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Crossfit training log(by Dr. Drew)
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Crossfit training log | drewcavin.wordpress.com Reviews
https://drewcavin.wordpress.com
(by Dr. Drew)
fights will go on as long as they have to....: October 2009
http://danielmorchat.blogspot.com/2009_10_01_archive.html
Thursday, October 1, 2009. Fights will go on as long as they have to". Is moving. Please continue to follow me at. Fights will go on as long as they have to. Links to this post. Subscribe to: Posts (Atom). The Memoirs of a Strong Girl. Meet Maxwell Arthur Morchat! Brazos Valley Barbell Club. Robb Woff - Eating. Jackie - 8:35 Rx'd (11/01/08). Angie - 18:21 Rx'd (10/31/08). Nicole - 151 Pull-ups ( 01/31/09). The Chief - 21 rounds (Heavy - 155lbs). Jermey - 7:24 Rx'd (7/29/08). Badger 27:50 Rx'd (8/5/08).
fights will go on as long as they have to....: I'm moving!
http://danielmorchat.blogspot.com/2009/10/im-moving.html
Thursday, October 1, 2009. Fights will go on as long as they have to". Is moving. Please continue to follow me at. Fights will go on as long as they have to. Subscribe to: Post Comments (Atom). The Memoirs of a Strong Girl. Meet Maxwell Arthur Morchat! Brazos Valley Barbell Club. Robb Woff - Eating. Jackie - 8:35 Rx'd (11/01/08). Angie - 18:21 Rx'd (10/31/08). Nicole - 151 Pull-ups ( 01/31/09). The Chief - 21 rounds (Heavy - 155lbs). Jermey - 7:24 Rx'd (7/29/08). Isabelle - 8 min (88lbs) (8/25/08).
fights will go on as long as they have to....: the quarry
http://danielmorchat.blogspot.com/2009/09/quarry.html
Friday, September 4, 2009. The weekend was great. Taylor and Rachel came into town and we went to First Friday's in downtown Bryan. Dutch also was in town and came to throw some weight around today. I won't post my eating over the weekends (to much to post and I'm never at the computer), but will post my workouts. Friday: Fight Gone Bad = 341. Sunday: Oly Max - - Snatch = 165lbs - - C&J = 215lbs. Monday will start the first annual meeting of the Brazos Valley Barbell Club. September 8, 2009 at 8:37 PM.
fights will go on as long as they have to....: January 2009
http://danielmorchat.blogspot.com/2009_01_01_archive.html
Friday, January 30, 2009. The Past Four Days. Five rounds, each for time of:. Rest precisely three minutes between each round. Squat Cleans - 135lbs. Time: 6:42 Rx'd ( NEW PR! Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. Links to this post. Monday, January 26, 2009. Grace - Squat Cleans Standard. Today I did "Grace" which is 30 Clean and Jerks for time! Ouch) Distance = 800m. Links to this post.
fights will go on as long as they have to....: March 2009
http://danielmorchat.blogspot.com/2009_03_01_archive.html
Monday, March 30, 2009. 27th Happy Birthday WOD:. 27 Squat Clean and Jerks (Body Weight= 175). 4 rounds for time. Links to this post. Friday, March 20, 2009. St Patrick's Day WOD =100 Burpees 1 Pint of Guiness. Happy St. Patrick's Day! From Murfreesboro, Tennessee. 100 Burpees 1 Pint of Guiness - - for time! It was 7:15 am. Links to this post. Friday, March 13, 2009. The week has been great. Spring Break officially starts for me in 4 hours! 10 SDHP - 95lbs. Friday WOD w/ Marshall. Peace and Love,. Jordan...
fights will go on as long as they have to....: The Haka
http://danielmorchat.blogspot.com/2009/09/monday.html
Monday, September 14, 2009. Training the A&M Rugby Team has been an amazing thing. 16 of the best rugby players call Jordan, Marshall and I . Coach. I'm learning more and more about the game and this video gives me chills! Subscribe to: Post Comments (Atom). The Memoirs of a Strong Girl. Meet Maxwell Arthur Morchat! Brazos Valley Barbell Club. Robb Woff - Eating. Jackie - 8:35 Rx'd (11/01/08). Angie - 18:21 Rx'd (10/31/08). Nicole - 151 Pull-ups ( 01/31/09). The Chief - 21 rounds (Heavy - 155lbs).
