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duchossoisIt is a blog, mostly about distance running.
http://duchossois.blogspot.com/
It is a blog, mostly about distance running.
http://duchossois.blogspot.com/
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duchossois | duchossois.blogspot.com Reviews
https://duchossois.blogspot.com
It is a blog, mostly about distance running.
duchossois.blogspot.com
duchossois: Akron Marathon Race Report
http://duchossois.blogspot.com/2009/09/akron-marathon-race-report.html
Wednesday, September 30, 2009. Akron Marathon Race Report. The morning of the race, I picked up my friend Coach Glen at 5:15 AM, and made it to Akron with about an hour to warm up and get ready for the race. I met up with the super-fast SERC. I hung out in the dugout for a while, got a light massage, some food and drink, then left to go find Sue. We saw some of the other SERC runners finish, including Barb B. and Rich O., who both came in under 3:30. We hung out with the SERC. October 7, 2009 at 2:12 PM.
duchossois: Grand Canyon: Rim to Rim to Rim Run
http://duchossois.blogspot.com/2009/11/grand-canyon-rim-to-rim-to-rim-run.html
Thursday, November 19, 2009. Grand Canyon: Rim to Rim to Rim Run. Jeff, Steve, Howard, Matt, Wayne. Dave, me, Jeff. I woke at 2:55 AM, after short and restless sleep in our room at the Maswik Lodge. On the South Rim. Jeff and I, a couple of 53 year old runners about to do our first double-crossing, were sharing a room. The night before, I laid-out the clothes and gear I would need. I got dressed, filled my water bottles (one with water, the other with Perpeteum. Loaded the pockets in my. Jeff, me, Matt.
duchossois: August 2009
http://duchossois.blogspot.com/2009_08_01_archive.html
Sunday, August 16, 2009. Feeling Too Good is Dangerous to My Health. A thought on the evening of Sunday, August 9th:. It's only been a week since the 100 miler.I expected to feel much worse.". A thought on the evening of Sunday, August 16th, one week later:. I feel much worse.". Fully recovers from a 100 miler in roughly 15 and 20 minutes, so couldn't I be ready to run hard again after a full week? Here is the recap of what should have been week 2 of my recovery. Feeling the effects of a tough track Tues...
duchossois: February 2009
http://duchossois.blogspot.com/2009_02_01_archive.html
Sunday, February 22, 2009. Winter Hits Me with a Sucker Punch. I've been sick. This is my excuse for why I did not write a blog entry last week. Sicker than a dog; too sick to blog. I'll cover the last two weeks here. And Dave P., I felt like crap. By Sunday evening, the fight was lost and I was in the full throws of a raging upper respiratory infection. Get to work between 5:30 and 6:00 AM. Come home around 6:00 PM. Go directly to bed (usually by 7:00 PM or earlier). Sunday, February 8, 2009. I'll forgo...
duchossois: November 2009
http://duchossois.blogspot.com/2009_11_01_archive.html
Thursday, November 19, 2009. Grand Canyon: Rim to Rim to Rim Run. Jeff, Steve, Howard, Matt, Wayne. Dave, me, Jeff. I woke at 2:55 AM, after short and restless sleep in our room at the Maswik Lodge. On the South Rim. Jeff and I, a couple of 53 year old runners about to do our first double-crossing, were sharing a room. The night before, I laid-out the clothes and gear I would need. I got dressed, filled my water bottles (one with water, the other with Perpeteum. Loaded the pockets in my. Jeff, me, Matt.
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Carpe Diem: December 2008
http://carpediem-graham.blogspot.com/2008_12_01_archive.html
The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham. Monday, December 29, 2008. A Time for Reflection. I hope everyone had a wonderful Christmas and enjoyed any and all Holidays that you celebrated. My Christmas was amazing, spent some time with great friends and my great family. And for those I was unable to spend time with, for whatever the reasons may have been, they were all in my heart and mind as they always are! I like to believe that I have always bee...
