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Elizabeth Waterstraat: November 2013
http://elizabethfedofsky.blogspot.com/2013_11_01_archive.html
Saturday, November 23, 2013. A few weeks ago, I did another 5K. I’ll give a quick recap: I stood at the start line with yet another 12 year old. Drafted off of him for the first mile. Hey, when you’re 5’2” you can actually draft off 12 year olds. Knowing he would fade, I made a move in the second mile, dropped him and found myself leading the race. The whole thing! And then in the last 800 meters, a guy in a cotton sweatshirt and white socks pulled halfway up his ankles surged past me for the overall win.
Elizabeth Waterstraat: October 2014
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Sunday, October 26, 2014. Life has been ticking along here now for a little over 8 weeks. Mackenzie is smiling, giggling and cooing. She loves to cuddle and enjoys time on those mats with all of the bright, colorful dangly things that you think are a gimmick until you put your baby on it and realize they think it’s party. She makes eyes with the zebra, swats at the giraffe, kicks her legs and laughs until she passes out into a nap. It’s hard work being a baby. And that’s just for running! Last weekend, I...
Elizabeth Waterstraat: April 2015
http://elizabethfedofsky.blogspot.com/2015_04_01_archive.html
Thursday, April 23, 2015. The other day I was out for a long ride – 90 miles. I’m training for an Ironman. Actually, I’m just about done training for Ironman. Taper is just around the corner for Ironman Texas. I didn’t realize I was training for an Ironman until the last 4 weeks or so which is around the time I started to hate training. Not surprisingly, as fatigue builds, so does my disdain for training! Life is fun too but when combined with training it can get, well, difficult. What was I thinking ...
Elizabeth Waterstraat: Moving
http://elizabethfedofsky.blogspot.com/2015/05/moving.html
Wednesday, May 20, 2015. This blog is moving to a new location! Hope to see you there - I've recently posted my 2015 Ironman Texas race report:. Http:/ multisportmastery.com/ ironman-texas. Posted by Liz Waterstraat. Subscribe to: Post Comments (Atom). TriSports.com Is Triathlon. Contact me for a 20% discount code! 60% off with code C-MASTERY. Ef1278 at yahoo.com. Wrote a few chapters for this book!
Elizabeth Waterstraat: The Chatter
http://elizabethfedofsky.blogspot.com/2015/04/the-chatter.html
Thursday, April 23, 2015. The other day I was out for a long ride – 90 miles. I’m training for an Ironman. Actually, I’m just about done training for Ironman. Taper is just around the corner for Ironman Texas. I didn’t realize I was training for an Ironman until the last 4 weeks or so which is around the time I started to hate training. Not surprisingly, as fatigue builds, so does my disdain for training! Life is fun too but when combined with training it can get, well, difficult. What was I thinking ...
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Everything and more: December 2008
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Wednesday, December 24, 2008. More pictures from shelter. Suzanne and Jen before we unloaded the truck. A kitty who was delivered in the trunk of a car! Polydactyl kitty plays peek-a-boo. Marion County Animal Shelter. The truck as it was being unloaded - I forgot to take a picture before we unloaded. Me with Jen after handing over what I had collected. As we toured the facility and Jen told us the virtues of all the dogs and pointed out the polydactyl. The very cute polydactyl. Thanks to all of you who c...
Everything and more: May 2009
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Wednesday, May 6, 2009. Copper Head, Rabid Raccoon and a Garden Monster. This is the 3rd time Willow has been bitten in the face by a Copper Head. You would think she would learn! Ziggy was bitten on the leg but it must not have gotten him as good, although he was shaking like crazy after it happened. You can see the 2 puncture wounds in Willow's face/ Thanks to my friend, Laura, I gave them both some Benedryl. Worried about them both - but the excitement of the race quickly made them forget their. He ha...
Everything and more: November 2008
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Monday, November 17, 2008. Athletes and Eating Disorders. Gretchen runs her way to the finish in the. The following story was sent to me by Gretchen, an athlete I am now coaching for Ironman WI 2009. She asked me to help share her story. Please pass this on to others you think it might help. Thank you for your time on reading my story! I hope I can show others that there is away to conquer your fears/struggles. Friday, November 14, 2008. There is nothing I love more than hanging out with my puppies. ...
halfironmantraining.blogspot.com
Swimming, Biking & Running 2006
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Jack and Alexis' Website. Here We Go Again - SWIM/BIKE/RUN BABY! Ironman Wisconsin Is In The Books! Countdown To Boise 70.3:. Soon To Be A Best Selling Book:. To Coach Or Not To Coach. Saturday, November 20, 2004. That is the question. We had another meeting of the minds lunch today at the Bread Company to ponder the hiring of Rich Rosenstein as our coach. Wednesday, November 10, 2004. Yoga term acknowledging that there is a power in the universe greater than us. Red Rocks Ride - WINDY! 15 Mile Sunday Run.
