edge11.blogspot.com
The EdgeThe Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry.
http://edge11.blogspot.com/
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry.
http://edge11.blogspot.com/
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The Edge | edge11.blogspot.com Reviews
https://edge11.blogspot.com
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry.
edge11.blogspot.com
The Edge: Arnie helps put Kettlebell Sport officially on the map!
http://edge11.blogspot.com/2009/03/arnie-helps-put-kettlebell-sport.html
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Tuesday, March 10, 2009. Arnie helps put Kettlebell Sport officially on the map! Following the events of this past weekend no one can deny that Kettlebell Sport has officially arrived in the USA, the sport continues to roll forward and it's gaining speed! Brought home the G. Brought home a Silver Medal. In the men's (open) am...
The Edge: July 2008
http://edge11.blogspot.com/2008_07_01_archive.html
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Wednesday, July 30, 2008. My brief kettlebell lifting history. Well folk's this is my first blog ever so be patient, learning as I go here! Lets keep this amongst us shall we. I learned quickly from here on out, I promise! All my clients would agree. . I travel to New York next week to meet the main man himself Steve Cotter a...
The Edge: Team Edge Girls Tackle The Cooper River Bridge Run!
http://edge11.blogspot.com/2009/04/team-edge-girls-tackle-cooper-river.html
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Friday, April 3, 2009. Team Edge Girls Tackle The Cooper River Bridge Run! This weekend is the annual Cooper River Bridge Run. They say the "Bridge Run" is the best organized and best conducted 10k race in the world, and it better be because they are expecting 40,000 participants for this years event! Also, try and keep the l...
The Edge: April 2009
http://edge11.blogspot.com/2009_04_01_archive.html
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Friday, April 3, 2009. Team Edge Girls Tackle The Cooper River Bridge Run! This weekend is the annual Cooper River Bridge Run. They say the "Bridge Run" is the best organized and best conducted 10k race in the world, and it better be because they are expecting 40,000 participants for this years event! Also, try and keep the l...
The Edge: January 2009
http://edge11.blogspot.com/2009_01_01_archive.html
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Wednesday, January 14, 2009. The Edge Kettlebell Seminar with Special Guest Coach Marty Farrell. This post serves as a follow up to the previous. I am happy to announce that the The Edge Fitness Center. Will be hosting a Kettlebell Lifting Seminar. The weekend of February 7th and 8th. If you are interested in attending this e...
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Kettlebell Lifter: January 2014
http://kettlebelllifter.blogspot.com/2014_01_01_archive.html
Kettlebells, lets lift em! Sunday, January 26, 2014. Sheesh, just kick me in the teeth! Just who do I think I am? Well, of course: I’m an expert. Subscribe to: Posts (Atom). Saturday - Aug. 27. Watch Out for the Headbutt! Team Edge Girls Tackle The Cooper River Bridge Run! Extreme Athletic Training BLOG. K-Bell Sport, Bodyweight Athletics and Movement Training Boot-Camp! Captain Mike's Kettlebell Blog. Sheesh, just kick me in the teeth! View my complete profile. Simple template. Powered by Blogger.
Kettlebell Lifter: September 2014
http://kettlebelllifter.blogspot.com/2014_09_01_archive.html
Kettlebells, lets lift em! Monday, September 1, 2014. Learned something that clicked. We will see if it works out the way I hope. I had an epiphany with kettlebell jerk. For Kettlebell snatch this is true for a couple students. Here is a 24 kg Kettlebell juggling link for fun. 24 kg juggling double flips and double helis. Subscribe to: Posts (Atom). Saturday - Aug. 27. Watch Out for the Headbutt! Team Edge Girls Tackle The Cooper River Bridge Run! Extreme Athletic Training BLOG. View my complete profile.
Kettlebell Lifter: May 2014
http://kettlebelllifter.blogspot.com/2014_05_01_archive.html
Kettlebells, lets lift em! Monday, May 19, 2014. Cold water, Mental toughness and Deep Fried Pretzels with 2 tablespoons of Sugar. At some point or another it is exhilarating to jump in water that makes you feel alive in a way that shocks you. After about 10-15 minutes, its fun and the inkling to get out cometh. After 30 minutes, one loses feeling in the toes and fingers. After that its move or suffer. There were 20-30 kids with 3 shower heads after our daily hypothermia of a 90 minute 65 degree pool swi...
Kettlebell Lifter: August 2012
http://kettlebelllifter.blogspot.com/2012_08_01_archive.html
Kettlebells, lets lift em! Thursday, August 16, 2012. V=UXfcfOdobns 5 minutes snatch 32 kg 50 right and 47 left. Body started to tire at the 4 minute mark. Enjoy. Monday, August 13, 2012. Seminar and 12 minutes snatch 28 kg set video. V=BqCNkQUEKx4 12 minute snatch set with 28 kg. Subscribe to: Posts (Atom). Saturday - Aug. 27. Watch Out for the Headbutt! Team Edge Girls Tackle The Cooper River Bridge Run! Extreme Athletic Training BLOG. K-Bell Sport, Bodyweight Athletics and Movement Training Boot-Camp!