Carpe Diem: October 2008
http://carpediem-graham.blogspot.com/2008_10_01_archive.html
The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham. Friday, October 17, 2008. The Weekend is here and Setting Goals. Why do the short work weeks always feel like they are twice as long as they are? Other than clearly not getting enough sleep lately (4 or 5 hours is just not cutting it! And missing the gym twice, it has actually been a pretty good week and looking back it appears as though I made the most of the three workouts that I was able to get in. 10/17...
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: SERC March Blast
http://clevelandsoutheastrunnersclub.blogspot.com/2013/03/serc-march-blast.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Friday, March 15, 2013. This months blast will be a quickie! We had a wonderful Banquet last Sunday with around 38 attendees! Thanks to everyone that made it out! Many thanks to Robert Fatica for hosting a wonderful event as always! Our Runners of the Year awards were presented to Tracy Meder and Dave Peterman. Both had a great year! Burning River ...
Running Indian: October 2009
http://runningindian.blogspot.com/2009_10_01_archive.html
A diary of my running endeavors. Wednesday, October 21, 2009. Retched' fartlek [Oct 21 2009]. Frankly speaking, I was a tad scared after Sunday's long run to run today. But at the same time excited too! I know it does. The last fartlek was a lot of fun. And somehow I think it helped me this Sunday. Somehow my body could go longer. So I decide to give it a try again. Overall quality of run:- Top class! Yesterday and he gave me some very valuable advice:. Head and ear insulation (cap/headband). We decided ...
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: March 2013
http://clevelandsoutheastrunnersclub.blogspot.com/2013_03_01_archive.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Friday, March 15, 2013. This months blast will be a quickie! We had a wonderful Banquet last Sunday with around 38 attendees! Thanks to everyone that made it out! Many thanks to Robert Fatica for hosting a wonderful event as always! Our Runners of the Year awards were presented to Tracy Meder and Dave Peterman. Both had a great year! Burning River ...
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: Black & Gold 5k
http://clevelandsoutheastrunnersclub.blogspot.com/2012/07/black-gold-5k.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Monday, July 9, 2012. Black and Gold 5k. Running teams mark your calendars for the Crew Soccer Foundation Black and Gold Run and 1 Mile Family Fun Walk on August 11. Proceeds from the event benefit Crew Soccer Foundation youth programming. For More Information visit :. Http:/ www.thecrew.com/5k. Or contact Simone DiSalvo at 614-447-4233.
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: June 2010
http://clevelandsoutheastrunnersclub.blogspot.com/2010_06_01_archive.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Monday, June 21, 2010. Flag Day 5k (in Mentor). Satterfield Alan 0:17:15 3rd Overall. Camp Nicole 0:17:40 2nd Female Overall. Hansen Elizabeth 0:18:00 3rd Female Overall. Bohinski Susan 0:20:01 1st AG. Broad Barb 0:21:57 1st AG. Subscribe to: Posts (Atom). There was an error in this gadget. Burning River 100 Mile. Flag Day 5k (in Mentor).
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: Upcoming Races
http://clevelandsoutheastrunnersclub.blogspot.com/2012/05/upcoming-races.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Wednesday, May 9, 2012. Great opportunity to get out and run for the kids of Lima Co. Http:/ www.alwaysbrothers.org/. We are looking for 23 10-12 person teams to run along side our 100 mile runners to raise money for the children of fallen marines. Please respond for more information. NiteLite 5k and 1.2k kids fun run. Friday May 18, 2012.
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: SERC May Blast
http://clevelandsoutheastrunnersclub.blogspot.com/2012/05/serc-may-blast.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Monday, May 7, 2012. SOUTHEAST RUNNING CLUB MAY (2012) BLAST. It's May already and SERC is racking up the miles. SERC has partnered with a few local businesses this year offering discounts to all dues paying members. We are very appreciative of their support of not only SERC but the running community. So stop in and SHOP! Second Sole Akron and Kent.
clevelandsoutheastrunnersclub.blogspot.com
Cleveland Southeast Runners Club: Tap N Run Columbus August 25th
http://clevelandsoutheastrunnersclub.blogspot.com/2012/07/tap-n-run-columbus-august-25th.html
Cleveland Southeast Runner's Club News and Results. Fleet Feet Northfield and Pepper Pike. Second Sole Akron and Kent. Vertical Runner Hudson and Brecksville. Thursday, July 5, 2012. Tap N Run Columbus August 25th. Http:/ www.tapnrun.com/Columbus/. Subscribe to: Post Comments (Atom). There was an error in this gadget. Burning River 100 Mile. Black and Gold 5k. Tap N Run Columbus August 25th. 6th Annual Glenville Heritage 5K Run and 1 Mile Walk.
