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The Extra Mile Podcast GALLOWAY EDITION: July 2015
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Wednesday, July 1, 2015. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 2.2. Here comes the sun. Here comes the sun,. And I say, It's all right. So, The Galloway Trainings Program calls for 2 mid-week runs and a long run on the weekend. With that in mind, this episode is a weekend long run episode! We always try to have a GREAT time but this episode will mix in a very serious topic, so please pay special attention. It could save your life. So lace them up, start your interval timer. Training...
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The Extra Mile Podcast GALLOWAY EDITION: February 2015
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Thursday, February 26, 2015. We have been working on this one for a while and although it may change going forward, we are rather excited to announce:. THE EXTRA MILE PODCAST COMMUNITY CALENDAR. The idea here is to add YOUR events and or goals to the calendar as all your fellow Extra Milers. Can see what YOU have planned! Our thinking is that this will help in a few ways. First, it REALLY puts your goals out there for the world to see! Got a race coming up? Have a goal in mind? April 20, 2015. We invite ...
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The Extra Mile Podcast GALLOWAY EDITION: The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 2.1
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Monday, April 20, 2015. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 2.1. Little darling, it's been a long cold lonely winter. Little darling, it feels like years since it's been here. Here comes the sun, here comes the sun. And I say it's all right. 8220;Here Comes the Sun” The Beatles. It HAS been a long, cold, lonely winter hasn’t it? Sure has been in MY part of the world. But with spring comes more talk about All Things Galloway! So let’s catch up and start the conversation! April 28, ...
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The Extra Mile Podcast GALLOWAY EDITION: February 2014
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Friday, February 21, 2014. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION. 8220;It is time! Didn’t Jeff and I TELL you we had some big plans for this year? Have we EVER let you down? It’s time to let the cat out of the bag and discuss the FIRST ANNUAL JEFF GALLOWAY 13.1 event to be held on December 14, 2014 in beautiful Atlanta Georgia. We also track down Chris Twiggs , National Program Director of The Galloway Training Groups. Don’t miss any of the stuff mentioned in this episode:. The Extra Mile Po...
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The Extra Mile Podcast GALLOWAY EDITION: December 2014
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Friday, December 5, 2014. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 6. Welcome to Episode 6 of The Extra Mile Podcast- Jeff Galloway 13.1 Edition. Can you believe it’s almost here? Check out some very cool stuff mentioned in this episode:. The JG 13.1 Official Web Site. Barb’s 5k Route. Jeff Galloway 13.1 Expo and Fitness Festival. Join Jeff and Bill Rodgers for the JG13.1 Special PASTA Dinner! The Galloway Extra Mile Podcast Facebook Page- LIKE US! Subscribe to: Posts (Atom). Galloway ...
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The Extra Mile Podcast GALLOWAY EDITION: May 2014
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Thursday, May 1, 2014. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 2. Welcome to Episode 2 of The Extra Mile Podcast- Jeff Galloway 13.1 Edition. 8220;It won't be long yeh, yeh, yeh. It won't be long yeh, yeh, yeh”. It may SEEM like a long time until December 14, but trust me, the time will FLY! And since Jeff, Chris and I all want to run with you, let’s start digging into the details of this event so you will feel as prepared as possible for it. Why would you want to join them? Until our...
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The Extra Mile Podcast GALLOWAY EDITION: The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 6
http://gallowayextramile.blogspot.com/2014/12/the-extra-mile-podcast-jeff-galloway.html
Friday, December 5, 2014. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 6. Welcome to Episode 6 of The Extra Mile Podcast- Jeff Galloway 13.1 Edition. Can you believe it’s almost here? Check out some very cool stuff mentioned in this episode:. The JG 13.1 Official Web Site. Barb’s 5k Route. Jeff Galloway 13.1 Expo and Fitness Festival. Join Jeff and Bill Rodgers for the JG13.1 Special PASTA Dinner! The Galloway Extra Mile Podcast Facebook Page- LIKE US! Subscribe to: Post Comments (Atom).
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The Extra Mile Podcast GALLOWAY EDITION: November 2014
http://gallowayextramile.blogspot.com/2014_11_01_archive.html
Monday, November 10, 2014. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 5. Welcome to Episode 5 of The Extra Mile Podcast- Jeff Galloway 13.1 Edition. It won't be long yeh, yeh, yeh. It won't be long yeh, yeh, yeh. Can you believe it? We stared this JG 13.1 Edition of The Extra Mile way back in February and here we are, a short 6 week away! Time really DOES fly when you’re having a darn BLAST! Let’s catch up with both Jeff AND Chris and see what details we can get from them. The Extra Mile...
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The Extra Mile Podcast GALLOWAY EDITION: The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- UPDATE to Episode The Last
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Friday, January 23, 2015. The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- UPDATE to Episode The Last. Welcome to Episode “The Last” of The Extra Mile Podcast – Jeff Galloway 13.1 Edition. ˌbɪt̬·ərˈswit, ˈbɪt̬·ərˌswit/ :. All good things must come to an end. or DO THEY? Join us for the wrap-up episode of the first annual Jeff Galloway 13.1 . We will catch up again with Jeff and see what he thought of this event as well as see what some of your Extra Mile friends thought of it as well. Abilities who wa...
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The Extra Mile Podcast: February 2015
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The Extra Mile Community Calendar. Thursday, 26 February 2015. Special EXTRA MILE PODCAST ANNOUNCEMENT. Life is very short, and there's no time. For fussing and fighting, my friend. The Beatles, We Can Work It Out. We have been working on this one for a while and although it may change going forward, we are rather excited to announce:. THE EXTRA MILE PODCAST COMMUNITY CALENDAR. The idea here is to add YOUR events and or goals to the calendar as all your fellow Extra Milers. Can see what YOU have planned!