Kettlebell Lifter: February 2014
http://kettlebelllifter.blogspot.com/2014_02_01_archive.html
Kettlebells, lets lift em! Sunday, February 16, 2014. More and more people are liking(or hating;) ) that Team Kettlebell Lifter is getting stronger. And while this coaching thing is new, I feel everyone is learning coaching as well as lifting including myself. Having a consistent base of several lifters at once is helping me realize different aspects of technique that I do and don't explain. Video by one of my students :). Subscribe to: Posts (Atom). Saturday - Aug. 27. Watch Out for the Headbutt!
Kettlebell Lifter: October 2014
http://kettlebelllifter.blogspot.com/2014_10_01_archive.html
Kettlebells, lets lift em! Sunday, October 5, 2014. Kettlebell Competition January 10th World Gym Fairfax. The list. Of events is as follows:. Http:/ gsplanet.com/rules ranks/. Weigh In Friday 6-9 pm. 8 kg long cycle. 12 kg long cycle. Female 12 kg long cycle. Female 12 kg snatch. Female 12 kg biathlon. Male 16 kg long cycle. Male 16 kg biathlon. Male 16 kg snatch. Female 16 kg long cycle. Female 16 kg snatch. Female 16 kg biathlon. Male 20 kg long cycle. Male 20 kg snatch. Male 20 kg biathlon. We want t...
Kettlebell Lifter: January 2012
http://kettlebelllifter.blogspot.com/2012_01_01_archive.html
Kettlebells, lets lift em! Sunday, January 22, 2012. As it turns out, I've been coached by Sergey Rudnev, 5 x time world champion who has also coached world champions and the best lifters in the US. I will have several seminars that will encompass fitness enthusiasts, cross training for sports, and specific kettle bell competitions. For Intermediate and Advanced only. 9-12:30 pm or 2-5:30. Location: 4425 Dixie Hill Road, Fairfax, Va. The level of help you will receive is beyond the norm in seminars. ...
Kettlebell Lifter: July 2012
http://kettlebelllifter.blogspot.com/2012_07_01_archive.html
Kettlebells, lets lift em! Tuesday, July 31, 2012. Kettlebell Registration Information. Registration deadline is Sept 7th. Please email me your events once you have registered or post it on my Kettlebell Education page. Marty Farrell. Single Event $35.00 USD. Multiple Event $60.00 USD. Thursday, July 19, 2012. Http:/ www.facebook.com/KettlebellClubOfSanDiegoCA? Ref=hl http:/ www.kbcsd.com/index.php? Subscribe to: Posts (Atom). Saturday - Aug. 27. Watch Out for the Headbutt! Extreme Athletic Training BLOG.
Kettlebell Lifter: June 2014
http://kettlebelllifter.blogspot.com/2014_06_01_archive.html
Kettlebells, lets lift em! Thursday, June 26, 2014. Consistency: Expectatoin aka being honest with yourself. Taking notes this weekend:. It was a pleasure to see Coach Rudnev work with some of my students and. Myself before going to UA (Underground Athlete) for a training day. He really is the "Yoda", Charles Xavier of Kettlebell and physical culture. His approach was very succinct and applicable to get points across in record. In this blog I want to make a point about consistency in doing anything or.
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EDGE10 Online
Enter your site key. EDGE10 provides innovative solutions with its revolutionary Sports Performance and Medical platform that will change the use of technology in sport forever. Get in touch with our sales team to find out how EDGE10 can make a difference.
The Edge
The Edge Blog represents The Edge Fitness Center, our members and their achievements. It also serves as a window into my own personal journey within the health and fitness industry. Friday, April 3, 2009. Team Edge Girls Tackle The Cooper River Bridge Run! This weekend is the annual Cooper River Bridge Run. They say the "Bridge Run" is the best organized and best conducted 10k race in the world, and it better be because they are expecting 40,000 participants for this years event! Also, try and keep the l...
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Blog Music de edge111 - edge111 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Numéro de la piste. Ajouter à mon blog. Ajouter à mon blog. Ajouter à mon blog. Ajouter à mon blog. WWE THEME SONG- EDGE. Ajouter à mon blog. Tu n'as pas la bonne version de Flash pour utiliser le player Skyrock Music. Clique ici pour installer Flash. WWE 2K15 - Jeff Hardy vs Caw (Extreme Rules Match Gameplay). Ajouter cette vidéo à mon blog. Ou poster avec :. Posté le jeudi 12 février 2015 19:33. Ou poster avec :. Retape...
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Edge11 Workout Log
This blog serves as my personal kettlebell lifting and workout log. Its purpose is to serve as a database for storing my daily workout information and also to offer others an insight into my training methods and program design. E11 k-bells [#00042] Kettlebell Sport (LCC&J and Jum. View my complete profile. Monday, March 2, 2009. E11 k-bells [#00042] Kettlebell Sport (LCC&J and Jump Squats). LCC&J @ 2x 24kg's. 4 mins @ 7 rpm (28 reps). 6 mins @ 6 rpm (36 reps). Jump Squats @ 170#. LCC&J @ 2x 24kg's. E11 k...
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