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My Dukan Diet Journal

My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase .not so much. Friday, May 6, 2011. So, in Cruise...

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My Dukan Diet Journal | dukandietjourney.blogspot.com Reviews
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My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase .not so much. Friday, May 6, 2011. So, in Cruise...
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My Dukan Diet Journal | dukandietjourney.blogspot.com Reviews

https://dukandietjourney.blogspot.com

My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase .not so much. Friday, May 6, 2011. So, in Cruise...

INTERNAL PAGES

dukandietjourney.blogspot.com dukandietjourney.blogspot.com
1

My Dukan Diet Journal: Day 6 - April 28th

http://dukandietjourney.blogspot.com/2011/04/day-6-april-28th.html

My Dukan Diet Journal. Thursday, April 28, 2011. Day 6 - April 28th. I'm out of the 50's :). I calculated based on the book's projections of weight loss that I could be in the 230's by late May and the 220's by June, I could be in low 200's by the family reunion at the end of July, and, drum roll, I could be at my goal weight by the 10th of October - this year. Daring to dream. Hope still alive! Subscribe to: Post Comments (Atom). Day 7 - April 29th. Day 6 - April 28th. Day 5 - April 27th.

2

My Dukan Diet Journal: Day 5 - April 27th

http://dukandietjourney.blogspot.com/2011/04/day-5-april-27th.html

My Dukan Diet Journal. Wednesday, April 27, 2011. Day 5 - April 27th. I lost another lb so that's a total of 7.7 lbs in 4 days. All good. I am starting to get muscle cramps so I think I need to add a multi-vitamin. I'm still shocked that I'm losing weight given the volume of food, granted all protein but I had no idea. Hope is still alive. Subscribe to: Post Comments (Atom). Day 7 - April 29th. Day 6 - April 28th. Day 5 - April 27th. Day 4 - April 26th. Day 3 - April 25th. Day 2 - April 24th.

3

My Dukan Diet Journal: April 2011

http://dukandietjourney.blogspot.com/2011_04_01_archive.html

My Dukan Diet Journal. Friday, April 29, 2011. Day 7 - April 29th. So, down .8 lb. That's 8.7 lbs total. Is it ungrateful and weird that I'm getting impatient? I just want to be at the end. I guess that's normal. I went to Tea at the Ritz today with friends - celebration of the Royal wedding. They were very accommodating. I ended up eating a hamburger patty and shrimp cocktail. It worked pretty well. Thursday, April 28, 2011. Day 6 - April 28th. I'm out of the 50's :). Wednesday, April 27, 2011. I still ...

4

My Dukan Diet Journal: May 2011

http://dukandietjourney.blogspot.com/2011_05_01_archive.html

My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase .not so much. Friday, May 6, 2011. So, in Cruise...

5

My Dukan Diet Journal: May 16th - Cruise Phase not working....

http://dukandietjourney.blogspot.com/2011/05/may-16th-cruise-phase-not-working.html

My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Subscribe to: Post Comments (Atom). May 16th - Cruise Phase not working. May 6 - Cruise Phase.

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My Dukan Diet Journal

My Dukan Diet Journal. Monday, May 16, 2011. May 16th - Cruise Phase not working. So, I've been essentially staying the same the past 2 weeks - stuck at 249 lbs. This has been painful. Its been difficult, very restrictive, I feel deprived AND I'm not losing weight which is just completely pointless. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase .not so much. Friday, May 6, 2011. So, in Cruise...

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What is the Dukan Diet plan? The Dukan Diet Plan made easy. My Dukan Diet Diary. Spice up your Dukan Diet with Dukan Diet Meals…. Hello everyone and welcome to my website dedicated to the Dukan Diet plan. I have recently started the Dukan Diet and whilst doing some research prior to starting the plan, I noticed that, although there is an enormous amount of information about the diet out there, there aren’t many websites which provide advice and Dukan friendly recipes and meal ideas. I hope you will enjoy...