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Monday, November 29, 2010. Katy Stephens, Real Estate Agent Phyllis Browning. Elite Crossfit has changed my life! In November 2010, I ran my first half marathon in 2:05:28. I owe my transformation to Jeremy Tucker who is the most professional, knowledgeable, and compassionate coach/trainer I have ever met. Wednesday, November 17, 2010. Dr Denise Doyle, University of the Incarnate Word. Keep it up DOYLE! Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.

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Monday, November 29, 2010. Katy Stephens, Real Estate Agent Phyllis Browning. Elite Crossfit has changed my life! In November 2010, I ran my first half marathon in 2:05:28. I owe my transformation to Jeremy Tucker who is the most professional, knowledgeable, and compassionate coach/trainer I have ever met. Wednesday, November 17, 2010. Dr Denise Doyle, University of the Incarnate Word. Keep it up DOYLE! Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.
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Success | elite-success.blogspot.com Reviews

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Monday, November 29, 2010. Katy Stephens, Real Estate Agent Phyllis Browning. Elite Crossfit has changed my life! In November 2010, I ran my first half marathon in 2:05:28. I owe my transformation to Jeremy Tucker who is the most professional, knowledgeable, and compassionate coach/trainer I have ever met. Wednesday, November 17, 2010. Dr Denise Doyle, University of the Incarnate Word. Keep it up DOYLE! Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.

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Success: Dr. Denise Doyle, University of the Incarnate Word

http://www.elite-success.blogspot.com/2010/11/denise-doyle-provost-university-of.html

Wednesday, November 17, 2010. Dr Denise Doyle, University of the Incarnate Word. When Denise came us, she had concerns about her back and was unable to perform a sit up. She was also worried that age was a limiting factor. As you will see in the video below, her 60th birthday was very special for all of us! Keep it up DOYLE! November 17, 2010 at 3:01 PM. Great video. I am very proud of both Dr. Doyle and Jeremy Tucker. Keep it up guys! November 22, 2010 at 1:32 PM. Jeremy, you rock!

2

Success: Katy Stephens, Real Estate Agent Phyllis Browning

http://www.elite-success.blogspot.com/2010/11/katy-stephens-real-estate-agent-phyllis.html

Monday, November 29, 2010. Katy Stephens, Real Estate Agent Phyllis Browning. Elite Crossfit has changed my life! In November 2010, I ran my first half marathon in 2:05:28. I owe my transformation to Jeremy Tucker who is the most professional, knowledgeable, and compassionate coach/trainer I have ever met. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Elite Wod

http://elite-wod.blogspot.com/2011/01/jan-17-23-wod-stats-scaling-can-be.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Monday, January 24, 2011. Jan 17-23 wod stats. Here are some gret suggestions from Brand X.

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Elite Wod: What do you train for?

http://elite-wod.blogspot.com/2011/01/what-do-you-train-for.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Friday, January 28, 2011. What do you train for? What do you train for? Promote Your Page Too.

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Elite Wod

http://elite-wod.blogspot.com/2011/01/plantar-fasciitis-review-scaling-post.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Tuesday, January 25, 2011. Review the scaling post from yesterday! Promote Your Page Too.

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Elite Wod: Sacrifice

http://elite-wod.blogspot.com/2011/01/sacrifice_26.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Wednesday, January 26, 2011. CrossFit: My first 10 days. A Run 2 miles @80%. C L sits 5x30s.

elite-wod.blogspot.com elite-wod.blogspot.com

Elite Wod

http://elite-wod.blogspot.com/2011/01/los-angeles-county-fire-fighter.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Wednesday, January 26, 2011. First posted 29 May 2010. With a single 2 pood kettlebell:.

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Elite Wod: Tough Mudder

http://elite-wod.blogspot.com/2011/01/tough-mudder.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Saturday, January 29, 2011. Event in Bastrop. Keep an eye for results and pics.

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Elite Wod: Make It Happen!

http://elite-wod.blogspot.com/2011/01/last-weeks-wod-scores-butterfly-pullups.html

Workout of the Day (WOD). Classes will be varied if not random functional movements done at high intensity. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. These workouts will design with progression and development in mind. The WOD will be designed by your Elite CrossFit coach. April 23-24, 2011. Monday, January 31, 2011. A Snatch 5x1@85% of 1RM. B Clean and jerk 5x1@85% of 1RM.

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Monday, November 29, 2010. Katy Stephens, Real Estate Agent Phyllis Browning. Elite Crossfit has changed my life! In November 2010, I ran my first half marathon in 2:05:28. I owe my transformation to Jeremy Tucker who is the most professional, knowledgeable, and compassionate coach/trainer I have ever met. Wednesday, November 17, 2010. Dr Denise Doyle, University of the Incarnate Word. Keep it up DOYLE! Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.

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