eatdrinkbewell.com

Be Well

Life, well lived. Update: YouTube Channel Hello Fresh Demo Link. Be Well is transitioning to the YouTube world! It is way out of my comfort zone, but as someone who is not much of a reader anyway- and who is very much a talker- it seems like an appropriate change. If you have been a reader, thank you so much! If you want to join me on YouTube, I would love to see you over there! Right now, I am having a lot of fun making videos and editing them! Check out our Hello Fresh Demo here. 1 Savannah Slow Ride.

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Life, well lived. Update: YouTube Channel Hello Fresh Demo Link. Be Well is transitioning to the YouTube world! It is way out of my comfort zone, but as someone who is not much of a reader anyway- and who is very much a talker- it seems like an appropriate change. If you have been a reader, thank you so much! If you want to join me on YouTube, I would love to see you over there! Right now, I am having a lot of fun making videos and editing them! Check out our Hello Fresh Demo here. 1 Savannah Slow Ride.

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Be Well | eatdrinkbewell.com Reviews

https://eatdrinkbewell.com

Life, well lived. Update: YouTube Channel Hello Fresh Demo Link. Be Well is transitioning to the YouTube world! It is way out of my comfort zone, but as someone who is not much of a reader anyway- and who is very much a talker- it seems like an appropriate change. If you have been a reader, thank you so much! If you want to join me on YouTube, I would love to see you over there! Right now, I am having a lot of fun making videos and editing them! Check out our Hello Fresh Demo here. 1 Savannah Slow Ride.

INTERNAL PAGES

eatdrinkbewell.com

1

Reliving my childhood -

http://www.eatdrinkbewell.com/2015/08/reliving-my-childhood.html

Life, well lived. Breakfast was eaten on the way to work per usual. I didn't make it last night so this morning I just threw some walnuts, chia seeds, craisins and Kashi Go Lean Crunch cereal on top of what was left of the greek yogurt. Morning Snack: homemade granola bar. Lunch: I did eat my usual salad but I mixed it up a little bit and added some pulled BBQ chicken, cheddar cheese, and onions on top of spring mix. I used BBQ sauce as my dressing, it was a good mix-up from my usual salad. Well the rain...

2

Buffalo Chicken Quesadilla -

http://www.eatdrinkbewell.com/2015/08/buffalo-chicken-quesadilla.html

Life, well lived. Lunch was a succotash type dish from the leftover corn and black eyed peas JT made for dinner Wednesday night. I added cucumbers, tomatoes, purple onion, and white vinegar to the corn and peas and put it in the fridge for the night. It was really good and very filling. I had a sparkling water and a peach alongside it. Kathleen made some dark chocolate and brought a piece for me to try! We just always do and I usually forget to ask if they mind! Kathleen: "What floor are you going to?

3

Monday Meals and Monkey Bars -

http://www.eatdrinkbewell.com/2015/08/monday-meals-and-monkey-bars.html

Life, well lived. Monday Meals and Monkey Bars. In true Monday fashion, I didn't get a photo of breakfast because I was multitasking by eating and packing lunch at the same time. I had a strawberry Greek yogurt and some coffee. JT said yellow meated watermelon is his favorite so we got a huge one at the farmer's market on Sunday. I put some on my salad while wishing I had gone with the normal watermelon- this yellow has nothing on it's sweet, red cousin! Our personal fave (Get it Kathleen;):. JT worked l...

4

Memphis and Mississippi Weekend Eats -

http://www.eatdrinkbewell.com/2015/08/weekend-eats.html

Life, well lived. Memphis and Mississippi Weekend Eats. Friday afternoon I headed straight up to Southaven, MS to see one of my college roommates. I got there about 7:00 that night just in time to head to get sushi! This was my first time having sushi out in a restaurant, I have only ever had it from Publix or Winn-Dixie, and it was awesome! I ordered the Rainbow Roll which came with tuna and salmon on it avocado and it was delish. I also tried some of Suzanne's and her husband Matt's. They had 3 tables ...

5

Happy Tuesday! -

http://www.eatdrinkbewell.com/2015/08/happy-tuesday.html

Life, well lived. Yesterday, I had breakfast and coffee on the go because that's what I have to do when I am running late for. Workout class. I grabbed some almonds (lightly salted) and craisins to eat on the way to the gym. This week I have not been putting Splenda in my coffee, just a little hazelnut creamer and I really have not missed the Splenda. Kathleen, Rainie, and I started today with a strength group exercise class at 5:40. Well I actually started at 5:47. After work I went to see my friend Ang...

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veganfatkid.blogspot.com

Veganfatkid: Overnight Oats

http://veganfatkid.blogspot.com/2011/07/overnight-oats.html

Never eat more than you can lift" -Miss Piggy. Thursday, July 28, 2011. Ok, so it's reeeally hot out. How does a hot bowl of oatmeal sound for breakfast? Totes unappealing, am I right? No one wants to eat a hot breakfast like that when it's 95 degrees outside. Oof! But I found a better way to eat your oatmeal. Eat it cold. Sounds sorta weird at first, but these overnight oats are sooo good! No stove or microwave involved = no sweating at breakfast! 1/3 cup nondairy milk. 1/3 cup nondairy yogurt. If you a...

kristenshealthybalance.blogspot.com

A Healthy Balance: Done WIth Finals

http://kristenshealthybalance.blogspot.com/2012/05/done-with-finals.html

A blog devoted to finding that happy medium! Saturday, May 5, 2012. Hope everyone had a festive Cinco De Mayo! I'm officially done with exams and have a little break before summer classes start in June. My meals were pretty repetitive this week and looked a lot like this:. Overnight Oats topped with Love Grown Foods granola for a quick and easy breakfast. Pomegranate Chobani, 1/4 C oats, 1/2 diced apple, blueberries. and 1 T almond butter. I love yogurt, fruit, and nut butter! I ordered half of the Jack ...

