dorysaysjustkeepswimming.blogspot.com

The Aquarium

Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.

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Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.

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The Aquarium | dorysaysjustkeepswimming.blogspot.com Reviews

https://dorysaysjustkeepswimming.blogspot.com

Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.

INTERNAL PAGES

dorysaysjustkeepswimming.blogspot.com

1

The Aquarium: So before we get to the goals thing......

http://dorysaysjustkeepswimming.blogspot.com/2011/01/so-before-we-get-to-goals-thing.html

Friday, January 28, 2011. So before we get to the goals thing. While we read and work through the goal setting thing let’s work on growing your awareness, finding goals that you can achieve, and building off of those successes. Be More Mindful with Your Food. Start with this simple goal:. Take Up a New Exercise That’s Fun. So, for now, choose something that is fun for you. If it’s fun, you’ll keep doing it. Every little bit counts! And if it’s fun, in many respects that’s aligning with what y...Choose on...

2

The Aquarium: Monday munchies- schweddy balls

http://dorysaysjustkeepswimming.blogspot.com/2011/02/monday-munchies-schweddy-balls.html

Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.

3

The Aquarium: WORK for it WEDNESDAYS! 2

http://dorysaysjustkeepswimming.blogspot.com/2011/02/work-for-it-wednesdays-2.html

Wednesday, February 16, 2011. WORK for it WEDNESDAYS! Ok so wednesday has rolled around again. it has a habit of doing that you know. So i guess its time for this weeks challenge. Last week we worked on the water thing WFIW 1. Lets try somethign food related this week. Lets work on the 30g of protein in your first 30 mins awake everyday. and see if it makes a difference. The idea behind this is kick starting your metabolism at the beginning of the day promoting calorie burn throughout the day. Cook on a ...

4

The Aquarium: Goal Setting and evaluation day

http://dorysaysjustkeepswimming.blogspot.com/2011/01/goal-setting-and-evaluation-day.html

Friday, January 28, 2011. Goal Setting and evaluation day. I know this is long chickies. bear with me. all up it should take you about 40 mins. you dont have to do it all at once. Today we're gonna talk a little about what we want, and the steps to get goals set.think about it over the weekend , maybe grab some pictures that "talk" to you, and eventually make a set of specific goals and do the steps to get there. Your goal may be to lose 50 kg, but if you don’t understand why you eat the way you do.

5

The Aquarium: January 2011

http://dorysaysjustkeepswimming.blogspot.com/2011_01_01_archive.html

Friday, January 28, 2011. Goal Setting and evaluation day. I know this is long chickies. bear with me. all up it should take you about 40 mins. you dont have to do it all at once. Today we're gonna talk a little about what we want, and the steps to get goals set.think about it over the weekend , maybe grab some pictures that "talk" to you, and eventually make a set of specific goals and do the steps to get there. Your goal may be to lose 50 kg, but if you don’t understand why you eat the way you do.

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Play it again Sam | Make Me Fit

https://makemefit.wordpress.com/2011/01/25/play-it-again-sam

My journey from Fat to Fit. Play it again Sam January 25, 2011. 8212; eyeonlife @ 4:30 pm. This blog is one great big indicator of how well I’ve been going with that diet. How embarrassing. But being honest, entirely typical. So here I am at the beginning of 2011. A little more than 2 years past that last post. So how have I gone? Here are some check-in stats:. SW: 88.0kgs (Ouch, heaviest ever. I didn’t even get this heavy during pregnancy). CW: 85.6 kgs (at weigh in on 22/01). January 25, 2011 at 6:37 pm.

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February | 2011 | Still Birth - The journey of losing my son Michael

https://fatburden.wordpress.com/2011/02

Still Birth – The journey of losing my son Michael. I have an angel in my corner up in heaven. Monthly Archives: February 2011. I need to put this out there. February 24, 2011. Onwards and Upwards Yeeha! I am also putting it out there in the universe that i will get that new job by the end of next month i am giving myself 4 weeks i know i can do it🙂. Vision Board – Goals. February 6, 2011. Ok it’s time to do some more goal chunking and create my vision board on my blog. Drink 2 litres of water a day.

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Sexta-feira, 9 de novembro de 2007. Onde encontrar as Vitaminas. Veja a seguir algumas escolhas alimentares que devem fazer parte do seu dia-a-dia. Fígado, gema de ovo, iogurte, leite e derivados desnatados Antioxidante, restaura e constrói novos tecidos, auxilia no tratamento de abcessos, furúnculos, acne e queda de cabelos. Nozes, leguminosas, milho, cenoura e alimentos do mar Melhora a troca entre as células, atua na formação de tecidos, participa da contração e relaxamento muscular. Tomate, molho de ...

dorysaysjustkeepswimming.blogspot.com

The Aquarium

Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.

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About Us - By Mama. Blogville Awesome Retreat (BAR). Flower Friday on Hammond Trail. Today on Flower Friday, I'm going to take you on my walk along the Hammond Coastal Trail! Mama loves this trail and will walk all the way from one end to the other every now when she is pup-free. When she brings us, we mostly we walk different legs of it. Needless to say, I do not work for free! The thistles are blooming, the thistles are blooming! This little red flower beat all the odds and grew through the fence!

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Life, Love and Travels of Dory and her Brothers. Under ConstructionCome back soon. 2014 Dory's Backyard Contact Me.