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Exponential PerformanceSport Science based training and coaching for endurance athletes
http://www.exponentialperformancecoaching.com/
Sport Science based training and coaching for endurance athletes
http://www.exponentialperformancecoaching.com/
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Matty Graham
Matty Graham
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Exponential Performance | exponentialperformancecoaching.com Reviews
https://exponentialperformancecoaching.com
Sport Science based training and coaching for endurance athletes
Matty Graham: May 2011
http://matty-graham.blogspot.com/2011_05_01_archive.html
Thursday, May 19, 2011. Dunedin Winter Multisport Series RACE 1. Last weekend was the first race of the Dunedin Winter Multisport Series. The race was based at Whare Flat and consisted of a 3km off road run - 10km MTB and final 3km run. Check out this You tube video of the race. It was great to get out and stretch the legs after a lack of racing recently. Wednesday, May 11, 2011. Subscribe to: Posts (Atom). View my complete profile. Cutting edge training programmes and advice. See You Out There.
Matty Graham: October 2010
http://matty-graham.blogspot.com/2010_10_01_archive.html
Monday, October 11, 2010. First training session of summer. Some days down in Dunedin it is starting to feel like summer. This is a short video I made of a training session I did in the Dunedin sun a few weekends ago. 30km bike out to Taieri mouth and then a bit of a run along the Millennium track. All in all a good day out. Braemar Gut Buster 12 Hr Adventure Race. For the official race report check out the link below. Http:/ www.sportzhub.com/site/index.php? Subscribe to: Posts (Atom). See You Out There.
Matty Graham: November 2012
http://matty-graham.blogspot.com/2012_11_01_archive.html
Monday, November 12, 2012. Timaru 12 hour MTB race 2012. It has been a long time between races, so going into the Timaru 12 hour MTB race I was interested to see how my fitness would stack up against the likes of Milan Brodina who I coach and know is going really well at the moment. Besides this I was just fizzing at spending some time on the bike. I started conservatively and quickly settled into a steady pace lapping through in around 5. Place It was worth a try. Subscribe to: Posts (Atom). The purpose...
Matty Graham: Naseby 12 hour
http://matty-graham.blogspot.com/2014/04/naseby-12-hour.html
Wednesday, April 9, 2014. To say my training has been up and down since the Great Southern Brevet. Would be a huge understatement. While the event itself provided a huge learning curve the recovery time following it was also full of learning experiences. All in all a good day out in the mud. Now it is time to put some focused effort on getting my injuries 100%. Photo credits: St James Mountain Sports. Subscribe to: Post Comments (Atom). View my complete profile. Cutting edge training programmes and advice.
Matty Graham: Monumental Ass Kicking
http://matty-graham.blogspot.com/2014/07/monumental-ass-kicking.html
Friday, July 11, 2014. When I heard that my wife, daughter and I were heading back to her home town of Durango Colorado for a friend's wedding I was keen to find a race to work in with the trip. Durango is an amazing part of the world with endless trails to ride. I found a MTB race that sounded right up my alley, the Durango Dirty Century. I was looking for a big challenge and everything about this ride made the hair on the back on my neck stand up! This is NOT the ride to use for your first 100-miler.
Matty Graham: Giant Reign 27.5 1 Review
http://matty-graham.blogspot.com/2015/01/giant-reign-275-1-review.html
Thursday, January 8, 2015. Giant Reign 27.5 1 Review. Subscribe to: Post Comments (Atom). The purpose of this blog is to keep my sponsors, friends and family updated on my training, racing and just life in general. View my complete profile. Cutting edge training programmes and advice. See You Out There. Giant XTC 1 29er: Long term review. West Coast Adventure Run. Giant Reign 27.5 1 Review.
Matty Graham: February 2011
http://matty-graham.blogspot.com/2011_02_01_archive.html
Thursday, February 17, 2011. Well what a busy few months it has been. On the racing front I have just finished the Coast to Coast as part of a team with Grant Sime. We had a great weekend away and finished 7. In the men’s teams. I managed to paddle the 6. Fastest time down the river which I was pleased with given I put a large hole in the side of my Sission Evolution Omega and had to stop a couple of time to empty the water out. Subscribe to: Posts (Atom). View my complete profile. See You Out There.
Sponsors | Pete Smallfield
https://petesmallfield.wordpress.com/sponsors
Multisport and Adventure Racing Athlete. Wenzhou Outdoor Challenge 2014. Dunedin City Mazda 12 Hour adventure Challenge. Dunedin City Mazda adventure race 2013. Peak to Peak 2013. A huge thank to my amazing Sponsors and supporters. Helping me to achieve my goals and pursue my dreams. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow me on Twitter.
Dunedin City Mazda 12 Hour adventure Challenge | Pete Smallfield
https://petesmallfield.wordpress.com/race-reports/dunedin-city-mazda-12-hour-adventure-challenge
Multisport and Adventure Racing Athlete. Wenzhou Outdoor Challenge 2014. Dunedin City Mazda 12 Hour adventure Challenge. Dunedin City Mazda adventure race 2013. Peak to Peak 2013. Dunedin City Mazda 12 Hour adventure Challenge. Luckily we continued racing our own race and worked hard right to the end of the kayak, not knowing the whole time that we were slowly getting reeled in by a flying JJ and Flavio. We would also like to thank our sponsor R&R Sport for their continued support, for young athletes on ...
Race Reports | Pete Smallfield
https://petesmallfield.wordpress.com/race-reports
Multisport and Adventure Racing Athlete. Wenzhou Outdoor Challenge 2014. Dunedin City Mazda 12 Hour adventure Challenge. Dunedin City Mazda adventure race 2013. Peak to Peak 2013. Have a read of my race reports and see how things played out as I describe the highs and lows of my races and all the excitement and experience that go along with them. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Follow me on Twitter.
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The Exponential Penny Experiment
The Exponential Penny Experiment. What happens if you look down, look around, and start to collect the single-cent, entirely discarded coins you see? Could the old math problem be real? Could one month of looking for pennies make you a multi-millionaire? Tuesday, September 7, 2010. A new direction for an old experiment. The Exponential Penny is coming out of mothballs. We're going to look at the penny in a new way. And I need your help. The idea now is to just worry about your one penny every day. Dr...
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Exponential Performance Coaching
Achieving a more calculated performance through scientfic based coaching. Wednesday, October 27, 2010. Please see the new Exponential Performance Coaching website for all the lastest updates. This new website will now replace this blog. Tuesday, August 24, 2010. Congratulations to Hannah Thorne, 2nd at Trans Wales. 7-days of MTB racing. 5-7 hours a day in the saddle. Hannah in 1st place after the 4th stage. After 44 h 45 min 42 s only 1min 7 s separated 1st and 2nd place. Monday, August 9, 2010. The 2010...
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Irrationality meets Rationality
The tales of an aspiring actuary. Thursday, December 29, 2011. I was posed was posed with a problem last week which highlights the mathematics of percentages, and averages. Further compounding the problem is the notion of equality among parties. This problem provided so many challenges; I have decided to utilize it as my blog starter. The setup of the problem would be in the notion of cost-sharing. My background shows this applies to multiple industries. These are identified in Table 3. Since the farmer ...
Exponential Poker
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. So You Want to be a Professional Poker Player? Growing your bankroll today! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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