dazzahomechillin.blogspot.com
Couch to Great North Run-C25k and Beyond: October 2011
http://dazzahomechillin.blogspot.com/2011_10_01_archive.html
8206;Couch to Great North Run-C25k and Beyond. As the title of my blog suggests I would like to Run the Great North Run (20k) in 2012. I am 46,loads overweight and have not run since I was 16 and that was only pretend running.So I have a plan,a goal,the motivation and some excellent support. Lets get this thing done! Why Couch to 20K. Thursday, 27 October 2011. Week 5 Day 3 DONE. So I did it. Thank you for reading my blog and bye for now. Tuesday, 25 October 2011. Week 5 Day 2. A tough run and a big cha...
andymoving.blogspot.com
Andy On The Move...: December 2014
http://andymoving.blogspot.com/2014_12_01_archive.html
Monday, December 22, 2014. Cardiff Half marathon 2014 - my race review. A much overdue race report that I found in my drafts folder during some pre-end of year housekeeping. Cardiff Half marathon 2014. Cardiff city centre - October 5th 2014 - website. My impressions from the day -. Simple, flat, quick, well set out. Quality great, quantity not enough - particularly around the start area (more on that in my report below). The start / finish area was fabulously laid out, and the facilities great. Keeping u...
andymoving.blogspot.com
Andy On The Move...: November 2014
http://andymoving.blogspot.com/2014_11_01_archive.html
Thursday, November 20, 2014. Very cool news - Berlin marathon said "yes". I couldn't be more pleased, two years after my first experience of a World marathon major I should be toeing the start line of my second having won a place through the Berlin marathon 2015 ballot. Links to this post. Subscribe to: Posts (Atom). This is a journal of my attempts to stay fit, get fitter, be active and stay on the move". These days mostly I run a lot. Very cool news - Berlin marathon said yes. Book / Magazine Review.
andymoving.blogspot.com
Andy On The Move...: Three things Thursday
http://andymoving.blogspot.com/2015/03/three-things-thursday.html
Thursday, March 12, 2015. 1) I have a cold*. 2) I have a cold*. 3) I have a cold*. I am possibly one of the worlds worst cold sufferers, and I am desperate to do some exercise but I really cautious about driving the thing into my lungs. So, for now I am just wallowing in the self pity and occasionally entertaining thoughts of strange hot lemon drinks as a potential 'cure'. From http:/ pixabay.com/en/users/steinchen-21981/. This post also nominated for biggest stuff of nonsense of 2015* *. Eh, It's A Start.
andymoving.blogspot.com
Andy On The Move...: 8.5k to begin a new training plan - injured or not
http://andymoving.blogspot.com/2015/04/85k-to-begin-new-training-plan-injured.html
Monday, April 20, 2015. 85k to begin a new training plan - injured or not. Over two months of niggling and often painful calf trouble I have turbo trained here and there and tried to do things - frankly though I failed (! And by not running every and all sessions I hope to get to my next target at the Swansea half-marathon. That target is now essentially to get onto to the start line and get round, all thoughts of progressing my pace questing a faster marathon in the autumn have been forgotten for th...
andymoving.blogspot.com
Andy On The Move...: April - the only way is up
http://andymoving.blogspot.com/2015/04/april-only-way-is-up.html
Thursday, April 09, 2015. April - the only way is up. March was a wash out, I lost the entire month to injury niggles and frustration. March's woes were compounded by the knowledge that January and February had gone so well, the contrast could not have been starker. Now April and spring has arrived I am looking forward to more forward momentum and hopefully no more set backs. One of the highlights that did relate to sporting endeavour was signing up for the. Subscribe to: Post Comments (Atom). Episode 17...
andymoving.blogspot.com
Andy On The Move...: March 2015
http://andymoving.blogspot.com/2015_03_01_archive.html
Tuesday, March 24, 2015. A massive dose of the 'shoulds'. There is a lot written about psychology, everything from the real science through to pulpy magazine soft soap, but over the last couple of weeks I have been indulging in one of those things they all agree is bad. the 'shoulds' or a little more specifically the 'should'ves'. For example:. I should still cross train. I should've avoided the injury in the first place. I should eat right. I should've read all those run coaching books. 1) I have a cold*.
andymoving.blogspot.com
Andy On The Move...: September 2014
http://andymoving.blogspot.com/2014_09_01_archive.html
Friday, September 26, 2014. Swansea Bay 10k 2014 - my race review. Swansea Bay 10k 2014. Swansea coast road - September 21st 2014 - website. My impressions from the day:. Simple, flat, quick, well set out, great start area. I didn't see many, which isn't to say there weren't any it just says they were doing an absolutely great job :-). After years (43 in fact) of organising and running the race the facilities are really good. Great atmosphere, people listened to the time binning in the start area,. So I ...
dazzahomechillin.blogspot.com
Couch to Great North Run-C25k and Beyond: January 2012
http://dazzahomechillin.blogspot.com/2012_01_01_archive.html
8206;Couch to Great North Run-C25k and Beyond. As the title of my blog suggests I would like to Run the Great North Run (20k) in 2012. I am 46,loads overweight and have not run since I was 16 and that was only pretend running.So I have a plan,a goal,the motivation and some excellent support. Lets get this thing done! Why Couch to 20K. Tuesday, 31 January 2012. The TWO MILE Runner. Sunday, 22 January 2012. C25k I ran for 3.08 Miles. For me its the distance that's important and at 3.08 miles (yes the ...
womanoflesssubstance.wordpress.com
A Woman of Less Substance | I'd like there to be less of me. | Page 2
https://womanoflesssubstance.wordpress.com/page/2
A Woman of Less Substance. I'd like there to be less of me. Skip to primary content. Skip to secondary content. Newer posts →. The Weight Just Fell Off. June 4, 2013. Hi I haven’t been blogging about weight loss recently because I have reached my goal. All I had to do was exercise daily, eat sensibly when I was hungry and cut out all junk food and booze. So simple and really not tricky at all. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). January 18, 2013.
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