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Emily Wright
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Fai●●●ort , New York, 14450
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Emily Wright
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Emily Wright | emilywright.org Reviews
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The Wright's Tuff: February 2012
http://emily-wright.blogspot.com/2012_02_01_archive.html
Saturday, February 25, 2012. Third Installment of Crossfit. Here are some pictures from the third and final WNY Hammerhead Fitness Competition, which took place at Crossfit Dewitt. The first workout contained:. Overhead carries at 105 pounds. 25 pound plate push. The second workout was rowing, 105lb push jerks, and 105lb front squats. I managed to win the first workout and then come in last place in the second workout. Oops. (Front squats are no match for kayaker legs! Should I paint it pink? I named him...
The Wright's Tuff: July 2012
http://emily-wright.blogspot.com/2012_07_01_archive.html
Wednesday, July 11, 2012. Lake Placid International Regatta. The Lake Placid International Regatta. We don't get to see each other every day. I certainly miss that! Post-race, K4 200m. So glad we threw a crew together for this! You're supposed to keep the round side DOWN, Brian. Joe G's valiant effort. I know you're jealous of my crew. Subscribe to: Posts (Atom). Rochester, NY, United States. I am currently focusing on the 2016 US Olympic Trials in flatwater kayak racing. Home is Rochester, NY.
The Wright's Tuff: March 2013
http://emily-wright.blogspot.com/2013_03_01_archive.html
Saturday, March 2, 2013. This was my fourth winter working at the Powder Mills Park ski hill as a kids downhill ski instructor. (Imbuing kids with a love of skiing= one of the best responsibilities I can imagine.) The rope-tow ski hill at Powdermills is one of the greatest resources Rochester has to offer. We close for the season March 9th, so my last day of work there is tomorrow. (Is it almost spring already? So what are you doing tomorrow afternoon? Subscribe to: Posts (Atom). View my complete profile.
The Wright's Tuff: May 2012
http://emily-wright.blogspot.com/2012_05_01_archive.html
Wednesday, May 30, 2012. Are fired up to do better next year. I made signs, which were featured on one of the crossfit games videos! Here's Nick modeling some of the signs I made. I knew he'd like this one especially. Matt snatching the 100lb dumbbell during the snatch/sprint workout. Loosen, Joe C. (in the green shirt), Stash, Kam, and Janet. Right before the team Diane workout. Matt starting off the row/pistol/clean workout. Julie, Stash, and Kam complete the relay team. Joe G snatching like a boss.
The Wright's Tuff: June 2012
http://emily-wright.blogspot.com/2012_06_01_archive.html
Monday, June 25, 2012. The 3rd annual Crossfit Rochester. Games were a blast, as usual. Since the gym is in a new location [from last summer], we were able to have the entire event outside. Luckily, the weather was gorgeous! Next year, we're hoping to have some Rochester-area athletes qualify for the actual. It feels good to go heavy, even if you finish farther down the results list! Took some amazing pictures, as usual, and I've shared some below. Chest-to-bar pull-ups are my favorite! The marathon cano...
The Wright's Tuff: April 2012
http://emily-wright.blogspot.com/2012_04_01_archive.html
Thursday, April 19, 2012. So I've been holding off on writing this post for, oh about 5 weeks now. Not because it's a secret, but frankly I just haven't wanted to put it into writing. But many of you already know: I'm not going to Olympic Trials. It was a very tough decision that went something like this:. A thousand assignments piled on top of my other responsibilities sent me into Total Stress Overload. I knew I had to make a decision. Focus on school, or focus on training? Subscribe to: Posts (Atom).
The Wright's Tuff: April 2013
http://emily-wright.blogspot.com/2013_04_01_archive.html
Tuesday, April 30, 2013. Cool Babysitters Take Their Kids To Play With Goats. My handful of grass brings all the goats to the yard. You can find the Catalyst Games workouts here. And my write-up for the CrossFit Rochester blog here. First workout was intervals of row, burpee box jump overs, 1-arm dumbbell snatch, and kettlebell swings, pictured here. The second workout was a clean ladder (with axle bars). Before cleaning each bar you had to do 20 heavy jump ropes. Cleaning the axle bar. Out of 2915 women...
