diydietbuddy.blogspot.com
DIY Diet BuddyA blog about weight and food and getting in shape.
http://diydietbuddy.blogspot.com/
A blog about weight and food and getting in shape.
http://diydietbuddy.blogspot.com/
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DIY Diet Buddy | diydietbuddy.blogspot.com Reviews
https://diydietbuddy.blogspot.com
A blog about weight and food and getting in shape.
diydietbuddy.blogspot.com
DIY Diet Buddy: NY Times explains DIY Diet Buddy
http://diydietbuddy.blogspot.com/2016/07/ny-times-explains-diy-diet-buddy.html
A blog about weight and food and getting in shape. Wednesday, July 13, 2016. NY Times explains DIY Diet Buddy. Combined support with semi-anonymity. Plus Instagram. Http:/ www.nytimes.com/2016/07/08/health/instagram-diets.html? I need to double check link works). Posted by Nan S. Subscribe to: Post Comments (Atom). More Time, Less Money. This Blog's Got No Title. In Search of Truth and Beauty. Day 30 of Whole 30. The Whole 30 Homestretch. NY Times explains DIY Diet Buddy. Shopping with a List.
DIY Diet Buddy: July 2016
http://diydietbuddy.blogspot.com/2016_07_01_archive.html
A blog about weight and food and getting in shape. Sunday, July 31, 2016. And the answer is. Essentially flat, down on average less than a pound. But very stable. Too many other things to do this glorious morning to spend any more time on this. Posted by Nan S. Saturday, July 30, 2016. Day 30 of Whole 30. Tomorrow, I'll have my big reveal and decide where I go from here. Stay tuned. Posted by Nan S. Saturday, July 23, 2016. The Whole 30 Homestretch. What have I been eating? I woke up one morning remember...
DIY Diet Buddy: The Whole 30 Homestretch
http://diydietbuddy.blogspot.com/2016/07/the-whole-30-homestretch.html
A blog about weight and food and getting in shape. Saturday, July 23, 2016. The Whole 30 Homestretch. I've plugged along on the Whole 30. Now I'm weary of cooking, and bored with my choices. The Whole 30 guys basically say, when folks say they are bored, "You have not nearly exhausted the spectrum of allowed foods! The weariness is a bit harder to cope with, but I will probably just go ahead and clean my kitchen and get going. What have I been eating? So why bother with one more week? Posted by Nan S.
DIY Diet Buddy: No Rules = No Stopping?
http://diydietbuddy.blogspot.com/2016/09/no-rules-no-stopping.html
A blog about weight and food and getting in shape. Sunday, September 18, 2016. No Rules = No Stopping? I've revisited a couple of resources I've used before, notably The Foodist. By Darya Rose. This is the basic approach I would love to be able to say works for me: eat only awesome things, when you want, and never feel guilty about the choices you make. So while also listening to The Willpower Instinct. One thing that stuck in my mind from The Willpower Instinct. Posted by Nan S. Labels: State of mind.
DIY Diet Buddy: September 2016
http://diydietbuddy.blogspot.com/2016_09_01_archive.html
A blog about weight and food and getting in shape. Sunday, September 18, 2016. No Rules = No Stopping? I've revisited a couple of resources I've used before, notably The Foodist. By Darya Rose. This is the basic approach I would love to be able to say works for me: eat only awesome things, when you want, and never feel guilty about the choices you make. So while also listening to The Willpower Instinct. One thing that stuck in my mind from The Willpower Instinct. Posted by Nan S. Labels: State of mind.
TOTAL PAGES IN THIS WEBSITE
19
Quick Log: March 2014
http://creditlog.blogspot.com/2014_03_01_archive.html
Tuesday, March 25, 2014. Short time today, but I decided pounding out a single 12 minute mile was a good compromise and way better than nothing. Also did my stretches afterwards. Posted by Nan S. Sunday, March 23, 2014. A mile and a 5k. I tool a snap after 30 minutes for comparison with other snaps. This is the first complete mile and the first complete 5k this year. Posted by Nan S. Sunday, March 16, 2014. Posted by Nan S. Monday, March 3, 2014. Posted by Nan S. Saturday, March 1, 2014. Posted by Nan S.
Quick Log: February 2013
http://creditlog.blogspot.com/2013_02_01_archive.html
Tuesday, February 12, 2013. Before workable walk. Sunny. Fun. Posted by Nan S. Saturday, February 9, 2013. Lowest weekly average since June! Down again from last week. Staying on some form of low-carb, trying to focus on getting enough vegetables. Posted by Nan S. Sunday, February 3, 2013. I tried running some intervals on the treadmill. I quickly got winded, I couldn't even do 3 minutes. Maybe too fast? Anyway, it makes me want to do more because I like the adrenaline from getting the heart rate up.
Quick Log: Sunday 5K
http://creditlog.blogspot.com/2014/04/sunday-5k.html
Sunday, April 6, 2014. 40:25 for a 5k on the treadmill (warmup excluded). I ran the first 12 minutes (at 5.3 mph). Then 3 minutes walking, 5 minutes running, to the end. Lowest speed was 4.8. Each time I switched to walking, I was on the edge of nausea, but I recovered quickly. Heart rate went to teens in walking and high 140s during runs. Posted by Nan S. Subscribe to: Post Comments (Atom). Pro tips: (1) Rocky will push through the kitchen gate but only. Watermark theme. Powered by Blogger.
Quick Log: April 2013
http://creditlog.blogspot.com/2013_04_01_archive.html
Saturday, April 13, 2013. Posted using BlogPress from my iPad. Posted by Nan S. Monday, April 8, 2013. Out of the Fog. I woke up feeling good this morning - the first time in a very long time. Was it the sun and exercise yesterday? The extra two hours sleep I got Saturday and Sunday mornings? I need to clarify "good" - my knees, my back, my hand, my stomach, my head - they all hurt. I'm a bundle of breaking down body parts. But I feel - optimistic? Whatever it is, I would like it to stay. Posted by Nan S.