Kokua Multisports: Product Reviews
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Where integrity and work ethic still matter - A National Triathlon Academy Associate Coach. Most triathletes struggle with swimming. At the pointy end of races we have started to see swimming times come down to what they used to be for international distance races. Many of us are trying to balance athletic performance (and enjoyment) with having families who recognize us and managing some kind of career. The training tool you need is the one that may just take you to the next level:. To replace all your ...
Kokua Multisports: December 2012
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Where integrity and work ethic still matter - A National Triathlon Academy Associate Coach. Monday, December 31, 2012. When a window cannot be found - look for a door. Where did 2012 go? That was something. I just finished cooking for 18 people and then cleaning up after it. Wow. I won't bog you down with a review of my 2012, but I will give you some of the things I learned in hope that you are able to apply them to your life, training and racing endeavors. What can you change to make these things happen?
Kokua Multisports: Coaching Information
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Where integrity and work ethic still matter - A National Triathlon Academy Associate Coach. It is my LIFE. To provide athletes with an affordable and custom training plans specific to each athletes’ goals. I offer levels of service, depending on how much of the National Triathlon Academy and Coach Troy's DVDs. Of five athletes. I also have a good track record with Clydesdale and Athena athletes. I have three clients who tried out for NBC's Biggest Loser reality TV show. Their starting weights...I provide...
nomadic-by-nature.blogspot.com
Nomadic by Nature: LTF - 2010 Race Report - Tour de Bleh
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Travel, Adventure, Endurance Sports - From My Unique Point of View. Thursday, July 22, 2010. LTF - 2010 Race Report - Tour de Bleh. As always, a huge thank you to Ally. First and foremost. She put up with a lot of crap from me during the week leading up to my "A" race this year, and I appreciate it enormously. Not much to say about the race itself. It didn't turn out the way I wanted/envisioned. Leading up to the race:. Not wetsuit legal. ' Nuf. Sucked. My body just wasn't right. I didn't have wh...Same ...
nomadic-by-nature.blogspot.com
Nomadic by Nature: Swim Swim Swim
http://nomadic-by-nature.blogspot.com/2010/02/swim-swim-swim.html
Travel, Adventure, Endurance Sports - From My Unique Point of View. Thursday, February 4, 2010. So I gave myself a swim test last week. And I was dissapointed. I'm the type that always did well at tests. Always. It was a point of pride. Well, evidently, I'm in the exact same place this year as I was last year. Same threshold pace per 100 yards. Gah. And Damn. And other things. That, and now I've proven that I can link youtube videos in blogger. Geek fun! Subscribe to: Post Comments (Atom). 1/2 Marathon (...
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Elizabeth F Cote
elizabethfdeoliveira.blogspot.com
PAUSA PARA UM CAFÉ
PAUSA PARA UM CAFÉ. Quinta-feira, 6 de julho de 2017. Do casulo da vida. O ventre do Pai. No colo da timidez. Mas vieram os dias de Sol. E o movimento do tempo. Me fez olhar para fora. Pela beleza do infinito. E ganhei asas no quadril:. A liberdade de ser borboleta. No palcos do mundo,. Sem deixar de ser lagarta,. Na metamorfose do silêncio. Elizabeth F. de Oliveira. Elizabeth F. de Oliveira. Compartilhar com o Pinterest. Sexta-feira, 20 de janeiro de 2017. De teus olhos,. À luz de teus olhos. Mas a geog...
elizabeth f doherty --- mixed media artist
Elizabeth Fearon
Visit Fearon Revell projects for information on projects with Ian Revell:.
Elizabeth F. Feder - Design with Penache
There's no place like. ELIZABETH F. FEDER. I strive for meaningful. As you can see, my portfolio site is in a state of evolution. I'm excited to share my latest work and until then please feel free to give me a high five at elizabeth[at]elizabethfeder.com. Cheers, and check back on for more juicy, juicy updates. Bonjour, bonjour, bonjour! On down the road. Will come out tomorrow. Do or Do Not. There is no try. Where the devil is.
elizabethfedofsky.blogspot.com
Elizabeth Waterstraat
Wednesday, May 20, 2015. This blog is moving to a new location! Hope to see you there - I've recently posted my 2015 Ironman Texas race report:. Http:/ multisportmastery.com/ ironman-texas. Posted by Liz Waterstraat. Subscribe to: Posts (Atom). TriSports.com Is Triathlon. Contact me for a 20% discount code! 60% off with code C-MASTERY. Ef1278 at yahoo.com. Wrote a few chapters for this book!
Elizabeth Feely
Elizabeth "Beth" Feely has over 25 years of professional experience in the Fine Art Management business, serving all size collectors including some of the largest collectors and collections in the world. Beth’s goal in providing these services is to permit the collector to ultimately access and manage their own collections, both from an informational and financial perspective. Establishing an organized (at your finger tips) collection is the goal. For a more complete description of services available.
Dr. Feingold, Child, Adult Psychiatrist, Makes House Calls.
Child and Adolescent Psychiatry. Elizabeth Feingold, M.D. Specializing in Adult, Child and Adolescent and Forensic Psychiatry. Columbus Circle and Rockland County Locations. Life is really simple, but we insist on making it complicated.".