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Eric Limkemann, Pro Triathlete

Eric Limkemann, Pro Triathlete. Thursday, March 8, 2018. A few things on my list for the week:. 1 Easy runs where we will learn to appreciate the 'Kenyan Shuffle' and rides where your small chain ring gets a lot of love. It's important to understand that not all training sessions are measured by the amount of work done. Too many times 'easy' really means 'not race effort' and being able to control effort daily in person will correct that. Hard workouts suffer as a result. You will do a lot of work, a lot...

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Eric Limkemann, Pro Triathlete | ericlimkemann.blogspot.com Reviews

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Eric Limkemann, Pro Triathlete. Thursday, March 8, 2018. A few things on my list for the week:. 1 Easy runs where we will learn to appreciate the 'Kenyan Shuffle' and rides where your small chain ring gets a lot of love. It's important to understand that not all training sessions are measured by the amount of work done. Too many times 'easy' really means 'not race effort' and being able to control effort daily in person will correct that. Hard workouts suffer as a result. You will do a lot of work, a lot...

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Eric Limkemann, Pro Triathlete | ericlimkemann.blogspot.com Reviews

https://ericlimkemann.blogspot.com

Eric Limkemann, Pro Triathlete. Thursday, March 8, 2018. A few things on my list for the week:. 1 Easy runs where we will learn to appreciate the 'Kenyan Shuffle' and rides where your small chain ring gets a lot of love. It's important to understand that not all training sessions are measured by the amount of work done. Too many times 'easy' really means 'not race effort' and being able to control effort daily in person will correct that. Hard workouts suffer as a result. You will do a lot of work, a lot...

INTERNAL PAGES

ericlimkemann.blogspot.com

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Eric Limkemann, Pro Triathlete: April 2015

http://ericlimkemann.blogspot.com/2015_04_01_archive.html

Eric Limkemann, Pro Triathlete. Saturday, April 18, 2015. The off-season is finally over and it's race week! I'm heading into the season with a bunch of great support from family, friends, and sponsors. Assuming this season goes well and I am able to come away with a bit of prize money, I will again be supporting the Blazeman Foundation. New for this year, I will also be supporting the Cameron K Gallagher Foundation. Subscribe to: Posts (Atom). Eric Limkemann, Triathlete. View my complete profile.

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Eric Limkemann, Pro Triathlete: May 2015

http://ericlimkemann.blogspot.com/2015_05_01_archive.html

Eric Limkemann, Pro Triathlete. Tuesday, May 19, 2015. When it Rains, It Pours! This season has been a rough one to date. In my first 3 races, I've had a penalty, a blow up, and now a crash. If you count the next scheduled race, you can add a DNS for Raleigh 70.3. Four races and nothing to show except a lot of travel costs and a broken bike. Add in the recent cancellation of the Challenge Family prize purses. And it would be hard to argue that my situation could be much worse! Up Close at the Pro Panel.

3

Eric Limkemann, Pro Triathlete: When it Rains, It Pours!

http://ericlimkemann.blogspot.com/2015/05/when-it-rains-it-pours.html

Eric Limkemann, Pro Triathlete. Tuesday, May 19, 2015. When it Rains, It Pours! This season has been a rough one to date. In my first 3 races, I've had a penalty, a blow up, and now a crash. If you count the next scheduled race, you can add a DNS for Raleigh 70.3. Four races and nothing to show except a lot of travel costs and a broken bike. Add in the recent cancellation of the Challenge Family prize purses. And it would be hard to argue that my situation could be much worse! Up Close at the Pro Panel.

4

Eric Limkemann, Pro Triathlete: RACE SCHEDULE

http://ericlimkemann.blogspot.com/p/race-schedule-for-2012.html

Eric Limkemann, Pro Triathlete. Subscribe to: Posts (Atom). Eric Limkemann, Triathlete. View my complete profile. Wwwericlimkemanntriathlon.com. Picture Window template. Powered by Blogger.

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Eric Limkemann, Pro Triathlete: RACE RESULTS

http://ericlimkemann.blogspot.com/p/race-results.html

Eric Limkemann, Pro Triathlete. 10th 70.3 Texas. 23rd 70.3 Raleigh (Flat). 11th 70.3 New Orleans. 7th 70.3 Texas. 1st Colonial Beach Sprint and Olympic. 4th IM Mont Tremblant. 1st Rev3 Pro Series. 4th 70.3 Raleigh. 5th 70.3 Eagleman. 1st Challenge New Albany. 1st RMS Chasing Chicken. 8th Rev3 Costa Rica. 4th Giant Eagle 5i50. 4th Rev3 Cedar Point. 1st Rev3 Half Full. 10th Rev3 South Carolina. 13th Rev3 Florida Duathlon. 6th Rev3 Pro Series. Subscribe to: Posts (Atom). Eric Limkemann, Triathlete.

