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The Body Ecology Diet Experiment

Our family has quit consuming all forms of sugar, so to keep us motivated on this difficult journey we decided to blog about our experience. We read the book "The Body Ecology Diet" and realized each of us has negative symptoms associated with eating too much sugar. The Body Ecology Diet was developed for people experiencing inflamed mucosal lining mainly in the gut and intestines but also in the sinuses, endometrium, etc...caused by yeast overgrowth (candidiasis).

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The Body Ecology Diet Experiment | eatingright4life.blogspot.com Reviews
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Our family has quit consuming all forms of sugar, so to keep us motivated on this difficult journey we decided to blog about our experience. We read the book &quot;The Body Ecology Diet&quot; and realized each of us has negative symptoms associated with eating too much sugar. The Body Ecology Diet was developed for people experiencing inflamed mucosal lining mainly in the gut and intestines but also in the sinuses, endometrium, etc...caused by yeast overgrowth (candidiasis).
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The Body Ecology Diet Experiment | eatingright4life.blogspot.com Reviews

https://eatingright4life.blogspot.com

Our family has quit consuming all forms of sugar, so to keep us motivated on this difficult journey we decided to blog about our experience. We read the book &quot;The Body Ecology Diet&quot; and realized each of us has negative symptoms associated with eating too much sugar. The Body Ecology Diet was developed for people experiencing inflamed mucosal lining mainly in the gut and intestines but also in the sinuses, endometrium, etc...caused by yeast overgrowth (candidiasis).

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The Body Ecology Diet Experiment: Pure Water

http://eatingright4life.blogspot.com/2011/04/pure-water.html

The Body Ecology Diet Experiment. Thursday, April 7, 2011. Since starting the candida diet, I have been especially concerned with drinking pure filtered water because I am trying to get toxins out of my body not put them in while drinking 10 glasses of water a day! If you know you need pure filtered water and you want to compare the taste of the water to what you are drinking now, she has 3 counter top. They are having their first price increase in 10 years starting May 1st so get one now! Awesome Inc&#4...

2

The Body Ecology Diet Experiment: What Are We Eating?

http://eatingright4life.blogspot.com/2011/02/what-are-we-eating.html

The Body Ecology Diet Experiment. Saturday, February 19, 2011. What Are We Eating? Foods that are listed in the book "The Body Ecology Diet". That I can eat are:. Raw Veggies/ Salads/ Green Veggies. Almonds soaked and sprouted. Ocean Veggies - hijiki, dulse, wakame, arame, agar, nori, kelp, kombu, sea palm (not familiar! Winter squash and root vegetables. Quinoa, buckwheat, millet, amaranth (preferrably soaked then cooked). Fish, fowl, beef, eggs. Celtic Sea Salt or Pink Himalayan (sold at Trader Joes).

3

The Body Ecology Diet Experiment: February 2011

http://eatingright4life.blogspot.com/2011_02_01_archive.html

The Body Ecology Diet Experiment. Saturday, February 19, 2011. What Are We Eating? Foods that are listed in the book "The Body Ecology Diet". That I can eat are:. Raw Veggies/ Salads/ Green Veggies. Almonds soaked and sprouted. Ocean Veggies - hijiki, dulse, wakame, arame, agar, nori, kelp, kombu, sea palm (not familiar! Winter squash and root vegetables. Quinoa, buckwheat, millet, amaranth (preferrably soaked then cooked). Fish, fowl, beef, eggs. Celtic Sea Salt or Pink Himalayan (sold at Trader Joes).

4

The Body Ecology Diet Experiment: Alternative Sweeteners

http://eatingright4life.blogspot.com/2011/03/alternative-sweeteners.html

The Body Ecology Diet Experiment. Thursday, March 17, 2011. This product is recommended in "The Body Ecology Diet" so we wanted to give it a try in baking. In our apple pie, it didn't taste any different than sugar. In cookies, it had a "cool" taste.almost cold.hard to explain. We agreed that the coolness came from the sugar alcohol Erythritol and not the fruit extract. I would not make cookies with it again but I would use it in pies! Table sugar is at 65 on the glycemic index and Maltodextrin is at 100!

5

The Body Ecology Diet Experiment: Daily Diet Recomendations

http://eatingright4life.blogspot.com/2011/03/daily-diet-recomendations.html

The Body Ecology Diet Experiment. Wednesday, March 16, 2011. I listened to Donna Gates speak today and she recommended following a daily diet regimen such as this:. Upon arising drink 2 glasses of water. Drink the best filtered water that still retains it's minerals. Brita water filters remove chlorine. Carbon block filters such as those by Multi-Pure remove chlorine and many other impurities but leave behind the minerals we need. My family is using Brita and adding Concentrace. These come in many flavor...

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The Body Ecology Diet Experiment. Thursday, April 7, 2011. Top 12 Foods to Add to Your Diet! Breakfast looks a lot different these days in our home than it used to look. For example, me and the baby shared 1 small shredded zucchini and 1/4 Mayan Sweet onion shredded and cooked in a heaping tablespoon of coconut oil. It was filling and very healthy! Program which uses Capryllic Acid. If you are unfamiliar with the health benefits of coconut oil read about it on a website called The Coconut Research Center.

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Eating Right By Amy. 124; Comments RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 4 other followers. Posted on December 7, 2009. One of my Eating for Heart Health attendees asked a good question about saturated fat recommendations. The amount we discussed in class did not match what was listed on the nutrition facts label. So, if your intake is about 1800 calories 7% = 14 grams, 10% = 20grams. Saturated fat is found mainly in animal products ...

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Eating in a way that doesn't slowly kill you. About Dr. Ciprian. March 29, 2013. Continue reading →. Discover Your Inner Pharmacy. September 27, 2011. You Inner Pharmacy has your health solutions! Your Inner Pharmacy has your health solutions. Your body is able to maintain it’s health on it’s own. You have an inner pharmacy which produces good chemicals that keep you healthy. These good chemicals reduce inflammation which is the cause of most pain, illness and disease. If you knew how to take care of you...

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