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Doing the Dolce Diet

This is a blog dedicated to my attempt to change! I am about to take on a HUGE lifestyle change, The Dolce Diet.

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Doing the Dolce Diet | doingthedolcediet.blogspot.com Reviews
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This is a blog dedicated to my attempt to change! I am about to take on a HUGE lifestyle change, The Dolce Diet.
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KEYWORDS
1 we made it
2 posted by lindseylee
3 no comments
4 green tea
5 2 oz chicken
6 1 handful lettuce
7 mixed berries
8 dinner
9 4 oz chicken
10 a surprise ingredient
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we made it,posted by lindseylee,no comments,green tea,2 oz chicken,1 handful lettuce,mixed berries,dinner,4 oz chicken,a surprise ingredient,feta,1 green apple,remember this lindsey,pinch of cinnamon,honey dew melon,snack was,sprinkle of feta,yummmieeee
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Doing the Dolce Diet | doingthedolcediet.blogspot.com Reviews

https://doingthedolcediet.blogspot.com

This is a blog dedicated to my attempt to change! I am about to take on a HUGE lifestyle change, The Dolce Diet.

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1

Doing the Dolce Diet: March 2011

http://doingthedolcediet.blogspot.com/2011_03_01_archive.html

Thursday, March 3, 2011. Day 17.at least I think I'm on day 17.Kind of lost track without updating everyday. Sunday will be our 21 days. Yayyyy! We've been sticking to our meal plans as usual, with very little variety in our meals. Eggs and turkey bacon for breakfast. Cereal or oatmeal as a snack. Grilled 4 oz of chicken and some sort of veggie for dinner. With green tea for every meal, and even sometimes just because I crave it, and lots and lots of water! I do want to do some research on some new recip...

2

Doing the Dolce Diet: February 2011

http://doingthedolcediet.blogspot.com/2011_02_01_archive.html

Friday, February 25, 2011. So I missed another day due to a night of catching up on tv shows with my favorite man in the world. Hawaii 5-0, and one tree hill are the devil. We also had a huge storm last night so the net was down. So on Day 11- breakfast was. 2 egg whites, 1 cage free egg. 1 slice of bacon. Less than 1/4 cup of onions. 1 packet of oatmeal. Less than 1/4 cup of mixed berries. Lunch came before you know it with not to much in between and we had. 1 whole grain wrap. Our 2nd snack was. It's b...

3

Doing the Dolce Diet: Day 6

http://doingthedolcediet.blogspot.com/2011/02/day-6.html

Sunday, February 20, 2011. Day 6, well we made it to our weigh in day. I've lost 6lbs! 6lbs was not really what I was hoping for. I was expecting to see something pretty drastic on the scale this morning, something more like 10. But If I'm honest with myself I guess that was a silly hope. I didn't exercise the whole 6 days. I did follow the meal plans to a T beside the few slip ups I mentioned previously. So I guess 6 pounds is good with me. I also would like to go for 9lbs this week, but that is a high ...

4

Doing the Dolce Diet: day 10

http://doingthedolcediet.blogspot.com/2011/02/day-10.html

Wednesday, February 23, 2011. Day 10 of 21, so almost half way there. What an accomplishment. We started it off pretty sleepy, but got breakfast cooked and fed our bodies. Kept it pretty simple this morning with. 2 egg whites, 1 cage free egg. 1 slice of turkey bacon. 1 slice of whole grain bread with 1tsp of omega 3 butter. 1/2 cup of Kashi Autum Wheat. 1/2 of a banana sliced up. 1 cup of 1% milk. 2oz chicken (4oz for Jason). 1 whole grain wrap. 1 handful of lettuce. Less than 1/4 cup tomato and onion.

5

Doing the Dolce Diet: Day 4- dinner

http://doingthedolcediet.blogspot.com/2011/02/day-4-dinner.html

Thursday, February 17, 2011. Today has been all around great! Was energized all day long, and today was the first day that I felt it the whole day. I had plenty oppertunities to nap, but the thought never crossed my mind like before. My bf felt it to. So I suppose our bodies are kicking in and adjusting well. We had chicken already cooked so we took the night off from cooking and just whip up some sides. We had. 4 oz chicken each. 1/2 cup of black eyed peas. 2 handfuls of sauteed spinach.

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