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BIENVENIDOS a DUCHOS remeras para estampar y sublimar - Duchos remeras para estampar
BIENVENIDOS a DUCHOS remeras para estampar y sublimar - Duchos remeras para estampar. Remeras para estampar y sublimar. Fabrica de remeras lisas, buzos lisos,. Pantalones y ropa para bebes, niños y adultos. Pantalones y ropa para bebes, niños y adultos. Fabrica de remeras lisas, buzos lisos,. Remeras para estampar y sublimar. Fábrica de remeras lisas y buzos lisos pantalones y ropa para bebes, niños y adultos. REMERAS para ESTAMPAR y SUBLIMAR. REMERAS para ESTAMPAR y SUBLIMAR. Tenemos un AMPLIO surtido de.
Qui sommes-nous ? | Alex Duchosal
Contact 04 79 09 78 69. Peinture en batiment and revêtement de sols. Extérieurs & Façades. L’entreprise à été créée le 1er mai 1985 par Alex Duchosal . C’est à l’âge de 14 ans qu’il décide d’être peintre , prépare et réussit un CAP en 3 ans à Conflans. Il travaille 4 ans dans l’entreprise Gastini pour conforter son expérience. En 1985 il se met à son compte et commence seul. 2 ans plus tard il emploie son premier salarié. L’entreprise travaille dans toute la région de Val d’Isère à Alberville. Conforméme...
Duchosal Alex - Peinture en bâtiment - Revêtement de sol - 73210 Aime en Savoie
Massif du Vanoise express. L’entreprise à été créée le 1er mai 1985 par Alex Duchosal. C'est à l'âge de 14 ans qu'il décide d'être peintre , prépare et réussit un CAP en 3 ans à Conflans. Il travaille 4 ans dans l'entreprise Gastini pour conforter son expérience. En 1985 il se met à son compte et commence seul. 2 ans plus tard il emploie son premier salarié. Aujourd'hui, l'entreprise emploie 7 compagnons saisonniers, 3 compagnons permanents et un apprenti. Nous pouvons réaliser:.
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Fondée en 1881, Duchosal Révision Fiscalité Fiduciaire SA est la plus ancienne fiduciaire de Genève. En 2013, Berney Associés, la plus grande fiduciaire privée de Suisse romande est entrée á son capital. Lire le communiqué de presse. Reconnus pour l'excellence de nos prestations, nous avons bâti des fondations solides qui nous permettent aujourd'hui de gérer, et surtout d'anticiper, les perpétuels changements auxquels nos clients sont confrontés. L'expérience et les compétences de duchosal ...Notre burea...
duchosal berney
Fondée en 1881, Duchosal Révision Fiscalité Fiduciaire SA est la plus ancienne fiduciaire de Genève. En 2013, Berney Associés, la plus grande fiduciaire privée de Suisse romande est entrée á son capital. Lire le communiqué de presse. Reconnus pour l'excellence de nos prestations, nous avons bâti des fondations solides qui nous permettent aujourd'hui de gérer, et surtout d'anticiper, les perpétuels changements auxquels nos clients sont confrontés. L'expérience et les compétences de duchosal ...Notre burea...
duchossois
Thursday, November 19, 2009. Grand Canyon: Rim to Rim to Rim Run. Jeff, Steve, Howard, Matt, Wayne. Dave, me, Jeff. I woke at 2:55 AM, after short and restless sleep in our room at the Maswik Lodge. On the South Rim. Jeff and I, a couple of 53 year old runners about to do our first double-crossing, were sharing a room. The night before, I laid-out the clothes and gear I would need. I got dressed, filled my water bottles (one with water, the other with Perpeteum. Loaded the pockets in my. Jeff, me, Matt.
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