FITANDSCRUMPTIOUS.COM

Fit and Scrumptious - Healthy and Delicious Recipes

Classic Hummus combines fresh chickpeas with a touch of garlic, lemon, and tahini (ground sesame seeds) to create a smooth and creamy spread. It's as healthy as it is delicious! Serve as a dip with your favorite chips, crackers, or veggies! Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Double Chocolate Muffin Delight Smoothie. If you love chocolate as much as I do, you will love this one. And it is only 245 calories! The Top Benefits to consuming Oranges in your diet. Join me as...

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Fit and Scrumptious

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Fit and Scrumptious - Healthy and Delicious Recipes | fitandscrumptious.com Reviews

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Classic Hummus combines fresh chickpeas with a touch of garlic, lemon, and tahini (ground sesame seeds) to create a smooth and creamy spread. It's as healthy as it is delicious! Serve as a dip with your favorite chips, crackers, or veggies! Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Double Chocolate Muffin Delight Smoothie. If you love chocolate as much as I do, you will love this one. And it is only 245 calories! The Top Benefits to consuming Oranges in your diet. Join me as...

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1 recipe list

2 appetizers

3 entrées

4 pastas

5 salads

6 smoothies

7 soups

8 recipe box

9 about me

10 newsletter

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recipe list,appetizers,entrées,pastas,salads,smoothies,soups,recipe box,about me,newsletter,facebook,classic hummus,improves cardiovascular health,digestive heatlh,regulates blood pressure,lowered cholesterol,prevents stomach ulcers,watermelon smoothie

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Fit and Scrumptious - Healthy and Delicious Recipes | fitandscrumptious.com Reviews

https://fitandscrumptious.com

Classic Hummus combines fresh chickpeas with a touch of garlic, lemon, and tahini (ground sesame seeds) to create a smooth and creamy spread. It's as healthy as it is delicious! Serve as a dip with your favorite chips, crackers, or veggies! Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Double Chocolate Muffin Delight Smoothie. If you love chocolate as much as I do, you will love this one. And it is only 245 calories! The Top Benefits to consuming Oranges in your diet. Join me as...

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fitandscrumptious.com

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Fit and Scrumptious - Recipes

http://www.fitandscrumptious.com/recipes.cfm

Subscribe to my newsletter. To place the image above on your website, just copy the text below and paste it on your website. 1 Beer Infused Pot Roast. 2 Creamy Roasted Celery Soup. 3 Spicy Red Pepper Hummus. 4 Garlic Herbed Spaghetti Squash. 5 Asian Chicken Lettuce Wrap. 6 Double Chocolate Muffin Delight Smoothie. 7 Spinach Salad with Gorgonzola Cheese and Red Pepper Vinaigratte. 8 Chicken Caprese Wrap. 9 Grilled Tuna Lettuce Wrap. 10 Chicken with Mayo-Avocado Wrap.

2

Fit and Scrumptious - About Me

http://www.fitandscrumptious.com/about.cfm

I am a self-made success story who learned the secrets of healthy and delicious cooking from my extensive experience with high quality foods. I had no idea at that time that the love and passion for healthy cooking would lead to a healthy, life-long lifestyle. Since I have become a wife and mother, cooking healthy is a must. Sometimes that means nice lean meals with tons of veggies. I'm not a diet nut, but I do try to make good choices for my family more often than not.

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Fit and Scrumptious - Newsletter

http://www.fitandscrumptious.com/newsletter.cfm

Subscribe to my newsletter. Bullet; 10 Reasons To Buy From Your. Local Farms And Markets. Bullet; Organic Coconut Oil Benefits.

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Fit and Scrumptious - Asian Chicken Lettuce Wrap

http://www.fitandscrumptious.com/recipe.cfm?rName=Asian-Chicken-Lettuce-Wrap

Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Quick tip: You can make the chicken mixture a day in advance and reheat before filling the lettuce leaves. Save to My Recipe Box. 1 lb organic boneless skinless chicken breasts, cubed. 1 1/2 tablespoon sesame oil, divided. 3/4 cup chopped fresh mushrooms, shiitake. 1 can (8 ounces) water chestnuts, drained and diced. 1/2 teaspoon garlic, minced. 1 tablespoon fresh ginger root, minced. 1 1/2 tablespoons rice vinegar.

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Fit and Scrumptious - Recipes

http://www.fitandscrumptious.com/recipes.cfm?cat=Appetizer

Subscribe to my newsletter. To place the image above on your website, just copy the text below and paste it on your website. 1 Spicy Red Pepper Hummus. 2 Asian Chicken Lettuce Wrap. 3 Grilled Tuna Lettuce Wrap. 4 Bean-less Zucchini Hummus.

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Fit and Scrumptious - Healthy and Delicious Recipes

Classic Hummus combines fresh chickpeas with a touch of garlic, lemon, and tahini (ground sesame seeds) to create a smooth and creamy spread. It's as healthy as it is delicious! Serve as a dip with your favorite chips, crackers, or veggies! Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Double Chocolate Muffin Delight Smoothie. If you love chocolate as much as I do, you will love this one. And it is only 245 calories! The Top Benefits to consuming Oranges in your diet. Join me as...

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