fitat50.wordpress.com
Fit@50! | Just another WordPress.com weblogJust another WordPress.com weblog
http://fitat50.wordpress.com/
Just another WordPress.com weblog
http://fitat50.wordpress.com/
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Fit@50! | Just another WordPress.com weblog | fitat50.wordpress.com Reviews
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Just another WordPress.com weblog
fitat50.wordpress.com
From 20-something Athlete to Fit@50! | Fit@50!
https://fitat50.wordpress.com/2009/09/26/from-20-something-athlete-to-mid-age-spud-to-fit50
Just another WordPress.com weblog. Our Medical History & Physical. September 26, 2009. From 20-something Athlete to Fit@50! That was then…this is now…. Been there, done that…here is the Fit@35. Mekong River Delta circa 1994.still lean and active. Laquo; …Knowing Cardio’s RED FLAGs…. Guy is gettin’ younger…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Fit@50! | Just another WordPress.com weblog | Page 2
https://fitat50.wordpress.com/page/2
Just another WordPress.com weblog. Our Medical History & Physical. August 22, 2009. Is He or Isn’t He? Let’s Take a Virtual Sports Medicine Odyssey and find out. As this is not just about one man’s journey, this is about all of us. Today he’s 50, but he was once a mid-20’s clinical exercise specialist in cardiology offering. Counseling on heart healthy living; administering. Exercise stress tests and writing. Exercise Prescriptions in a major US teaching hospital. A young endurance athlete who.
Pump Up the Volume! Circulation & Cognitive Acuity | Fit@50!
https://fitat50.wordpress.com/2010/08/12/pump-up-the-volume-circulation-cognitive-acuity
Just another WordPress.com weblog. Our Medical History & Physical. August 12, 2010. Pump Up the Volume! Circulation and Cognitive Acuity. Guy's normal sinus rhythm ECG. Fit folk may get “older” slower…. Recent research demonstrates what many healthy folk know: when we push ourselves physically, we feel more switched-on afterwards. Keep your heart healthy and you may also slow down the aging of your brain, according to a new study reported in. Circulation: Journal of the American Heart Association. The ho...
STEP ONE! | Fit@50!
https://fitat50.wordpress.com/step-one
Just another WordPress.com weblog. Our Medical History & Physical. Together, we’ll take a closer look at. Our Personal and Family Medical History. Our Fitness The American College of Sports Medicine. Formulae to define our fitness. Our Health My Perception, My Reality? Def: “ an absence of illness. Our Wellness The Westernand The Oriental Approach. Def: “ health of body and mind. Our Performance Enhancing What You Got: Our Exercise Rx. Our Heart and Lungs Cardio 101 All About Our Heart. She sure is….
What We Need to Know About RISK | Fit@50!
https://fitat50.wordpress.com/2009/09/20/what-we-need-to-know-about-risk
Just another WordPress.com weblog. Our Medical History & Physical. September 20, 2009. What We Need to Know About RISK. Has anyone in our family had a heart attack or stroke? Is obesity a family trait? Knowing our family history and how it may impact our Cardiovascular Risk Profile is vital in assessing our health today. Immediate family members (Mom and Dad, siblings, aunts and uncles) with any of the following histories are RED FLAGS:. Hypertension/”high blood pressure). Laquo; Our Fit@50 Peers? You ar...
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Personal Quest (PQ) 2012 – COMPLETED | RUN BIKE THROW
https://runbikethrow.net/pqtest
Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. Personal Quest (PQ) 2012 – COMPLETED. N An activity or related set of activities undertaken by an individual with the primary objective of personal development and fulfillment. Social context: Undertaken primarily by individuals in their 40s and 50s as a healthy and productive alternative to a mid-life crisis. Term coined and defined by Jeff. June 12, 2011. Jeff’s Personal Quest. December 2011 – December 2012. November: Write a...
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Fit at 5:00
Wait 5:00 in the Morning? Friday, March 25, 2011. I have finished the first week of fit camp! I am incredibly sore but feeling good. I'm starting to get used to eating well and getting up at 4 am. Tuesday, March 22, 2011. We also partnered up with someone who will help keep us accountable. I am with another young guy my age named Mason. Mason has gone through fit camp three times already so he is a great resource for me, plus he is fun to be around. Sunday, March 20, 2011. The Calm Before the Storm.
Home - Fit At 50
It's never too late to be fit and healthy! The benefits of healthy eating and exercise are never-ending. It's never too late to improve your health, so join with me in making this the healthiest time of our lives! Because we can all be fit and healthy at every age! Created with 1&1 WebsiteBuilder.
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Video reveals five proven strategies to start and maintain your own personal fitness program. It doesnt matter how fit you are now.Fit@50! Will work for you. Whether you are new to exercise or have been active all of your life, Fit@50! Will provide you with a framework to increase your fitness level steadily over time.
Fit@50! | Just another WordPress.com weblog
Just another WordPress.com weblog. Our Medical History & Physical. August 12, 2010. Pump Up the Volume! Circulation and Cognitive Acuity. Guy's normal sinus rhythm ECG. Fit folk may get “older” slower…. Recent research demonstrates what many healthy folk know: when we push ourselves physically, we feel more switched-on afterwards. Keep your heart healthy and you may also slow down the aging of your brain, according to a new study reported in. Circulation: Journal of the American Heart Association. The ho...
fitat50andbeyond.com
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Fit At 51
In January Of 2012, I Began My Journey To Regaining My Health And Reclaiming My Life.At 51 Years Young. Attention All Active U.S. Military Personnel. Attention All Active U.S. Military Personnel:. Waiving All Start-Up And Monthly Coaching Fees While You're On Active Duty-. CLICK HERE NOW TO FIND OUT WHY YOU SHOULD TAKE ADVANTAGE OF THIS OFFER AND HOW IT CAN BENEFIT YOU AND YOUR FAMILY! Tuesday, September 25, 2012. New Year New You 90 Day challenge. Lose The MOST INCHES in 90 Days! Monday, August 13, 2012.
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