FIT4KIDZ.US

Fit4Kidz | Nutrition & Fitness

Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle. Find out how to help kids eat better and move more! Kids are able to design customized weekly meal plans in Neat Eats and Treats (N.E.A.T.). By selecting their favorite snacks and meals. Log on to Being Fit. Log on to the Parents’ Corner for...

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Fit4Kidz | Nutrition & Fitness | fit4kidz.us Reviews

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Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle. Find out how to help kids eat better and move more! Kids are able to design customized weekly meal plans in Neat Eats and Treats (N.E.A.T.). By selecting their favorite snacks and meals. Log on to Being Fit. Log on to the Parents’ Corner for...

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1 neat

2 scorecards

3 be fit

4 learning corner

5 parents corner

6 fun extras

7 about fit4kidz

8 learn more

9 take a tour

10 in the scorecards

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Fit4Kidz | Nutrition & Fitness | fit4kidz.us Reviews

https://fit4kidz.us

Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle. Find out how to help kids eat better and move more! Kids are able to design customized weekly meal plans in Neat Eats and Treats (N.E.A.T.). By selecting their favorite snacks and meals. Log on to Being Fit. Log on to the Parents’ Corner for...

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fit4kidz.us

1

Fit4Kidz | Nutrition & Fitness

http://www.fit4kidz.us/fit4kidz/tour.aspx

NEAT / Neat Eats and Treats. Scorecards / Meal and Activity Tracker. Being Fit / Guidelines and FAQ's. Also, there are different types of exercise you might do that include aerobic, strength training, or bone strengthening activities. Examples of these are running or jogging, biking, swimming, light weight/resistance training or playing any sort of sport. Make it entertaining by listening to your favorite music! Learning Corner / Lesson Plans. Parent's Corner / Guidelines and FAQ's. This section of Fit4K...

2

Fit4Kidz | Nutrition & Fitness

http://www.fit4kidz.us/fit4kidz/fun.aspx

Now that you've exercised your bodies, it's time to excercise your minds with these fun coloring pages. Pick your favorite fruit or veggies and color them in! Just when you thought you knew all there was to know about fruits and veggies, Super Duper Strawberry is going to show you even more on the next page! It's time to start cooking with all of the healthy foods you've learned about. Ask your parents if you can help cook some of these fun and healthy recipes just for kids!

3

Fit4Kidz | Nutrition & Fitness

http://www.fit4kidz.us/fit4kidz/scorecards.aspx

Login to keep track of your height, your weight, how much exercise you make and what food you are eating on a daily basis! Track My Physical Activity. Shoot for the stars and try to have between 3-6 stars on your scorecard each day! When you get enough exercise everyday, your body stays healthy and your muscles stay fresh! This scorecard allows you to keep track of all the food you eat everyday. Healthy minds and bodies need to eat healthy foods!

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http://www.fit4kidz.us/welcome.aspx

NEAT - Neat Eats and Treats is a fun online community designed specifically for kids! Kids are able to design a cutomized weekly meal plan to meet their needs - simply by selecting fun and healthy Fit4Kidz meals and snacks! Not yet a member? Click here for more information! I do know that this is the way to eat for the rest of my life. I have more energy and feel very good about myself! Scott City, MO. It was simple to put together a plan and follow and the meals were delicious. In fact, my husband, ...

5

Fit4Kidz | Nutrition & Fitness

http://www.fit4kidz.us/fit4kidz/default.aspx

Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle. Find out how to help kids eat better and move more! Kids are able to design customized weekly meal plans in Neat Eats and Treats (N.E.A.T.). By selecting their favorite snacks and meals. Log on to Being Fit. Log on to the Parents’ Corner for...

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Fit4Kidz | Nutrition & Fitness

Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle. Find out how to help kids eat better and move more! Kids are able to design customized weekly meal plans in Neat Eats and Treats (N.E.A.T.). By selecting their favorite snacks and meals. Log on to Being Fit. Log on to the Parents’ Corner for...

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