jptioseco.blogspot.com
random unspoken word...: February 2010
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Tuesday, February 2, 2010. From bench warmer to all star. Maybe I got a few glimpses of it, but not enough to warrant my happiness. Let me use a basketball analogy to describe my employment. Money is just money to me. I'd rather be doing things. Give me sh*t to do! Subscribe to: Posts (Atom). View my complete profile. From bench warmer to all star. No holdin' back.LIVE.LAUGH.LOVE. Favorite Things Day 10: Braver.Stronger.Smarter. Journey to Qualify for a National Figure Competition. Welcome to my world.
jptioseco.blogspot.com
random unspoken word...: R-E-S-P-E-C-T..
http://jptioseco.blogspot.com/2010/01/r-e-s-p-e-c-t.html
Sunday, January 31, 2010. A word that is often misused and abused. Everyone talks about wanting respect, but very few people in this world actually know how to SHOW it. I think a good amount of the blame lies in the fact that our society pretty much trains us all to be selfish and greedy. "Look out for yourself first! Id say that respect for yourself and more importantly for and unto others reflect character, youre bad character if you dont show even the slightest respect in ANY circumstance. Coming soon...
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random unspoken word...: March 2009
http://jptioseco.blogspot.com/2009_03_01_archive.html
Friday, March 20, 2009. Carbs Protein Fat Calories. 3 Eggs 3 18 13.5 210. 15 Cup Egg Whites 3 39 0 175.5. 1 Cup Egg Whites 2 26 0 117. 1 Egg 1 6 4.5 70. 3 Oz Chicken Breast 0 27 3 138. 6 Oz Chicken Breast 0 54 6 276. 1 Tbsp Peanut Butter 3 3.5 8.5 105. 6 Oz Chicken Breast 0 54 6 276. 1 Tbsp Peanut Butter 3 3.5 8.5 105. 55 Oz Top Round 0 49.5 11 291.5. 1 Tbsp Mac Nut Oil 0 0 13.5 120. 2 96% Patties 0 50 9 300. 145 330 83.5 2177. Food Item Cost Servings Cost/Serv Amt/Day Cost/Day. Monday, March 16, 2009.
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random unspoken word...: April 2009
http://jptioseco.blogspot.com/2009_04_01_archive.html
Saturday, April 18, 2009. With a new date in mind to compete at, my coach and I decided to re-tool my diet. We learned a few things about how my body reacts to things and here is the main summary. 1 I am carb sensitive. My body can soak them up like a sponge, which can be good and bad if not controlled. 2 My legs kick ass. I need to calm down off the cardio and training, and focus on my weaknesses instead of my strengths! Low Carb Day - 1 Cup Egg Whites, 2 Eggs, 2 oz Chicken, Broccoli. Welcome to my world.
jptioseco.blogspot.com
random unspoken word...: November 2009
http://jptioseco.blogspot.com/2009_11_01_archive.html
Monday, November 30, 2009. Its not too late. 2009 was a year of finding myself and I need to keep that optimistic point of view going into 2010. Sunday, November 29, 2009. 32 days til 2010. Is it just me, or did 2009 really just fly by? I feel like I have made a lot of new changes in my life and the way I am living life these days, but somehow still feel like it is a work in progress. I mean, are we ever going to be satisfied? Is it really our business? How can something you feel good about be wrong?
jptioseco.blogspot.com
random unspoken word...: the thin line between b*tch and gentleman...
http://jptioseco.blogspot.com/2010/01/thin-line-between-btch-and-gentleman.html
Tuesday, January 26, 2010. The thin line between b*tch and gentleman. OK So not really a gentleman, but a nice guy. The "nice guy" who supposedly finishes last. The funny thing about that term is, when most girls grow up or finally realize they are ready to settle down, the term nice guy somehow morphs into gentleman or gay. Huh? Guy 1: "Yeah, I have to (fill in your choice activity here)". Guy 2: "Quit being such a b*tch.". Guy 1: "I took my girl to (fill it in once again)". Subscribe to: Post Comments ...
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random unspoken word...: February 2009
http://jptioseco.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. Really opened up my eyes to something worth blogging about. It basically describes football's most dominant team of the 70's and their steroid use. No, it is not someone speculating use, it is an actual fact that they used them. They even wrote a book about it! However, since it was not illegal back then, was it wrong? It makes no sense to me. Apparently not. However, Barry Bonds hits home runs like a mad man later in his career, and even though he was a great ballplayer be...
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random unspoken word...: August 2009
http://jptioseco.blogspot.com/2009_08_01_archive.html
Saturday, August 22, 2009. OK Long enough for now. Here are some pics of the show, as well as some of the food I enjoyed and the people I enjoyed it with. I also had Babyblue's BBQ in Venice, and a few other snacks, but forgot to take pictures. haha. That's it for now. This post is going to be on going for a while. haha. Subscribe to: Posts (Atom). View my complete profile. No holdin' back.LIVE.LAUGH.LOVE. Favorite Things Day 10: Braver.Stronger.Smarter. New Year, New Plan, New Body. Welcome to my world.
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