drnerina.com
Dr Nerina - HomeA sleep and energy expert, and motivational speaker who has worked with individuals, organisations, sports professionals and the media for the past 2 decades
http://www.drnerina.com/
A sleep and energy expert, and motivational speaker who has worked with individuals, organisations, sports professionals and the media for the past 2 decades
http://www.drnerina.com/
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Equilibrium Solutions
Nerina Ramlakhan
47 Al●●●●● Mews
Kingsto●●●●●●● Thames , Kingston upon Thames, KT2 5SL
GB
View this contact
Equilibrium Solutions
Nerina Ramlakhan
47 Al●●●●● Mews
Kingsto●●●●●●● Thames , Kingston upon Thames, KT2 5SL
GB
View this contact
Equilibrium Solutions
Nerina Ramlakhan
47 Al●●●●● Mews
Kingsto●●●●●●● Thames , Kingston upon Thames, KT2 5SL
GB
View this contact
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Dr Nerina - Home | drnerina.com Reviews
https://drnerina.com
A sleep and energy expert, and motivational speaker who has worked with individuals, organisations, sports professionals and the media for the past 2 decades
drnerina.com
Testimonials
http://www.drnerina.com/testimonials.html
Chief Executive, UK and Ireland. BG GroupHealth Risk Manager/OH Manager. I was looking for a speaker for our company conference as a way to introduce ‘wellbeing’ into the company. Nerina was recommended to me and when I met her I was instantly confident that she was the right person to launch our internal ‘Positive Energy’ campaign. I am delighted to be able to recommend her. HR Director - North West Europe, Energiser. David Wakefield, Amlin Plc.
Dr Nerina - Home
http://www.drnerina.com/index.html
News
http://www.drnerina.com/slide.php
Gulf News 31 Mar 14 (pg 1). Gulf News 31 Mar 14 (pg 2). Gulf News 31 Mar 14 (pg 3). Gulf News 31 Mar 14 (pg 4). Gulf News 31 Mar 14 (pg 5). The Times Weekend 8 Mar 14 (pg 1). The Times Weekend 8 Mar 14 (pg 2). The Times Weekend 8 Mar 14 (pg 3). Sunday Express 23 Mar 14 (pg 1). Sunday Express 23 Mar 14 (pg 2). Sunday Express 23 Mar 14 (pg 4). Sunday Express 23 Mar 14 (pg 3). Esquire Magazine 27 Jan 14 (pg 1). Esquire Magazine 27 Jan 14 (pg 2). Esquire Magazine 27 Jan 14 (pg 3). Grazia 15 Jul 13 (pg 1).
Videos - Tired But Wired
http://www.drnerina.com/videos-tiredbutw.html
Philosophy
http://www.drnerina.com/philosophy.html
TOTAL PAGES IN THIS WEBSITE
6
Dr Nerina Ramlakhan | Page 2
http://www.drnerinamuses.com/page/2
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? WHY WE NEED TO BE MORE GORMLESS. November 20, 2014. The 5 Rules I Broke On My Retreat. November 4, 2014. I Still Believe in Magic. November 4, 2014. Why Eating Breakfast is a Spiritual Choice. September 11, 2014. Tired All the Time? Then Do This One Thing Right. September 4, 2014. July 3, 2014. Listen to your body? What the bleep does that mean? June 12, 2014. Your Body Is Trying To Tell You Something.
Dr Nerina Ramlakhan | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/dr-nerina-ramlakhan
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? Nerina works with the Capio Nightingale Psychiatric Hospital in London on their sleep, energy and physical health programmes that are designed to support mental wellbeing. She also runs regular sleep/energy workshops for women recovering from cancer at the Haven Centre in Fulham. She has written a book called ‘ Tired But Wired. Nerina is a mum, wife, climber, meditator and compulsive bookworm. Her ...