kristenshealthybalance.blogspot.com

A Healthy Balance: June 2011

http://kristenshealthybalance.blogspot.com/2011_06_01_archive.html

A blog devoted to finding that happy medium! Thursday, June 30, 2011. I took a lot more pictures than this today, but this should give you a good overview of my day:. Found my croissant and banana for breakfast! There's no such thing as straight hair in Europe. Tom's=my new best friend. Let me just say that it's really hot in Nice. The waterfall gave off a nice misty breeze that felt amazing! Naturally, an afternoon gelato break was had. My dad ordered the Pizza Caprese. Of which I had a small slice.

kristenshealthybalance.blogspot.com

A Healthy Balance: July 2011

http://kristenshealthybalance.blogspot.com/2011_07_01_archive.html

A blog devoted to finding that happy medium! Saturday, July 23, 2011. I had so much fun on my quick little visit to Atlanta! It was a fun relaxing getaway but still really productive at the same time. Here's my trip in a nutshell:. Lunch before I left:. Panera Mediterranean Veggie Sandwich. I like their Tomato Basil Bread. I'd never had it before. It's good. Dinner in Atlanta Night 1:. I 3 whole wheat pasta. Features only nonfat organic natural Stonyfield yogurt! I was in a state of yoforia. Dunkin' Donu...

kristenshealthybalance.blogspot.com

A Healthy Balance: Norah

http://kristenshealthybalance.blogspot.com/2012/06/norah.html

A blog devoted to finding that happy medium! Thursday, June 28, 2012. How's everyone's summer going? I seriously can't believe how fast June is flying by! Last weekend, I had a super fun time in Atlanta for the Norah Jones concert. I kicked off the weekend with a very necessary trip to Dekalb Market. This place is HUGE. I have never seen such an extensive produce section! I got my favorite chia muffins lots of other goodies. An Irish pub in the adorable downtown Decatur. The concert was great. We sat...

kristenshealthybalance.blogspot.com

A Healthy Balance: May 2011

http://kristenshealthybalance.blogspot.com/2011_05_01_archive.html

A blog devoted to finding that happy medium! Tuesday, May 31, 2011. I ran 4.5 miles this morning! I woke up at 6:45 and was out the door by 7. All you early morning exercisers are probably rolling your eyes right now, but I was proud of myself! I haven't been running outside as much lately due to the scorching Southern heat and missing my running buddies. It's just not the same without them! It felt good to start my day off with a run, and I ended up being really productive throughout the rest of the day.

kristenshealthybalance.blogspot.com

A Healthy Balance: April 2012

http://kristenshealthybalance.blogspot.com/2012_04_01_archive.html

A blog devoted to finding that happy medium! Sunday, April 29, 2012. Weekend At the Lake. So, does anyone still read this thing? I've tried posting at least a dozen times in the past month but didn't even know where to start since I haven't been blogging regularly. I'm so far behind, I guess I'll just start with this weekend. After work on Friday, I headed down to the lake to hang out with family and study for my finals in a relaxing environment. I forgot to take a picture until after we'd already dug in.

veganfatkid.blogspot.com

Veganfatkid: Vegan Thanksgiving

http://veganfatkid.blogspot.com/2011/11/vegan-thanksgiving.html

Never eat more than you can lift" -Miss Piggy. Friday, November 18, 2011. Guess who's bad at blogging lately? Oh, that would be me. With two jobs it's a little difficult to make time for my blog sometimes. So sad. Anyway. Thanksgiving is just around the corner! Less than a week away! So when you think of Thanksgiving, you probably think of turkey, right? Eating turkey on Thanksgiving is considered "normal" and "traditional." Well that doesn't have to be true. Let's start with Tofurky. 1 14oz. package.

veganfatkid.blogspot.com

Veganfatkid: August 2011

http://veganfatkid.blogspot.com/2011_08_01_archive.html

Never eat more than you can lift" -Miss Piggy. Monday, August 8, 2011. My guest blog for The Veggie Queen: Cashew Cheese. This is my most recent blog post on The Veggie Queen. Also, I've been making some variations to my cashew cheese each time I make it. Try adding things like this to your cashew cheese to change the flavor/texture:. Tahini, carrot, brown mustard, and MUCH more nutritional yeast! Link to post on Jill's blog, The Veggie Queen. Cashew Cheese Post by Maggie Sloan. 2 tablespoons lemon juice.

veganfatkid.blogspot.com

Veganfatkid: March 2011

http://veganfatkid.blogspot.com/2011_03_01_archive.html

Never eat more than you can lift" -Miss Piggy. Wednesday, March 23, 2011. I know some are you aren't going to like the sound of this one, but you never know until you try it! When I first heard about green smoothies, my reaction was probably. But once I tried it, I was sold. And if you add enough fruit, you can't even taste the "green" in it. Here's a tasty recipe I made for breakfast this morning. 2 cups fresh spinach (or 2 handfuls). 3/4 cup soy milk (I use light vanilla for extra sweetness). Macaroni ...

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Be Well

Life, well lived. Update: YouTube Channel Hello Fresh Demo Link. Be Well is transitioning to the YouTube world! It is way out of my comfort zone, but as someone who is not much of a reader anyway- and who is very much a talker- it seems like an appropriate change. If you have been a reader, thank you so much! If you want to join me on YouTube, I would love to see you over there! Right now, I am having a lot of fun making videos and editing them! Check out our Hello Fresh Demo here. 1 Savannah Slow Ride.

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