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Chute Assis: Day Trip to San Francisco!
http://chuteassis.blogspot.com/2010/11/day-trip-to-san-francisco.html
Jumping into a journey with 'rear presented to the relative wind.'. Friday, November 12, 2010. Day Trip to San Francisco! Made an oh-so-quick trip up to San Francisco. With the in-laws today! First stop: The Ferry Building. For Blue Bottle Coffee and my usual take-home souvenir: Sharffen Berger Blueberry Lavender Tasting Squares! Then we took the cable cars. Up to Fisherman's Wharf. I love the creaky, vintage cars with glowing wooden interiors and Air-Stream RV shape. Made a quick stop at Boudin. How man...
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Chute Assis: Health and Wellness
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Jumping into a journey with 'rear presented to the relative wind.'. I am a Certified Personal Trainer, Certified Nutrition and Wellness Counselor and a Certified Group Fitness Instructor, and cannot express enough my love for health and wellness. With each of my clients, I approach weight loss and health goals from a holistic perspective, addressing lifestyle, nutritional needs and prescribed exercise as a means to achieve greater health, more energy and a balanced life. Nutrition and Wellness Counseling.
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Chute Assis: Berry Enlightened.
http://chuteassis.blogspot.com/2011/05/berry-enlightened.html
Jumping into a journey with 'rear presented to the relative wind.'. Monday, May 30, 2011. I spent all day yesterday at Big Basin State Park with the hubby and a group of girlfriends, hiking the Berry Falls Trail. 135 miles of HILLS. It was such a great hike and left me feeling like . well. I'll say it. A superhero. The hills didn't kill me. The distance wasn't miserable. And I'm not sore today! We hiked in about 2 hours to Golden Falls, where we stopped to eat lunch. I am listening to a book on Zen medit...
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Chute Assis: February 2011
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Jumping into a journey with 'rear presented to the relative wind.'. Monday, February 21, 2011. 3 Cups of Tea. About a month after I moved out here, I finally lit a fire and started meeting some awesome girls and making some amazing friends. One of those friends (go team Harris! Started a book club and I happily joined! So far, we have read:. If nothing else - it gave us a lot to talk about. Three Cups of Tea,. Greg Mortenson, David Oliver Relin. Fight terrorism with education. Fight ignorance with lo...
chuteassis.blogspot.com
Chute Assis: May 2011
http://chuteassis.blogspot.com/2011_05_01_archive.html
Jumping into a journey with 'rear presented to the relative wind.'. Monday, May 30, 2011. I spent all day yesterday at Big Basin State Park with the hubby and a group of girlfriends, hiking the Berry Falls Trail. 135 miles of HILLS. It was such a great hike and left me feeling like . well. I'll say it. A superhero. The hills didn't kill me. The distance wasn't miserable. And I'm not sore today! We hiked in about 2 hours to Golden Falls, where we stopped to eat lunch. I am listening to a book on Zen medit...
chuteassis.blogspot.com
Chute Assis: Bay to Breakers 2011!
http://chuteassis.blogspot.com/2011/05/bay-to-breakers-2011.html
Jumping into a journey with 'rear presented to the relative wind.'. Wednesday, May 25, 2011. Bay to Breakers 2011! When a frient (friend-client) asked me to run the 100th Bay to Breakers 10K. With her back in March, I thought. A normal race to kick off my spring/summer training? A chance to run from the Bay to the Ocean in Beautiful San Francisco? I did not expect to wear a cape. I did not expect to leap and dart through crowds. Bigger than the 4th of July on the Capitol Mall. I did *NOT* expect this.
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Chute Assis: Living Social Napa Wine Tour!
http://chuteassis.blogspot.com/2011/06/living-social-napa-wine-tour.html
Jumping into a journey with 'rear presented to the relative wind.'. Friday, June 24, 2011. Living Social Napa Wine Tour! Last Sunday, Lori. And I piled on to buses with 50-60 other Bay Area Bargain Hunters and headed up to Napa Valley. On a Living Social Adventure! We started with a soy latte from Blue Bottle Coffee Company (you've seen this before. Heaven in a compostable cup. Then piled on to a bus and headed up to Andretti Winery. After a quick tour, we tasted some fabulous wines. Holy Mother of Kale.
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Chute Assis: October 2010
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Jumping into a journey with 'rear presented to the relative wind.'. Sunday, October 31, 2010. Austin: Part 2 and 3. My sweet and bubbly college roommate was married to the Texas man-of-her-dreams. Last night. It was a beautiful night at a beautiful venue and I couldn't be happier for both of them! Congrats Mr. and Mrs. B. Spent today in Austin with my best friend and best friend's husband/my brother (in all but blood). Started out at LadyBird Lake! Moved on to 6th Street. Still beautiful, though! Today h...
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Chute Assis: December 2010
http://chuteassis.blogspot.com/2010_12_01_archive.html
Jumping into a journey with 'rear presented to the relative wind.'. Friday, December 31, 2010. Cruise - Day 3. Skipped my workout on day 3 as we got in to port at 7 am. And were breakfasted and off the boat by 9 am. Pulling in to port in Cabo revealed craggy rocks and ocean vistas. Mazatlan was a little different. From the balcony of the parent's cabin, we could see the Corona/Pacifica Brewery. And a lot of city. The cruise ship from the top of a hill in our little cab! What did he say? And watched a guy...