The Wright's Tuff: Powdermills
http://emily-wright.blogspot.com/2013/03/powdermills.html
Saturday, March 2, 2013. This was my fourth winter working at the Powder Mills Park ski hill as a kids downhill ski instructor. (Imbuing kids with a love of skiing= one of the best responsibilities I can imagine.) The rope-tow ski hill at Powdermills is one of the greatest resources Rochester has to offer. We close for the season March 9th, so my last day of work there is tomorrow. (Is it almost spring already? So what are you doing tomorrow afternoon? Subscribe to: Post Comments (Atom).
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My Portfolio - Food
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Em's Ramblings | a joy-filled journey of faith
A joy-filled journey of faith. A Journey Down Memory Lane. I found an old letter I sent out when I was a summer missionary dating all the way back to 2006. I find it strange to read my old writings. Did I really write that? It is crazy, anyway, if you are interested, read on. As I sit down to compose this, all I can … Continue reading →. Here is the official lyric video to The Ocean. Ponder this song and rejoice! 8220;These are just shadows, and You are the SUBSTANCE.”. The Appearance of Spring. This Goo...
emily wright dot net |
Breathing, part 1: the foundation of bas. Mar 21, 2018. Tell me something good. Mar 16, 2018. Jan 25, 2018. Happy New Year lesson giveaway bonanza-s. Dec 31, 2017. Dec 30, 2017. Dec 29, 2017. Dec 28, 2017. Goldilocks had a point. Dec 27, 2017. Upgrading your rig, part 3. Dec 26, 2017. Upgrading your rig, part 2. Dec 22, 2017. Breathing, part 1: the foundation of basically everything. Mar 21, 2018. If you’re one of my students, you’ll be familiar with me barking. Dec 31, 2017. Dec 30, 2017. Dec 28, 2017.
Emily Wright
Emily Wright The World Race
Do you have what it takes to be. View All Blog Posts. Meet My Squad: P Squad (Jan '13). Meet My Team: Squad Leaders. What is The World Race? Thousand Oaks, CA. Pompano Beach, FL. Just a Girl in Malaysia (Part Three: The Final Straw). Just a Girl in Malaysia (Part Two: Childlike Faith). Just a Girl in Malaysia (Part One: Blackouts and Backing Down Mountains). I Owe You An Update. 11 Things I Love About You, Vietnam. Wrecked for the Ordinary. Support the World Race. Click here to continue reading. A whirlw...
Emily Wright
Noticing Nature | in the city and beyond…..
In the city and beyond…. October 19, 2012 by msmle. I notice a very specific kind of nature…. Click on the pictures to see larger images and scroll through. October 14, 2012 by msmle. What I noticed…. October 12, 2012 by msmle. A member of my tree steward class sent us this video of a tree being moved – I was amazed at the amount of horsepower involved. A Path in Green. October 10, 2012 by msmle. October 7, 2012 by msmle. I shot this short video of the Foot Lock Competition. October 5, 2012 by msmle.
Emily's Blog
Tuesday, December 8, 2009. Students at work in the shop. Here are a few pictures of our students at work in the shop. Teaching shop has been one of the toughest things for me. These are skills that these students need to learn and some are very dangerous. It is a big responsibility but I enjoy it. Again, click on the title and it will take you to my pictures page of my website. This is a book that sounded great and I am looking forward to reading it. Again, click on the title. Thursday, October 8, 2009.
Emily Ceem! | Angel Voice of the Written Heavenly Heart
Angel Voice of the Written Heavenly Heart. Sorry, but you are looking for something that isn't here. Jackie's new dream with me album has finally come out! D 5 years ago. It has my story on it :) 5 years ago. Writing a new story.GHOST story.gonna come out soon! Look for it the Spirit Diaries 5 years ago. Omg season 3 premiere september! Tvd 5 years ago. Awesomest song ever: a thousand miles by vanessa carlton, performed at summit middle schools talent show by a perfectly-pitched angela :) 5 years ago.
