michaelbock.com
MLB Healing: Weight Management
http://www.michaelbock.com/weight.html
This web site was designed and. Developed by Cheryl Jasper. One of the most profound and easily recognized mind-body connections is related to body weight. Habits, stress level, lack of sleep, poor exercise, lack of self-worth, and other emotional issues all affect your weight. Sometimes we eat as a response to our feelings. This is a learned response that was most likely formed as a defense mechanism in childhood. My weight management sessions start with the nutritional philosophy of Ann Louise Gittleman.
therosejournal.blogspot.com
The Rose Journal: July 2013
http://therosejournal.blogspot.com/2013_07_01_archive.html
Mabel at her 50th Wedding Anniversary. Quilts of Rose Marie Kauhane. The Mabel Ruth Quilt. Tuesday, July 2, 2013. Did I Say I Was On A Diet? Does this look like a diet? Scrambled Eggs with Veggies. Well I’m not but I am trying to flush fat from my system and get healthier at the same time. Sensible eating, light exercise (chasing after my grandson and swimming) enhanced by a little help from the Fat Flush Plan. Week two is over and I’m down 10 lbs. Yea! I’ll be posting updates as I go along. I've always ...
missionaccomplishedstudio.com
Resources
http://www.missionaccomplishedstudio.com/resources
Kimberly Bunce Summit Commercial Fitness (715)563-6606 www.summitcf.com. Guy Brown Dynamic Fitness and Strength www.mydynamicfitness.com. Power Systems Equipment www.power-systems.com. Elivate Equipment www.elivatefitness.com. Professional Fitness Certifying and Continuing Education Organizations. American Council on Exercise www.acefitness.org. IDEA – www.ideafit.com. PHI- www.phipilates.com. Nutrition and Supplementation Shopping Sites. Available at the studio). Available at the studio). S 4530 Porterv...
alannahmassey.blogspot.com
Sufferin' Succotash: March 2014
http://alannahmassey.blogspot.com/2014_03_01_archive.html
Media, Meals and Minutiae. Saturday, March 22, 2014. Wherein I Discuss MY DIET. Diet has become a dirty word and I understand why and do agree somewhat. It used to mean "what we eat" but has become to mean "weird temporary eating disorder." Well.how I'm eating now could fall under either meaning. Or both. I am 99% following The Fat Flush Plan. More like eating only protein and vegetables and fruit but added supplements and new habits like dry-skin brushing and SEE? I fully understand how ideal it is to o...
smoothieshakedown.com
Long Terms Weight Loss Program | Smoothie Shakedown
http://smoothieshakedown.com/follow-up-maintenance
Submit a Success Story. A Lifetime of Healthy Eating. Designed to easily transition into an extended weight loss and maintenance plan, the Smoothie Shakedown isn’t just about losing weight, it’s about keeping it off for good! How Long Should You Shakedown? Depending on your overall goals, Smoothie Shakedown can be followed for up to a total of four weeks at a time. Our recomendations are simple:. Less than 50 lbs to lose. 8211; Complete a 2-week Shakedown. More than 50 lbs to lose. M-F 7am to 5pm PST.
dietnotagain.blogspot.com
Diet? Not again!: October 2014
http://dietnotagain.blogspot.com/2014_10_01_archive.html
Saturday, October 25, 2014. Well, that last diet failed. It's not that I didn't like it. I did. I just felt bloated and gassy all the time. Too many beans I guess. Last week I returned to my old faithful, Ann Louise Gittleman's Fat Flush. But this time I decided to go all out and bought into her Smoothie Shakedown. Two smoothies a day and one meal. I also decided I needed to start cooking - and our dinners the past few nights have been excellent. Flavorful and filling. The structure is working right now.
dietnotagain.blogspot.com
Diet? Not again!: The insanity continues
http://dietnotagain.blogspot.com/2014/10/the-insanity-continues.html
Saturday, October 25, 2014. Well, that last diet failed. It's not that I didn't like it. I did. I just felt bloated and gassy all the time. Too many beans I guess. Last week I returned to my old faithful, Ann Louise Gittleman's Fat Flush. But this time I decided to go all out and bought into her Smoothie Shakedown. Two smoothies a day and one meal. I also decided I needed to start cooking - and our dinners the past few nights have been excellent. Flavorful and filling. The structure is working right now.
lostartskitchen.com
Special Diets: My Specialty - Lost Arts Kitchen
http://www.lostartskitchen.com/special-diets-my-specialty.html
Sample Menus and Extras for Fall. Special Diets: My Specialty. Schedule a Consult or Cook Day. Friends of Lost Arts Kitchen. Subscribe to Seasonal Newsletter. Gifts from Lost Arts Kitchen. Special Diets Are My Specialty. Let food by your medicine and medicine be your food." Hippocrates, the Father of Modern Medicine. While I have cooked cuisines from all over the world, cooking for. Health has been one of my greatest challenges and rewards. Thanks to my experience with healing my daughter and myself.
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