Bah Humbug! | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/286
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? Three days from Christmas and I was feeling blue. I looked at Facebook and saw a stream of jubilant festive messages people have done their shopping, presents are wrapped, turkey in the fridge, Christmas lights up etc. Everyone announcing to the world that the festive season is here and they. Increased dreaming as the mind relaxes. Dreams may also be easier to recall and more vivid. To post a comment.
The Best Christmas Gift | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/the-best-christmas-gift
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? The Best Christmas Gift. Manic, chaos, stressed, struggling, surviving, too busy! These are the words I seem to be hearing from everyone. It is a busy time of the year and many people are feeling overwhelmed but to be honest, I seem to hear these words all the time these days, regardless of the time of the year. Trying to fit in writing Book 2. Busy It didn’t feel manic and I didn’t feel overwhelmed.
I Still Believe in Magic | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/i-still-believe-in-magic
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? I Still Believe in Magic. I Still Believe in Magic. However, I wanted to share my story with you one from the heart – because I believe that we. Find connection even in the disconnection as an experience last week showed me. But this morning was different. I just wasn’t feeling great. I hadn’t slept well the previous night (and yes, I’m a sleep expert) and had woken in a heavy mood, a grey clou...I fel...
The 5 Rules I Broke On My Retreat | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/the-5-rules-i-broke-on-my-retreat
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? The 5 Rules I Broke On My Retreat. The food was hearty and delicious and at night we turned in early for bed. And I was interested to find that, compared to my usual life back in London, there were a few things that I was doing differently:. No breakfast within 30 minutes of rising. Less need for sleep. I worked in bed on my laptop. I’m always telling my patients and clients to keep their bedrooms tech...
Should You Measure Your Sleep? | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/should-you-measure-your-sleep
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? Should You Measure Your Sleep? We spend an incredible third of our lives sleeping clearly it’s vital for our health and wellbeing. We’ve also been sleeping for hundreds of thousands of years so clearly it’s also a natural, innate ability. But in today’s chaotic, technologically driven world we’re driving ourselves at such a pace that for many, getting more sleep has become an obsession. Before they can...
Calm Down!! (aka Secrets of the Horse Whisperer) | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/calm-down-aka-secrets-of-the-horse-whisperer
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? Aka Secrets of the Horse Whisperer). I have a dear friend who works on an equestrian centre near Southampton and I’d been telling her that I’d had a somewhat stressful start to my year. ‘Come and visit the horses’ she said. I was intrigued. How could spending time with horses relieve my stress levels? Emotions bubbled up in my heart as I looked into his big brown eyes and I felt myself on the verge of ...
WHY WE NEED TO BE MORE GORMLESS | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/why-we-need-to-be-more-gormless
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? WHY WE NEED TO BE MORE GORMLESS. This is a rallying cry for more gormlessness in our lives. And why? Because I’m seeing so many people these days who are just trying so hard to make everything perfect. They grind their teeth at night (bruxism) or walk around with their jaws permanently clenched tight causing headaches, migraines and even sleep problems. How and when did we learn to be. I held both book...
Why Eating Breakfast is a Spiritual Choice | Dr Nerina Ramlakhan
http://www.drnerinamuses.com/why-eating-breakfast-is-a-spiritual-choice
I Am Not A Sleep Expert. Is It Safe To Sleep? A Recent Gift of Insomnia. Should You Measure Your Sleep? Why Eating Breakfast is a Spiritual Choice. Those of you who know my work know that I place a lot of emphasis on the importance of eating breakfast within 30-45 minutes of rising. Clearly it’s important. But why do so many people skip it? So back to my question why do people skip it? But the aforementioned excuses not good enough. Try this for 21 days start eating breakfast within this time frame (and ...
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DrNera (Karen Do Amaral) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Hobbyist. Deviant for 8 Years. This deviant's full pageview. Last Visit: 7 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
Cellphone Repair | Computer Repair | Corpus Christi
M-F 10am - 7pm. Sat 10am - 6pm. Dr Nerd Computers provides your complete technology solution. Spyware and Virus Removal. Tuning your system to run optimally. Repairing or replacing defective desktop hardware. Repairing or replacing defective laptop hardware, including screens, optical drives, and power plugs. We also service Mac computers. Additionally, we can also assist you with your XBox 360s and Playstation 3s. New and Pre-owned systems as well as parts to complete your computer solution.
