FIT2SKI.CO.UK

Fit2Ski | With Kesson Physiotherapy, get more from your holiday

Who is this for? What people have said. Get Fit 4 The Slopes with Kesson Physiotherapy. Book your place today, call 01795 534113. Fit2Ski is a specifically designed fitness programme to get you in prime physical shape to get the very best from your ski or snowboarding holiday. Kesson Physiotherapy has a 30 year track record of preparing and healing people’s bodies for the slopes. We offer a range of group and 1-to-1 personal training. Packages that are suitable for all abilities. Book a physio appoin.

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Fit2Ski | With Kesson Physiotherapy, get more from your holiday | fit2ski.co.uk Reviews

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Who is this for? What people have said. Get Fit 4 The Slopes with Kesson Physiotherapy. Book your place today, call 01795 534113. Fit2Ski is a specifically designed fitness programme to get you in prime physical shape to get the very best from your ski or snowboarding holiday. Kesson Physiotherapy has a 30 year track record of preparing and healing people’s bodies for the slopes. We offer a range of group and 1-to-1 personal training. Packages that are suitable for all abilities. Book a physio appoin.

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Fit2Ski | With Kesson Physiotherapy, get more from your holiday | fit2ski.co.uk Reviews

https://fit2ski.co.uk

Who is this for? What people have said. Get Fit 4 The Slopes with Kesson Physiotherapy. Book your place today, call 01795 534113. Fit2Ski is a specifically designed fitness programme to get you in prime physical shape to get the very best from your ski or snowboarding holiday. Kesson Physiotherapy has a 30 year track record of preparing and healing people’s bodies for the slopes. We offer a range of group and 1-to-1 personal training. Packages that are suitable for all abilities. Book a physio appoin.

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fit2ski.co.uk

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Register | Fit2Ski

http://fit2ski.co.uk/online-application

Who is this for? What people have said. Please complete this form and specify which package you are interested in. With Kesson Physiotherapy, get more from your holiday. Injury Prevention and the evidence. Proudly powered by WordPress.

2

Who is this for? | Fit2Ski

http://fit2ski.co.uk/is-this-for-me

Who is this for? What people have said. Who is this for? If you are a skier or snowboarder of any ability, one or more of these questions will probably apply to you:. Want to get more out of your ski holiday? Anxious or New to the slopes? Want better endurance to ski confidently all day every day? Concerned about injury prevention? Preparing for a specific expedition- gap year/ski season or ski course? Technical skier looking to maximise performance? Feeling older but don’t want that to slow you down?

3

Knee Meniscus Injuries | Fit2Ski

http://fit2ski.co.uk/knee-meniscus-injuries

Who is this for? What people have said. April 1, 2015. Charlie was asked by a keen runner earlier this month whether her torn knee meniscus, despite not locking , diagnosed by an MRI would require surgery as she is missing her running. Here is some expert advice on knee meniscus injuries. But first some interesting background for you to get to grips with. What is the meniscus? How does it get injured? This is separated into Acute Tear or Chronic Tears. It is important to recognise that pain should not be...

4

What people have said | Fit2Ski

http://fit2ski.co.uk/what-people-have-said

Who is this for? What people have said. What people have said. VC Due to a skiing accident, I have no ACL. Fit2Ski has been fantastic for me. Run by a qualified physiotherapist, who understands different injuries, the circuit of activities were designed appropriately and each individual in the class stretched to their own level of ability and fitness. After only six weeks, I have amazed myself with how much more confident I am in using my knee and what I can now do! Injury Prevention and the evidence.

5

Injury Prevention and the evidence | Fit2Ski

http://fit2ski.co.uk/injury-prevention-and-the-evidence

Who is this for? What people have said. Injury Prevention and the evidence. September 11, 2014. New research reveals that a third of people taking their first winter sports holiday risk serious injury because they are not sufficiently in shape when they hit the slopes. 31% suffered a significant injury such as a leg break or muscle tear. 73% of injuries were caused by a fall. 20% of injuries were caused by colliding with someone else on the slope. With Kesson Physiotherapy, get more from your holiday.

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kessonphysio.co.uk

Fit2Ski | Kesson Physiotherapy

http://kessonphysio.co.uk/fit2ski

Get the most out of your ski holiday. Kesson Physio’s specifically designed, ski- and snowboard focused fitness programme is designed to get you in prime physical shape to get the very best from your winter holiday. Kesson Physio has a 30 year track record of preparing and healing people’s bodies for the slopes. We offer a range of group and 1-to-1 personal training. Packages that are suitable for all abilities. Our physios are on hand to deliver specialist advice on injury prevention and after care.

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Fit2Ski | With Kesson Physiotherapy, get more from your holiday

Who is this for? What people have said. Get Fit 4 The Slopes with Kesson Physiotherapy. Book your place today, call 01795 534113. Fit2Ski is a specifically designed fitness programme to get you in prime physical shape to get the very best from your ski or snowboarding holiday. Kesson Physiotherapy has a 30 year track record of preparing and healing people’s bodies for the slopes. We offer a range of group and 1-to-1 personal training. Packages that are suitable for all abilities. Book a physio appoin.

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