fabulouslyflabless.blogspot.com

Becoming Fabulously Flabless

Saturday, January 3, 2009. I'm so excited to see so many new people on board! We're still in the process of figuring out whether or not to continue using the blog or go over to facebook completely, but will let you all know. If we stay here, you will all get administrative access and be able to post whenever you like. So, that's the basic gist of what we do on here! Tuesday, September 23, 2008. And the winner is. I think it is clear who the winner is this season! Great job, Sandra! I might have some peop...

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Becoming Fabulously Flabless | fabulouslyflabless.blogspot.com Reviews

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Saturday, January 3, 2009. I'm so excited to see so many new people on board! We're still in the process of figuring out whether or not to continue using the blog or go over to facebook completely, but will let you all know. If we stay here, you will all get administrative access and be able to post whenever you like. So, that's the basic gist of what we do on here! Tuesday, September 23, 2008. And the winner is. I think it is clear who the winner is this season! Great job, Sandra! I might have some peop...

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1 welcome everyone

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3 julie

4 3 comments

5 posted by kara

6 1 comment

7 sandra

8 2 comments

9 proposed additional point

10 isn't that crazy

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welcome everyone,posted by,julie,3 comments,posted by kara,1 comment,sandra,2 comments,proposed additional point,isn't that crazy,no comments,serving sizes,thanks,don't forget,older posts,4 golden rules,eat better america,prevention com,shape fit,points

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Becoming Fabulously Flabless | fabulouslyflabless.blogspot.com Reviews

https://fabulouslyflabless.blogspot.com

Saturday, January 3, 2009. I'm so excited to see so many new people on board! We're still in the process of figuring out whether or not to continue using the blog or go over to facebook completely, but will let you all know. If we stay here, you will all get administrative access and be able to post whenever you like. So, that's the basic gist of what we do on here! Tuesday, September 23, 2008. And the winner is. I think it is clear who the winner is this season! Great job, Sandra! I might have some peop...

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fabulouslyflabless.blogspot.com

1

Becoming Fabulously Flabless: Is anyone still here?

http://fabulouslyflabless.blogspot.com/2008/09/is-anyone-still-here.html

Monday, September 1, 2008. Is anyone still here? I know Julie took a break when she turned off her internet.is anyone else still here? Did everyone give up? Post so I know you are still here! I'm still here Sandra. I'm still trying to keep up with you. I just haven't had much spare time lately. I didn't mean to leave you hanging. :). September 1, 2008 at 8:01 PM. September 2, 2008 at 12:25 PM. Subscribe to: Post Comments (Atom). Awesome Resources for Becoming Fabulously Flabless. Eat Breakfast = 1 point.

2

Becoming Fabulously Flabless: proposed additional point

http://fabulouslyflabless.blogspot.com/2008/07/proposed-additional-point.html

Tuesday, July 15, 2008. Anyway, so what do you all think if we add one point per day for journal writing? It doesn't have to be a novel every day, just a line or two to help us get in the habit. (or am I the only one with this problem? Anyway, what do you think? Subscribe to: Post Comments (Atom). Awesome Resources for Becoming Fabulously Flabless. Prevention's Personalized Walking Calendar. 15 minutes of cardio = .5 point per 15 minutes. 10 minutes of toning = .5 point per 10 minutes. No Soda = 1 point.

3

Becoming Fabulously Flabless: May 2008

http://fabulouslyflabless.blogspot.com/2008_05_01_archive.html

Thursday, May 15, 2008. Thinly sliced red onion. Toasted pecans or walnuts. Light raspberry walnut vinaigrette dressing. Goat cheese (if I have it). I bought some boneless skinless chicken breast on sale on Monday at HEB plus, and then I grilled all of it on Tuesday. I've had some wonderful salads this week! Monday, May 5, 2008. Got Bored With the Background. So I changed it. :) Hope y'all like it. Hope you guys are doing well. Subscribe to: Posts (Atom). Awesome Resources for Becoming Fabulously Flabless.

4

Becoming Fabulously Flabless: July 2008

http://fabulouslyflabless.blogspot.com/2008_07_01_archive.html

Tuesday, July 15, 2008. Anyway, so what do you all think if we add one point per day for journal writing? It doesn't have to be a novel every day, just a line or two to help us get in the habit. (or am I the only one with this problem? Anyway, what do you think? I have always just counted one piece of fruit as a serving (or a cup of veggies) but I know that some fruits are bigger than one serving size. How do you do this? Sunday, July 13, 2008. Nothing to do with weight loss. Tuesday, July 8, 2008. Dairy...

5

Becoming Fabulously Flabless: serving sizes?

http://fabulouslyflabless.blogspot.com/2008/07/serving-sizes.html

Tuesday, July 15, 2008. I have always just counted one piece of fruit as a serving (or a cup of veggies) but I know that some fruits are bigger than one serving size. How do you do this? Do you just count one piece of fruit as a serving or do you know the actual serving sizes on fruit and measure them that way? Subscribe to: Post Comments (Atom). Awesome Resources for Becoming Fabulously Flabless. Prevention's Personalized Walking Calendar. 15 minutes of cardio = .5 point per 15 minutes. No Soda = 1 point.

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