fights will go on as long as they have to....: No sleep, good beer and friends
http://danielmorchat.blogspot.com/2009/09/no-sleep-good-beer-and-friends.html
Friday, September 18, 2009. No sleep, good beer and friends. Sleep has been really bad. Only around 7hrs a night, but on a good note. I shared a beer with Mark and Kevin last night! I would have loved to be there. September 19, 2009 at 7:25 AM. Subscribe to: Post Comments (Atom). The Memoirs of a Strong Girl. Meet Maxwell Arthur Morchat! Brazos Valley Barbell Club. Robb Woff - Eating. Jackie - 8:35 Rx'd (11/01/08). Angie - 18:21 Rx'd (10/31/08). Nicole - 151 Pull-ups ( 01/31/09). Fran 3:16 Rx'd (11/10/08).
fights will go on as long as they have to....: With everything... there is simple and complex
http://danielmorchat.blogspot.com/2009/09/with-everything-there-is-simple-and.html
Tuesday, September 29, 2009. With everything. there is simple and complex. For the past few days life has felt very simple and then ten minutes later, very complex. We had our grand opening/ FGB. This past weekend and should have some pictures up on the main site. Lifting has been going well and the Brazos Valley Barbell Club is now official. With USA Weightlifting. We are club # 4306! That it. I'll keep you posted with video soon. Subscribe to: Post Comments (Atom). The Memoirs of a Strong Girl. Communi...
fights will go on as long as they have to....: May 2009
http://danielmorchat.blogspot.com/2009_05_01_archive.html
Sunday, May 24, 2009. This past week has been great! I love her and am so glad she is my wife! Catalyst makes me feel like I want to rip down a house, but I'm not HULK . yet? Power Snatch - 75% x 2 x 3 = 123. Snatch balance - 80% x 2 x 2 = 132. Then a MetCon,. 3 rounds for time. 10 Front Squats (135). On Saturday our neighbor, Rick, came over to help push 9 yards of fill dirt around with his "Farmill LoBoy Tractor" (1955) it was great! We are really building this thing! Links to this post. 8226;2-positio...
fights will go on as long as they have to....: February 2009
http://danielmorchat.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. We are having Fire Beer = Firebeer Night on Saturday at dark'30! Links to this post. Thursday, February 26, 2009. I'm back in it. and . it feels great. Having taking about 3 weeks off my mind was able to "let go" of CrossFit Training for a while and reset. I think that maybe this should be a more regular thing. 6 weeks on. 1 week off (mental health break! I've been listening to a lot of " Bon Iver. And " Iron and Wine. If you are in town this Friday night, Jordan and I are havi...
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The Threshing Floor Podcast. A Blog About Following Jesus by Drew Causey. June 19, 2016. Bull; 2 notes. Ldquo;And I stared at the ring finger on her hand,. I wanted her to be a big PM Dawn fan,. But I had to put her right back with the rest. That’s the way it goes, I guess.”. Rest in peace, Prince Be. Thanks for the jams. June 9, 2016. Lots going on (but not here). I think only a few people check in with me here, but here’s a quick update about what’s happening in my life these days:. April 19, 2016.
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crossfit training log
Switching to new blog. Change your links, all 2 people who follow this. At the CF cert this weekend. Did Fran today. Over 4 minutes faster than my last attempt! 71509 Power clean 11111. 71409 - AMRAP Du's, DL, KB C&P, Box jumps. AMRAP in 20min of:. 15 Deadlifts M:135 F:95. 15 DB/KB Clean and Press M:16kg F:12kg(35#,25#). A classic. My first time as Rx'd:. 30 Clean and Jerks, 135 pounds. Hey at least it's under 10 minutes. Ugh, worse than my last time. Tuesday, July 7. OHS. Subscribe to: Posts (Atom).
Crossfit training log
March 1, 2010 by Dr. Drew. My form was sucking at the end. Need to do more heavy squats, like every other day! November 9, 2009 by Dr. Drew. Embarked on a 9 week Max Effort Black Box template today. For info on this check out coachrut.blogspot.com. 12 65# hanging power snatch. October 12, 2009 by Dr. Drew. 32:40 – PR. October 3, 2009 by Dr. Drew. Even though I’m not posting, I’m still doing some WODs. I’ve been doing MWF. Nothing really of note, but this was a fun WOD:. 1 Snatch and 3 OHS (95# and 65#).
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Drew Cameron
CS Student, Fledgling Dev. Hi, I'm Drew, a Computer Science student in the land down under. From a young age I was surrounded by computers building, breaking, and shouting incessantly at them. I'm currently working hard to learn what I can to really take this passion to the next level.
Drew C. David | Investing in people - a life enriching adventure.
Investing in people - a life enriching adventure. It is my goal to provide helpful ways to better make this investment and to highlight those that embody this adventure. Jan 13, 2015. My family. My community. The nation I live in. Our world. We – all of us – need help! In the next two months, the number of displaced people in my city will double. Men and women, boys and girls, are forced to flee. This is not their problem. This is our responsibility. Jan 10, 2015. This is the year! Mar 17, 2011. Forts ou...
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