! We just watched each other for almost 3 minutes before I decided to leave it be.

4

Fueling the Addiction: May 2012

http://dirtyrunner-stephen.blogspot.com/2012_05_01_archive.html

Wednesday, May 9, 2012. Weekly Summary: April 30-May 6. Mon: Am- 13 miles (1:41) twin gates o&b, 1050'. Feeling a bit beat up from the week, so I took it easy through upper campus. Legs felt pretty good up UCONN. Pm- 6 miles (:41) West Cliff, 100'. Wanted to get in a double, so I decided to run to the climbing gym. Met up with my buddy and bouldered for an hour. Tues: Am- 11 miles (1:12) West Cliff, 200', 3x2 miles @ 5:55. Splits were: 5:52, 5:55, 5:56, 5:52, 6:02, 5:58. Pm- 5 miles (:38) Pogonip, 258'.

5

Fueling the Addiction: I'm Back...and SPONSORED!

http://dirtyrunner-stephen.blogspot.com/2011/03/im-back.html

Thursday, March 24, 2011. I'm Back.and SPONSORED! Well, for a while there school sort of caught up with me as I struggled to finish papers and cram for finals. It's been a while since my last post, but I assure you I'm still running! I received an email yesterday from Gu notifying me of my acceptance into their sponsorship program.needless to say, I'm absolutely ecstatic! Now if I could just get off the warm couch and out into the pouring rain.might just have to make it a Bikram day. Miwok 100k - May 4.

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Santa Cruz Endurance Racing Team: Santa Cruz Endurance 2011/12 Membership Form and Payment

http://scendurance.blogspot.com/2010/06/santa-cruz-endurance-201011-membership.html

Santa Cruz Endurance Racing Team. Thursday, June 3, 2010. Santa Cruz Endurance 2011/12 Membership Form and Payment. Lt;p>&amp;lt;p&amp;gt;Loading.&amp;lt;/p&amp;gt;</p>. Membership to Santa Cruz Endurance (valid 07/31/2012). New Member $85.00. Renewing Member $60.00. Subscribe to: Post Comments (Atom). On-line Triathlon and Running Coaching. Membership Sign Up Page. Buy SCE Long Sleeved Ts*. TriCoachMartin Triathlon and Running Coaching. Eric Clarkson's Blog - Weekly Training Log.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: Last Week's Race Results

http://scendurance.blogspot.com/2011/06/last-weeks-race-results.html

Santa Cruz Endurance Racing Team. Monday, June 6, 2011. Last Week's Race Results. With the second of our two original club founders now residing in the Midwest, Santa Cruz Endurance has been undergoing some changes. But last week's race results show that nothing has changed on the race course as SCE members continued to put up great running and swimming performances. On Thursday, Dan Wirls. And Elizabeth Dane Stampley took to Stevens Creek Reservoir for the first Splash and Dash. June 6, 2011 at 6:33 PM.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: January 2011

http://scendurance.blogspot.com/2011_01_01_archive.html

Santa Cruz Endurance Racing Team. Friday, January 21, 2011. Oakland Marathon Course 2011. New course for 2011. Check out course map and elevation. And fly-over video below (have to downlaod Google Earth). Wednesday, January 19, 2011. SCE Oxylent wins the Bay Area Cross Country Corporate Challenge. Sam, Sho, Gaylia and Aracelly (L-R) at the Oxlent booth. 65279;. Dan and Julian warm up before the race. Six members of Santa Cruz Endurance. Got to rub elbows with some of the nation. Membership Sign Up Page.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: Run For Shelter and Marine Discovery Run Results 2011

http://scendurance.blogspot.com/2011/05/run-for-shelter-and-marine-discovery.html

Santa Cruz Endurance Racing Team. Tuesday, May 10, 2011. Run For Shelter and Marine Discovery Run Results 2011. Santa Cruz Endurance members were spread thick over the local races on the weekend. Long dedicated to finding shelter for the seals.or something.SCE were inspired to dominate the podiums. First the Run For Shelter. Shoshanah Orzech 2nd Overall, 1st 35-39 AG. Monica Martinez 4th Overall, 1st 25-29 AG. 3rd Overall, 1st 40-44 AG. Charmin Wolles 2nd Overall, 1st 40-44 AG. 2nd overall, 1st 30-39 AG.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: February 2011

http://scendurance.blogspot.com/2011_02_01_archive.html

Santa Cruz Endurance Racing Team. Monday, February 7, 2011. PRs and Podiums - Winter 2011. Superbowl 10K - 6th Feb 2011. A great morning for SCE at the Superbowl 10K. Ryan Hoffman placed 3rd overall and Jenn Betancourt and Charwin Wolles finished 2nd and 3rd overall in the women’s division. Age group wins podiums also went to Will Hahn, Andrew Walgren, and Margaret Ellis. Full results here. Bling at Santa Cruz Superbowl 10K. Kaiser Permanente Half Marathon - 6th Feb 2011. Los Gatos Track Meet. Eric Clark...

