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We Finally Realized We Were Worth It | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/06/01/we-finally-realized-we-were-worth-it

Professionals living healthier, happier lives. We Finally Realized We Were Worth It. This entry was posted on June 1, 2012, in Creating Happy. What was special about the type of workouts they completed? What was THEIR secret formula? Interviewing each person would give him different answers, different formulas for success, that could then be applied to others reaching for the same goal. But what he learned was something extraordinary. There weren’t differentiating answers! As a health and fitness expert,...

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Make Yourself a Super Man | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/06/29/make-yourself-a-super-man

Professionals living healthier, happier lives. Make Yourself a Super Man. This entry was posted on June 29, 2012, in Fit and Healthy. Try the staggered pushup. And field goal pushups (make field goal posts with your thumbs as the crossbar). Work your upper and lower abdominals, as well as those side oblique muscles. And fancy that, they require only a few feet of floor space and can be varied. See a pattern forming here? Try the Plank V Jumps. Leave a Reply Cancel reply. Enter your comment here. Join 7 o...

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Testimonials | Active Happy Healthy

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Professionals living healthier, happier lives. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Follow Blog via Email. Join 7 other followers.

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Stretch your Psoas, Survive your Meeting | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/05/16/stretch-your-psoas-survive-your-meeting

Professionals living healthier, happier lives. Stretch your Psoas, Survive your Meeting. This entry was posted on May 16, 2012, in Fit and Healthy. For my entire career, I’ve worked with people who stand and sit for a living. Medical sales reps drive their cars to and from surgery and then stand in one place, assisting in knee and hip replacements. Productivity trainers deliver nine hours of self-management techniques and then remain seated on a plane as they jet away to their next class. Try bending awa...

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Bow to the Burrito Gods | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/07/24/bow-to-the-burrito-gods

Professionals living healthier, happier lives. Bow to the Burrito Gods. This entry was posted on July 24, 2012, in Good Food. Awhile back I wrote a short article showing five ways to make a healthier lunch. If you read that article, you already know my love for Chipotle. Love is a strong word and, in this case, used correctly. Everything is so delicious, it fills me up, you’re not going to break the bank. Even their commercial. One thought on “ Bow to the Burrito Gods. July 24, 2012 at 6:55 pm. Tomorrow ...

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Get Out There and Run…or Walk | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/06/06/get-out-there-and-run-or-walk

Professionals living healthier, happier lives. Get Out There and Run…or Walk. This entry was posted on June 6, 2012, in Fit and Healthy. 2) Give Me One More. During the first cross country practice I can remember, it was about 95 and humid. After two miles, I couldn’t breathe and was so dizzy I could barely keep my balance. A teammate beside me noticed and said, “just give us one more mile.” Um, yeah right! One thought on “ Get Out There and Run…or Walk. June 6, 2012 at 1:58 pm. Leave a Reply Cancel reply.

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How To Eat Right @ Lunch | Active Happy Healthy

https://russellglentibbits.wordpress.com/2012/05/16/how-to-eat-right-lunch

Professionals living healthier, happier lives. How To Eat Right @ Lunch. This entry was posted on May 16, 2012, in Good Food. 7AM start time. Five hours of meetings. 100 emails since this morning. Your one-hour lunch got swallowed by.actually, who has an hour for lunch anymore? 1) Just Say No. In America, we love value. We love getting a deal. But when restaurants ask if you want to make it a meal, guess what you’re getting? 2) Drink From The Earth. Soft drinks have sugar, sodium and calories. An...15 ca...

lukewhatscookin.blogspot.com

Luke What's Cookin': The BIG Easy

http://lukewhatscookin.blogspot.com/2012/02/big-easy.html

This is what happened when I got laid off and decided to go to culinary school. Tuesday, February 28, 2012. Hold on to your butts, this is gonna be a big one. Me and some fellas took our annual trip to New Orleans this past weekend so I hit up a couple friends for some cuisine recommendations - special thanks to Will Semons. In additions Harrah's (to lose money) and Bourbon St (for other stuff), we hit up some great restaurants for some killer grub. And this is that tale. Both lists included this place.

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Services | Active Happy Healthy

https://russellglentibbits.wordpress.com/services

Professionals living healthier, happier lives. I love working with business professionals. I love their dedication, their willingness to put in hard work, and how they rise above setbacks to accomplish their goals. They don’t always have access to a gym. They don’t have full control over their diet. Their schedule is always changing. If any group has a reason not to stay fit, it’s business professionals. I have been there. That’s why one of my specialties is designing workouts based on the equipment ...