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Farmgirl Gets Fit

Thursday, July 2, 2009. Wednesday, June 24, 2009. Last night, I gave my feet a good soak and treated them to an exfoliating mask and lotion at the end of a long day. We've had things in the evening the last four out of five nights- not really my speed! So, when we got home at 10:00 last night, I decided to treat myself to a movie and a foot soak. Good way to unwind and to celebrate a good day of getting things done and meeting my goals for the day. Monday, June 22, 2009. Friday, June 19, 2009. If you rea...

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Farmgirl Gets Fit | farmgirlgetsfit.blogspot.com Reviews
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Thursday, July 2, 2009. Wednesday, June 24, 2009. Last night, I gave my feet a good soak and treated them to an exfoliating mask and lotion at the end of a long day. We've had things in the evening the last four out of five nights- not really my speed! So, when we got home at 10:00 last night, I decided to treat myself to a movie and a foot soak. Good way to unwind and to celebrate a good day of getting things done and meeting my goals for the day. Monday, June 22, 2009. Friday, June 19, 2009. If you rea...
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8 daily self care
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Farmgirl Gets Fit | farmgirlgetsfit.blogspot.com Reviews

https://farmgirlgetsfit.blogspot.com

Thursday, July 2, 2009. Wednesday, June 24, 2009. Last night, I gave my feet a good soak and treated them to an exfoliating mask and lotion at the end of a long day. We've had things in the evening the last four out of five nights- not really my speed! So, when we got home at 10:00 last night, I decided to treat myself to a movie and a foot soak. Good way to unwind and to celebrate a good day of getting things done and meeting my goals for the day. Monday, June 22, 2009. Friday, June 19, 2009. If you rea...

INTERNAL PAGES

farmgirlgetsfit.blogspot.com farmgirlgetsfit.blogspot.com
1

Farmgirl Gets Fit: Daily Self Care...

http://www.farmgirlgetsfit.blogspot.com/2009/06/daily-self-care.html

Monday, June 22, 2009. I'm thinking of things that generally don't take very long that I just don't seem to get to. Here are a couple that are not too time consuming:. Pluck eyebrows (and any other unwanted facial hair). Lotion up after a shower. Drink a glass of water. Get rid of that piece of clothing that you keep holding on to, but you never really feel good in. June 22, 2009 at 12:20 PM. Subscribe to: Post Comments (Atom). In which I chronicle my ongoing efforts to lose weight, get fit and live well.

2

Farmgirl Gets Fit: June 2009

http://www.farmgirlgetsfit.blogspot.com/2009_06_01_archive.html

Wednesday, June 24, 2009. Last night, I gave my feet a good soak and treated them to an exfoliating mask and lotion at the end of a long day. We've had things in the evening the last four out of five nights- not really my speed! So, when we got home at 10:00 last night, I decided to treat myself to a movie and a foot soak. Good way to unwind and to celebrate a good day of getting things done and meeting my goals for the day. Monday, June 22, 2009. Friday, June 19, 2009. 2 Record my daily food intake.

3

Farmgirl Gets Fit: Happy feet!

http://www.farmgirlgetsfit.blogspot.com/2009/06/happy-feet.html

Wednesday, June 24, 2009. Last night, I gave my feet a good soak and treated them to an exfoliating mask and lotion at the end of a long day. We've had things in the evening the last four out of five nights- not really my speed! So, when we got home at 10:00 last night, I decided to treat myself to a movie and a foot soak. Good way to unwind and to celebrate a good day of getting things done and meeting my goals for the day. Subscribe to: Post Comments (Atom). Weight June 18, 2009- 224 pounds.

4

Farmgirl Gets Fit: June 2007

http://www.farmgirlgetsfit.blogspot.com/2007_06_01_archive.html

Friday, June 29, 2007. I am also due for a progress photo here. That would perhaps be encouraging to me as well. Here are yesterday's details:. I walked in the afternoon. Breakfast:1/2 c. granola, 1 banana, 1 c. granola. Snack: 1 poppy seed muffin. Lunch: 8 rice crackers, carrot/almond spread, cucumbers, 3 slices cheese, 1/2 c. fruit smoothie. Dinner: 1 c. pesto pasta salad with white beans, 1/2 ear of corn on the cob, lots of cherry tomatoes, small glass white wine. Snack: handful of chocolate chips.

5

Farmgirl Gets Fit: July 2007

http://www.farmgirlgetsfit.blogspot.com/2007_07_01_archive.html

Friday, July 27, 2007. Last day before vacation. We'll be gone from now until August 20th. I can't say when we'll have internet available to us, so I'll check in when I can, but don't be alarmed if I seem to fall off the face of the earth for the next 3 weeks. Today went well. I got perhaps 3 walks in! Lots of walking done today. Breakfast at Tartine with Mark: 1/2 morning bun, 1/2 pain au jambon. Lunch: 1 slice pizza, 1 nectarine, 1 c. popcorn. Dessert: 1/4 c. chocolate gelato. Thursday, July 26, 2007.

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dropthefork.net dropthefork.net

drop the fork: Tools

http://www.dropthefork.net/2008/02/tools.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork:

http://www.dropthefork.net/2011/03/index.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork: Once Again, Time Flies . . .

http://www.dropthefork.net/2009/05/once-again-time-flies-.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork:

http://www.dropthefork.net/2008/02/index.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork: Focus

http://www.dropthefork.net/2010/01/now-that-ive-been-at-this-game-for-a-few-years-im-thinking-things-might-be-getting-a-little-stale-im-not-entirely-happy-wit.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork:

http://www.dropthefork.net/2008/05/index.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork: You Lost 10 Pounds? Great! Of What?

http://www.dropthefork.net/2008/05/you-lost-10-pou.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork:

http://www.dropthefork.net/2008/03/index.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

dropthefork.net dropthefork.net

drop the fork: The Five P's

http://www.dropthefork.net/2008/03/the-four-ps.html

As God is my witness, I will never be matronly again. Index of ALL Posts. Cool Weight and Fitness Blogs. If Not Now, When? The Pursuit of Healthyness. IT IS ALL A MYSTERY TO ME .but some days I feel I have all the answers. Healthy Weight Loss Blog - A Weight Lifted. Fat Girl, Interrupted. Frances Kuffel's Amazon Blog. More than just talking about it. My life is forever changed. Body Tales From the Heart and the Scales. Whaledancer's Weight Loss Ramblings. I'm Such a Scale Ho. Lean Plate Club (Washpost).

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Farmgirl Gets Fit

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