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: November 2010

http://scendurance.blogspot.com/2010_11_01_archive.html

Santa Cruz Endurance Racing Team. Sunday, November 21, 2010. PR and Podium - Competitive Turkey and Ironman Joe. Results from SCE at the Santa Cruz Turkey Trot. Steve Yatson - 19:03, 1st AG. Carlos Angobaldo - 24:28, 2nd AG. Agnes Pelczar - 25:35, 3rd AG. Aaron Jacobsen - 34:49, 2nd AG, 5th OA. Julian Sunn - 35:54, 1st AG, 7th OA. Martin Spierings - 36:07, 3rd AG, 8th OA. Dan McKinnon - 40:21, 1st AG. Charmin Wolles - 42:17, 1st AG, 2nd OA. Josh Mader - 42:21. Will Hahn - 46:17, 2nd AG. Extraordinary wee...

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: June 2011

http://scendurance.blogspot.com/2011_06_01_archive.html

Santa Cruz Endurance Racing Team. Monday, June 6, 2011. Last Week's Race Results. With the second of our two original club founders now residing in the Midwest, Santa Cruz Endurance has been undergoing some changes. But last week's race results show that nothing has changed on the race course as SCE members continued to put up great running and swimming performances. On Thursday, Dan Wirls. And Elizabeth Dane Stampley took to Stevens Creek Reservoir for the first Splash and Dash. Membership Sign Up Page.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: May 2011

http://scendurance.blogspot.com/2011_05_01_archive.html

Santa Cruz Endurance Racing Team. Tuesday, May 10, 2011. Run For Shelter and Marine Discovery Run Results 2011. Santa Cruz Endurance members were spread thick over the local races on the weekend. Long dedicated to finding shelter for the seals.or something.SCE were inspired to dominate the podiums. First the Run For Shelter. Shoshanah Orzech 2nd Overall, 1st 35-39 AG. Monica Martinez 4th Overall, 1st 25-29 AG. 3rd Overall, 1st 40-44 AG. Charmin Wolles 2nd Overall, 1st 40-44 AG. 2nd overall, 1st 30-39 AG.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: March 2011

http://scendurance.blogspot.com/2011_03_01_archive.html

Santa Cruz Endurance Racing Team. Sunday, March 27, 2011. 2011 Oakland Marathon Results. Some unofficial results from today's Oakland Half and Full Marathons from the team. Carlos completed his first half marathon with a 2:03. Martin Spierings ran a 3:04:34 good for 26th overall in the full. Martin's full race report here. These will be official on Wednesday. Will post updates and photos as they become available. Wednesday, March 23, 2011. Clocking 3:59:18. Full results here. Tuesday, March 15, 2011.

scendurance.blogspot.com

Santa Cruz Endurance Racing Team: October 2010

http://scendurance.blogspot.com/2010_10_01_archive.html

Santa Cruz Endurance Racing Team. Friday, October 29, 2010. PRs and Podium - Shoreline and abroad. Kelley and Carina demonstrate patented fist/claw hand technique at Shoreline. Nother big turnout from the new kids on the block at the Pacific Association cross country race last weekend. The guys team finished 10th and the girls 7th team at the 13th Annual Shoreline Open cross country. Team results here. Which is exactly where the teams stand in the series overall. At the Marin Headlands. Location=Mountain...

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dirtyrunner-stephen.blogspot.com

Fueling the Addiction

Wednesday, October 23, 2013. I used to be passionate about writing, and while I never took myself too seriously, I at least had fun; the process of shaping nothing into something entirely new and never-before-written excited me. Somewhere along the line, though, I convinced myself that if I wasn't creating the next best-selling novel, then my writing meant nothing. And that's crap. That's about to change. 3) I've been pretty lucky avoiding injuries in the short time I've been competing, but a few nuisanc...

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By far the greatest benefit of this house is that a half mile down, the asphalt dead ends and a trailhead begins. When I started running, the trail was always empty. Those first couple of runs, I couldn’t even make it to the trailhead, but as I gained fitness, and as my lungs rid themselves of the cigarette damage, I could venture further and further into the lagoon. The miles were hard and slow, but it helped that the lagoon trails were so beautiful and quiet. We drove past my old place. The school ...

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