Quick Log: Still Trying
http://creditlog.blogspot.com/2014/03/still-trying.html
Sunday, March 16, 2014. First run in a while. amazing how easy it is to make excuses. Three five minute intervals all at 5.3 mph except for the last minute where I indulged myself with hitting the down arrow once, to set it at 5.2 mph. Posted by Nan S. Subscribe to: Post Comments (Atom). Pro tips: (1) Rocky will push through the kitchen gate but only. A mile and a 5k. Back on the Treadmill. Watermark theme. Powered by Blogger.
Quick Log: June 2014
http://creditlog.blogspot.com/2014_06_01_archive.html
Saturday, June 28, 2014. Out there on a Saturday. Rocky and I did a small amount of jogging. I could have done more but was worried about muscle soreness. Posted by Nan S. Location: Sligo Creek Park Takoma Park. Subscribe to: Posts (Atom). Pro tips: (1) Rocky will push through the kitchen gate but only. Out there on a Saturday. Watermark theme. Powered by Blogger.
Quick Log: April 2014
http://creditlog.blogspot.com/2014_04_01_archive.html
Sunday, April 6, 2014. 40:25 for a 5k on the treadmill (warmup excluded). I ran the first 12 minutes (at 5.3 mph). Then 3 minutes walking, 5 minutes running, to the end. Lowest speed was 4.8. Each time I switched to walking, I was on the edge of nausea, but I recovered quickly. Heart rate went to teens in walking and high 140s during runs. Posted by Nan S. Subscribe to: Posts (Atom). Pro tips: (1) Rocky will push through the kitchen gate but only. Watermark theme. Powered by Blogger.
Quick Log: November 2013
http://creditlog.blogspot.com/2013_11_01_archive.html
Wednesday, November 6, 2013. Couple of miles. Really no reason not to, other than I didn't want to. Then I was going to cut it short because I was tired and had no energy. But it's just walking, for crying out loud! So I pushed myself to complete the loop I had laid out for myself. Turns out I kept a respectable pace, too. Posted by Nan S. Sunday, November 3, 2013. Posted by Nan S. Subscribe to: Posts (Atom). Pro tips: (1) Rocky will push through the kitchen gate but only.
insearchoftruthandbeauty.blogspot.com
truth and beauty: Grounds for Sculpture
http://insearchoftruthandbeauty.blogspot.com/2015/08/grounds-for-sculpture.html
An ongoing quest for the meaning of life. Does true happiness exist in a Tory Burch turquoise-trimmed sheath, a MarieBelle Dark Chocolate Croquette bar, a rose garden, a rocky Maine beach, a daughter's eyes, an inky star-sprinkled sky, hours of computer keystrokes that tell a story- or all of the above? Climbing out of the blue. Tuesday, August 4, 2015. Sis and me next to giant "Unconditional Surrender" sculpture by Seward Johnson. Photo by our cousin Lin. Great afternoon walking and talking. 03/27 - 04/...
insearchoftruthandbeauty.blogspot.com
truth and beauty: Jersey Tomato
http://insearchoftruthandbeauty.blogspot.com/2015/08/jersey-tomato.html
An ongoing quest for the meaning of life. Does true happiness exist in a Tory Burch turquoise-trimmed sheath, a MarieBelle Dark Chocolate Croquette bar, a rose garden, a rocky Maine beach, a daughter's eyes, an inky star-sprinkled sky, hours of computer keystrokes that tell a story- or all of the above? Climbing out of the blue. Sunday, August 9, 2015. Bit of a bumpy landing though, Punch's transition from Mimi's to Montclair. Good night. Prayers. Subscribe to: Post Comments (Atom). Montclair, New Jersey.
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diydie.com
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Fuel from waste oil and plastic DIY Orion
Fuel from waste oil and plastic DIY Orion. Make diesel, kerosene, petrol, etc at home from waste hydrocarbon. Content will be updated, please check back soon. Thanks. Tuesday, May 12, 2015. Test run of the newly refitted Orion. I ran the Orion diesel making machine after a lengthy refitting. A number of refinements were commissioned including brick refractory, revised retort weighing mechanism, I.D. (induced draft)fan and preheater. There was number of problems:. The preheater can get really hot with tem...
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DIY Diet Buddy
A blog about weight and food and getting in shape. Sunday, September 18, 2016. No Rules = No Stopping? I've revisited a couple of resources I've used before, notably The Foodist. By Darya Rose. This is the basic approach I would love to be able to say works for me: eat only awesome things, when you want, and never feel guilty about the choices you make. So while also listening to The Willpower Instinct. One thing that stuck in my mind from The Willpower Instinct. Posted by Nan S. Labels: State of mind.
DIY Dietitian – A hands-on approach to nutrition & health
Skip to primary sidebar. A hands-on approach to nutrition and health. March 18, 2016. COMING SOON: Fad diet experiments and reviews, a look into nutrition hot topics, and the daily grind of job searching as a Registered Dietitian in Silicon Valley, California. Stay tuned. Middot; Built on the Genesis Framework. Middot; Powered by WordPress.
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DIY Digital - DIY Digital
For small businesses, local shops and professionals. Great for gift shops, cafes, hairdressing salons, physiotherapy rooms or accounting offices. After we've developed your mobile responsive site you can edit and update it with new products and images. Take a look at our portfolio. Page to see some examples. You can hire DIY Digital on a retainer basis and have marketing expertise at your fingertips. At your fingertips on a retainer or project basis. Contact us. For B2B Businesses, DIY Digital can get yo...