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iankingtri.blogspot.com

Ian King: A Tale of Two Cities: Colonial Beach and NYC

http://iankingtri.blogspot.com/2015/08/a-tale-of-two-cities-colonial-beach-and.html

Thursday, August 6, 2015. A Tale of Two Cities: Colonial Beach and NYC. I had another little block full of racing the last few weeks, with the double-race weekend for Colonial Beach Sprint and International, followed by my first pro road tri at the New York City Triathlon. The key word for today, ladies and gentlemen, is tire pressure for @VTSMTS. 8212; Ian King (@iank90) July 11, 2015. I got out well, allowed a guy in front of me to lose Eric Limkemann. International Run (most of it). I would say that r...

sykesn.blogspot.com

Nicholas Sykes: April 2012

http://sykesn.blogspot.com/2012_04_01_archive.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Monday, April 30, 2012. Collegiate Nationals Race Report. In the days following the Boston Marathon I experienced the usual post-marathon stiffness and noticed that my quads and calves really did hurt that much more from all the downhill, but there was something else too. Two days after the race, on Wednesday afternoon, I received an email from a Clemson teammate exclaiming how it was just 2 days until Collegiate Nationals! The ra...

sykesn.blogspot.com

Nicholas Sykes: March 2012

http://sykesn.blogspot.com/2012_03_01_archive.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Monday, March 26, 2012. Powerman Alabama Race Report. Long course duathlons hurt. That’s what I came away from Powerman Alabama with. Then again, this race in particular hurts all the more thanks to the 3600 ft. of elevation gain over the 80km course. When I picked up my race packet on Friday afternoon, I was happy to find out that I would be a single digit number for the first time ever in a large race! Monday, March 26, 2012.

sykesn.blogspot.com

Nicholas Sykes: 2013 Week #1 Recap

http://sykesn.blogspot.com/2013/01/2013-week-1-recap.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Wednesday, January 9, 2013. 2013 Week #1 Recap. I couldn't have asked for 2013 to start much better than it has for me athletically. Having trained far more consistently over the past month than I have in a. Time my two low-key races last week showed that I am in great shape for so early in the season. NYRR Thursday Night at the Races 3000m. Downhill stretch to the finish. So far in 2013 training also couldn't be going better!

sykesn.blogspot.com

Nicholas Sykes: October 2012

http://sykesn.blogspot.com/2012_10_01_archive.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Sunday, October 21, 2012. Rev3 South Carolina Race Recap. Last week, I stayed in Clemson for fall break so that I could race just down the road on Sunday in Anderson, SC. It was my 4. My race started well, for about 5 meters I was actually leading on the swim! Best put up on the day by my team, and is a significant improvement upon my disastrous 44 minute run at Rocketman back in August. Sunday, October 21, 2012. Overall 2nd or 3rd.

sykesn.blogspot.com

Nicholas Sykes: 2012 Results

http://sykesn.blogspot.com/p/2012-race-schedule.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. January 14th - Charleston Half-Marathon - 1:20:07 - 11th place, 2nd AG. January 29th - ING Miami Half-Marathon - 1:30:31 - 205th place. February 18th - Dasani Myrtle Beach Half-Marathon - 1:17:43 - 23rd place, 3rd AG. February 25th - Two-Twenty-Two Duathlon - 1:22:48 - WIN! March 10th - GHS Centennial Half-Marathon - 1:19:03 - 5th place, 1st AG. March 14th - Clemson Pi Day Challenge - 21:37 - 4th place. July 1st - Stamford KIC It ...

sykesn.blogspot.com

Nicholas Sykes: September 2012

http://sykesn.blogspot.com/2012_09_01_archive.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Monday, September 17, 2012. Erie Marathon at Presque Isle Race Report. This past weekend I travelled up to Erie, PA for the Erie Marathon at Presque Isle. I really can’t say anything bad about Erie or about the race. My goal heading into the weekend at a bare minimum was rather simple; qualify for the 2013 Boston Marathon. Monday, September 17, 2012. Friday, September 14, 2012. Erie Marathon at Presque Isle Preview. So run that yo...

sykesn.blogspot.com

Nicholas Sykes: May 2012

http://sykesn.blogspot.com/2012_05_01_archive.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. Monday, May 21, 2012. Shamrock Duathlon Race Report. Yesterday, May 20th, was the Shamrock Duathlon in Glastonbury, CT. It really marks the beginning of my summer race schedule with no more than two weeks between races now until September, and likely no more than three until my entire year of racing culminates in November! Monday, May 21, 2012. Location: Glastonbury, CT. Saturday, May 19, 2012. Saturday, May 19, 2012. So run that ...

sykesn.blogspot.com

Nicholas Sykes: 2013 Schedule & Results

http://sykesn.blogspot.com/p/2013-race-schedule.html

2013 Schedule and Results. Eric Limkemann - Coach. Sport Factory Pro Shop. 2013 Schedule and Results. January 3rd - NYRR Thursday Night at the Races 3000m. January 6th - Boston Buildup 10k. 36:35 - 4th place, 1st AG! January 27th - ING Miami Half-Marathon - 1:27:19. February 16th - Myrtle Beach Half-Marathon. 1:15:36 PR - 12th Overall, 3rd AG! March 9th - Cary Short Course Duathlon - 1:16:04 - OVERALL WIN! March 16th - NYC Half-Marathon - New York, NY. April 15th - The Boston Marathon - Boston, MA.

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Eric Limkemann, Pro Triathlete

Eric Limkemann, Pro Triathlete. Thursday, March 8, 2018. A few things on my list for the week:. 1 Easy runs where we will learn to appreciate the 'Kenyan Shuffle' and rides where your small chain ring gets a lot of love. It's important to understand that not all training sessions are measured by the amount of work done. Too many times 'easy' really means 'not race effort' and being able to control effort daily in person will correct that. Hard workouts suffer as a result. You will do a lot of work, a lot...

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