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                                        The Virtues of Celtic Porridge | eatyounger
                                        https://eatyounger.wordpress.com/2016/02/16/the-virtues-of-celtic-porridge
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. The Virtues of Celtic Porridge. February 16, 2016. I recently rediscovered porridge. Maybe it’s the cold weather or maybe it was the post WW2 detective novel I was reading by the fire where the soon-to-be murdered man waxed lyrically about only a steel-cut oat will do of a frosty morning. Steel-what? 80g of Scott’s Porage Oats. 300ml of skimmed milk. Soak the oats in 200ml of the skimmed milk for 10 minutes. 
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        Not so sugar free flapjacks | eatyounger
                                        https://eatyounger.wordpress.com/2016/11/17/not-so-sugar-free-flapjacks
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. Not so sugar free flapjacks. November 17, 2016. Qualitative mummy-child time was spent! 1 can of condensed milk (297g); can use lighter version if you wish. 250g of Irish Oats. 1 tablespoon golden syrup. Banana Sugar free Flapjacks. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. 
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        The Best Quickest Shepherd’s Pie Ever | eatyounger
                                        https://eatyounger.wordpress.com/2016/11/17/the-best-quickest-shepherds-pie-ever
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. The Best Quickest Shepherd’s Pie Ever. November 17, 2016. 1-2 fistfuls of baby or chef carrots (this gives it a lovely texture, a bit different from sliced carrots). 1-2 fistfuls of frozen peas. 1-2 teaspoons French mustard. 1-2 teaspoons of tomato puree. 150ml single cream (alternatively you can use a mug of hot milk but the cream works really well with the flavours of the lamb). Top the meat with the mash a...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        eatyounger | eatyounger
                                        https://eatyounger.wordpress.com/author/eatyounger
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. The Best Quickest Shepherd’s Pie Ever. November 17, 2016. 1-2 fistfuls of baby or chef carrots (this gives it a lovely texture, a bit different from sliced carrots). 1-2 fistfuls of frozen peas. 1-2 teaspoons French mustard. 1-2 teaspoons of tomato puree. 150ml single cream (alternatively you can use a mug of hot milk but the cream works really well with the flavours of the lamb). Top the meat with the mash a...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        November | 2016 | eatyounger
                                        https://eatyounger.wordpress.com/2016/11
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. The Best Quickest Shepherd’s Pie Ever. November 17, 2016. 1-2 fistfuls of baby or chef carrots (this gives it a lovely texture, a bit different from sliced carrots). 1-2 fistfuls of frozen peas. 1-2 teaspoons French mustard. 1-2 teaspoons of tomato puree. 150ml single cream (alternatively you can use a mug of hot milk but the cream works really well with the flavours of the lamb). Top the meat with the mash a...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        Pasta Carbonara | eatyounger
                                        https://eatyounger.wordpress.com/2016/11/17/pasta-carbonara
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. November 17, 2016. 2-4 oz of wholewheat pasta per person (this pasta is more filling so it’s a good idea to measure it out; I find 2 oz is enough for me, hubby needs 4). 150g of cubed smoked pancetta (if cooking for 4; do half for 2 people). 1-2 fistfuls of frozen peas. 1 tablespoon of olive oil. A little bit of salt and pepper. Heat the oil in a small frying pan and add the pancetta. Cook until crispy. You a...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        Banana Sugar free Flapjacks | eatyounger
                                        https://eatyounger.wordpress.com/2016/03/02/banana-sugar-free-flapjacks
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. Banana Sugar free Flapjacks. March 2, 2016. I love flapjacks. I love them sticky, chewy and crunchy. One of life’s little pleasures is picking up a Moorish Oaty flapjack from Vauxhall’s Desserts Deli at the train station. Downside is they’re full of butter (i.e. saturated fat so not good for cholesterol) and sugar. So not good for the hips! 300g steel cut (Irish) oats (you can used rolled oats instead). Put t...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        Meet Pasta Carbonara’s cousin – Alfredo | eatyounger
                                        https://eatyounger.wordpress.com/2016/11/17/meet-pasta-carbonaras-cousin-alfredo
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. Meet Pasta Carbonara’s cousin – Alfredo. November 17, 2016. 225g dried pasta (use wholewheat if using frozen peas; normal if using fresh peas – the contrast helps it to taste better). 45g of unsalted butter. 2/3 cup of grated parmesan. Grated zest of one lemon (optional). Boil the pasta according to the instructions on the pasta packet. Serve immediately with a little black pepper. Leave a Reply Cancel reply. 
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        March | 2016 | eatyounger
                                        https://eatyounger.wordpress.com/2016/03
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. Banana Sugar free Flapjacks. March 2, 2016. I love flapjacks. I love them sticky, chewy and crunchy. One of life’s little pleasures is picking up a Moorish Oaty flapjack from Vauxhall’s Desserts Deli at the train station. Downside is they’re full of butter (i.e. saturated fat so not good for cholesterol) and sugar. So not good for the hips! 300g steel cut (Irish) oats (you can used rolled oats instead). Put t...
                                     
                                    
                                        
                                             eatyounger.wordpress.com
                                            eatyounger.wordpress.com
                                        
                                        February | 2016 | eatyounger
                                        https://eatyounger.wordpress.com/2016/02
                                        Tried, Tested and Tasty: healthy recipes to stay young. On the Mummy Wheel. Life as a PH doctor. The Virtues of Celtic Porridge. February 16, 2016. I recently rediscovered porridge. Maybe it’s the cold weather or maybe it was the post WW2 detective novel I was reading by the fire where the soon-to-be murdered man waxed lyrically about only a steel-cut oat will do of a frosty morning. Steel-what? 80g of Scott’s Porage Oats. 300ml of skimmed milk. Soak the oats in 200ml of the skimmed milk for 10 minutes.