marsemoving.blogspot.com
MarseMoving: On the Road Again
http://marsemoving.blogspot.com/2009/11/on-road-again.html
Nothing tastes as good as fit feels! On the Road Again. Fitness Plus is having a Christmas Challenge.we are going to Santa Clause, IN. Err, we are walking the distance between FP and Santa Clause. I remember going there as a kid. It's called Holiday World now but. yeah we aren't actually going. Wouldn't that be fun? Running around with Nikki and Sheila playing with water guns. I am taking Billie four miles today. But in order to be the fastest. we are going to have to ramp it up peoples. This blog is for...
marsemoving.blogspot.com
MarseMoving: Getting to know you, ... err, me
http://marsemoving.blogspot.com/2009/10/getting-to-know-you-err-me.html
Nothing tastes as good as fit feels! Getting to know you, . err, me. So the swine flu has started to pop up again all over. This had me thinking about how disconnected we are from our bodies. Just follow me here. isn't it crazy that you can have all sorts of things happening within your body and have no idea until there are outside symptoms? Think of it this way, since many of you are dog lovers. Dogs can't speak, so they can't tell us that they are sick or feeling itchy or whatever. As dog owner...This ...
marsemoving.blogspot.com
MarseMoving: October 2009
http://marsemoving.blogspot.com/2009_10_01_archive.html
Nothing tastes as good as fit feels! Step one was to join the wellness center. check. Step two was to sign up for a personal trainer (Amie told me it was the best thing for me to do.and I always do what my children tell me - ok.you can stop laughing now.and sorry if you read that with liquids in your mouth :-) ). I had no idea it would be so hard to get a personal trainer! It took almost 2 weeks to get someone to call me! But I finally got a call from Ruth and we had our first session yesterday. So the s...
marsemoving.blogspot.com
MarseMoving: All the components
http://marsemoving.blogspot.com/2009/10/all-components.html
Nothing tastes as good as fit feels! It is so important to know yourself. To recognize what motivates you, what makes you sluggish. That is how to keep yourself on track, know your pitfalls. I was feeling less than 100% today and I was wondering why I had this lull about hitting the pavement with Billie. And it hit me - No Nikki! What's holding you back? There are plenty of difficult obstacles in your path. Don't become one of them.". Posted by Amie Marse. Wednesday, October 7, 2009. To my Fellow Bloggers.
my.endurancebasecamp.com
Should I add speed work to my weekly runs? - Endurance Base Camp
http://my.endurancebasecamp.com/add-speed-work-weekly-runs
Should I add speed work to my weekly runs? To view this content. Filed Under: Run Training. Tagged With: 4x Principle. If you are a member, you need to log-in to access the resources and community discussions. Runner’s Questions Answered:. How to manage your mindset, when you start to fatigue during a run? To view this content. What is your internal motivation to be a runner? Defining your running identity. To view this content. To view this content. Endurance Base Camp, LLC (2008 - 2015).
lilhlfpint.wordpress.com
The Green Girl Discovers Podcasts | The Journey of a Running Green Girl...
https://lilhlfpint.wordpress.com/2009/01/05/the-green-girl-discovers-podcasts
The Journey of a Running Green Girl…. The Green Girl Discovers Podcasts. Monday 01.05.09 at 18:58 · Filed under uncategorized. 183;Tagged cool running couch-to-5k. When the Green Girl began the Cool Running Couch-To-5k Running Plan. A lot of people recommended downloading podcasts from Robert Ullrey. Mentioned she enjoying “getting to know people” through their podcasts, I was puzzled. I didn’t understand how listening to techno music helped her “meet” people. Carrie. Unrelated to running (or triathlons)...
ironhorsehalfmarathon.com
15 Keys to a Better Iron Horse Performance « Iron Horse Half Marathon
http://www.ironhorsehalfmarathon.com/15-keys-to-a-better-iron-horse-performance
15 Keys to a Better Iron Horse Performance. Our primary training partner, Endurance Base Camp. Has come up with 15 Key Tips that will enable you to run your best Iron Horse ever. These include how to correct common race day and training mistakes, planning your training and race day nutrition, training for the specific course you will run on race day, and others. You can gain access to the keys here. Posted June 22, 2015 in: Event. Iron Horse Half Marathon. Want to volunteer for the Iron Horse?
my.endurancebasecamp.com
Forums Archive - Endurance Base Camp
http://my.endurancebasecamp.com/forums
No forums were found here! Endurance Base Camp, LLC (2008 - 2015).
my.endurancebasecamp.com
Nutrition - Endurance Base Camp
http://my.endurancebasecamp.com/nutrition
To view this content. If you are a member, you need to log-in to access the resources and community discussions. Runner’s Questions Answered:. How to manage your mindset, when you start to fatigue during a run? To view this content. What is your internal motivation to be a runner? Defining your running identity. To view this content. To view this content. Endurance Base Camp, LLC (2008 - 2015).
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