Dr. Nerdenstein | Audio Boutique
Dr Nerdenstein's Audio Boutiquery. Dr Nerdenstein's Olde Fashioned Pedal Boutiquery. Repair Restore Refurbish or Mods. Recording, Home Studio, Engineering. Dr Nerdenstein's is your local effect pedal boutique serving North Texas and beyond. To the Pedal Page. There is a 7 to 20 business days lead time on some pedals. I can has Fuzz pedalz now?
Dr Nerdy Weblog | Technology and the Heart
Technology and the Heart. A Strange way of buying a home. Dr Nerdy Reincarnates as a Non Nerd. Posted July 5, 2009. Tags: Dr Nerdy Reincarnates. Over a year or so I’ve been preoccupied with other online projects and have not focused on this blog. In the meantime, I have developed two of the worlds best acoustic guitar blogs, Acoustic Guitarist. And Acoustic Guitar Player. Curently I am building my own Social Network at Bling @ Ning. Posted July 31, 2008. Filed under: silly video. Posted May 31, 2008.
:: The Medical Nutrition Center
Do you want to learn about. Your Health and Nutrition Risks. Let us help you and take care of your body. We can assess your lifestyle and medical nutrition profile then recommend a program that fits you. Come in for a customized. Program to meet your body's needs. Health and Lifestyle Changes. We are the first Medical Nutrition Center focused on lifestyle changes to prevent or reduce your health risks. For better health and better look. Welcome to Medical Nutrition Center. We provide diet consultation fo...
Dr Nerina - Home
Dr Nerina Ramlakhan
Happy World Sleep Day! Busting myths that sabotage your sleep. Deep Roots, Deep Sleep, Deep Joy. Sleeping with the Enemy. Falling, Failing and Sleeping. Happy World Sleep Day! Busting myths that sabotage your sleep. March 16, 2018. Deep Roots, Deep Sleep, Deep Joy. January 25, 2018. Sleeping with the Enemy. November 23, 2017. May 31, 2017. Falling, Failing and Sleeping. January 12, 2017. November 8, 2016. I Am Not A Sleep Expert. August 22, 2016. Is It Safe To Sleep? June 24, 2016. May 5, 2016.
making you smile !
Quinta-feira, 7 de abril de 2011. Try On Implant System - Vídeo 3D. Compartilhar com o Pinterest. Sexta-feira, 4 de março de 2011. Estresse prejudica os dentes, diz estudo. As doenças periodontais atingem o conjunto de tecidos ao redor dos dentes, responsável por sua fixação e que inclui gengivas, ossos alveolares e fibras que ligam a raiz dental ao osso. De caráter infecto-inflamatório, as doenças periodontais podem causar destruição dos tecido ósseo e levar à perda dos dentes. Não existe medicamento qu...
Dr. Nerium Odontologia Estética
drnerium | Just another WordPress.com site
Just another WordPress.com site. Pular para o conteúdo principal. Pular para o conteúdo secundário. Janeiro 10, 2012. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. Make some changes to this page. O tema Twenty Eleven. O tema Twenty Eleven.
Dr. Anders Nerman, N.D. Naturopathic Doctor in Israel - Home
Dr Anders Nerman, N.D. Naturopathic Doctor in Israel. To Book an Appointment: 054-427-8667. Food Allergy Blood Test. Sign up for FREE Newsletter. Fees and Services Tel Aviv. About Dr. Anders Nerman, N.D. Dr Anders Nerman, N.D. is a Canadian-trained, licensed (non-practicing) and board-certified N. Aturopathic doctor with a family practice in the Wolfson Family Medical Center in Jerusalem, Israel. Dr Nerman graduated in 2012 from the Boucher Institute of Naturopathic Medicine. To book an appointment to se...
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