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THE BIRD'S NESTFitBird chatter to keep up with the serious and the social aspects of triathlon training!
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FitBird chatter to keep up with the serious and the social aspects of triathlon training!
http://fitbirdfitness.blogspot.com/
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FitBird chatter to keep up with the serious and the social aspects of triathlon training!
fitbirdfitness.blogspot.com
THE BIRD'S NEST: May 2012
http://fitbirdfitness.blogspot.com/2012_05_01_archive.html
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Tuesday, May 15, 2012. Hotter Than Hell Triathlon Camp! Monday, May 14, 2012. Join FitBird Triathlon Club! Subscribe to: Posts (Atom). Hotter Than Hell Triathlon Camp! Join FitBird Triathlon Club! YMCA - Paula Manship. Girls On The Run. Ponchartrain Lake Water Quality. The Emancipation Of Plain Jane. Picture Window template. Powered by Blogger.
THE BIRD'S NEST: January 2012
http://fitbirdfitness.blogspot.com/2012_01_01_archive.html
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Thursday, January 26, 2012. Training Program for RocketChix! Sunday, January 1, 2012. It was original although some might say peculiar. Either way it was an incredible way to end another hard year of team training. To what do I refer? I am referring to what will now be known as the annual FitBird Champagne Run. Pre-Run: Lizard, COOg, SWMFU, FireFly (bottom). Heather, Crash, Bubbles, The Judge (top). Another EPIC adv...
THE BIRD'S NEST: Join FitBird Triathlon Club!!
http://fitbirdfitness.blogspot.com/2012/05/join-fitbird-triathlon-club.html
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Monday, May 14, 2012. Join FitBird Triathlon Club! Subscribe to: Post Comments (Atom). Hotter Than Hell Triathlon Camp! Join FitBird Triathlon Club! YMCA - Paula Manship. Girls On The Run. Ponchartrain Lake Water Quality. The Emancipation Of Plain Jane. Picture Window template. Powered by Blogger.
THE BIRD'S NEST: Van Go Winner!
http://fitbirdfitness.blogspot.com/2012/07/van-go-winner.html
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Monday, July 9, 2012. Shout out to all my Gnomies! Yes, that's right.not only were we the third place winner of the All-Female Running Club division for the Rouge Orleans 126.2 mile relay from Baton Rouge to New Orleans, but we were also the winner of the Van Go Award for Best Decorated Van! Thank you to Go PT. Many a vehicle's antenna were decorated with mini-gnomes throughout the 24 hour race. YMCA - Paula Manship.
THE BIRD'S NEST: March 2013
http://fitbirdfitness.blogspot.com/2013_03_01_archive.html
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Sunday, March 17, 2013. Why We Go To Camp! For those who are anxious about camp, lets take a look back at 2012! Subscribe to: Posts (Atom). Why We Go To Camp! YMCA - Paula Manship. Girls On The Run. Ponchartrain Lake Water Quality. The Emancipation Of Plain Jane. Picture Window template. Powered by Blogger.
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The 2040 Project: Lake Pontchartrain water quality – is it safe for swimming?
http://www.the2040project.com/2010/09/lake-pontchartrain-water-quality-is-it.html
A woman's health, fitness and aging travelogue for the journey to 2040. Sunday, September 5, 2010. Lake Pontchartrain water quality – is it safe for swimming? As a child I grew up on the north shore of the Lake. I remember the Lake being so polluted that it was off limits to swimming. Though I lived all my life within an hour or the Lake, I never considered swimming in it until I registered for the inaugural Ochsner Ironman New Orleans 70.3. Combine and make a decision. Takes weekly samplings of the wate...
TRI to Understand...: Augusta 70.3 Race Report -
http://tri2understand.blogspot.com/2013/09/augusta-703-race-report.html
My Journey to Ironman Florida 2013. Monday, September 30, 2013. Augusta 70.3 Race Report -. These last few months have been a roller coaster of emotions brought on by training stress, injury, questionings of desire, and juggling to keep the balance and focus in my life. In summary, I've been miserable. Fast forward to Augusta 70.3 - my final race before the Ironman in November. SO here is what I took from Augusta:. I was actually looking forward to this swim as it is known for being fast and fun! I swall...
TRI to Understand...: March 2014
http://tri2understand.blogspot.com/2014_03_01_archive.html
My Journey to Ironman Florida 2013. Saturday, March 1, 2014. The Emancipation Of Plain Jane. The hummingbird is for my dad. Since he passed I have associated seeing these creatures with him, and these sightings give me much comfort. They represent a lightness of being and a strength and speed disproportionate to their small stature. Constant forward motion. Just keep moving. This is where this blog shall end. Plain Jane No More. Subscribe to: Posts (Atom). The Road to Ironman Florida 2013. The Road to Ir...
TRI to Understand...: January 2013
http://tri2understand.blogspot.com/2013_01_01_archive.html
My Journey to Ironman Florida 2013. Thursday, January 10, 2013. Shock The Monkey Tour. Yep, that's right. You heard me. This Ironman Journey has now officially been dubbed the Shock The Monkey Ironman Tour 2013. Why? Why the hell not? I've had a monkey on my back for over a year now and that sucker has finally come off! Hang around to see what antics are in store. Tuesday, January 1, 2013. Acquired applies to the activities I have already conquered but not to the ones that lay ahead. I approach certa...
TRI to Understand...: Sliding Into Home...Almost
http://tri2understand.blogspot.com/2013/10/sliding-into-homealmost.html
My Journey to Ironman Florida 2013. Monday, October 7, 2013. Sliding Into Home.Almost. It's been a year of hard training for me. Couch Potato to Ironman. To all those who lovingly surround me these next 3 weeks, God Bless You All. Subscribe to: Post Comments (Atom). The Road to Ironman Florida 2013. Welcome to the next phase of my blog! 31 Mile Turkey Trot (run test #2): 32:49, 10:26 pace, 170 ahr. 31 Mile Run Test #1: 32.38, 10:35 pace, 175ahr. Sliding Into Home.Almost. Gulf Coast Adventure Racing.
TRI to Understand...: September 2013
http://tri2understand.blogspot.com/2013_09_01_archive.html
My Journey to Ironman Florida 2013. Monday, September 30, 2013. Augusta 70.3 Race Report -. These last few months have been a roller coaster of emotions brought on by training stress, injury, questionings of desire, and juggling to keep the balance and focus in my life. In summary, I've been miserable. Fast forward to Augusta 70.3 - my final race before the Ironman in November. SO here is what I took from Augusta:. I was actually looking forward to this swim as it is known for being fast and fun! I swall...
TRI to Understand...: The Emancipation Of Plain Jane
http://tri2understand.blogspot.com/2014/03/the-emancipation-of-plain-jane.html
My Journey to Ironman Florida 2013. Saturday, March 1, 2014. The Emancipation Of Plain Jane. The hummingbird is for my dad. Since he passed I have associated seeing these creatures with him, and these sightings give me much comfort. They represent a lightness of being and a strength and speed disproportionate to their small stature. Constant forward motion. Just keep moving. This is where this blog shall end. Plain Jane No More. Subscribe to: Post Comments (Atom). The Road to Ironman Florida 2013. The Ro...
The 2040 Project: The eyes have it! Take care of your peeps!
http://www.the2040project.com/2010/09/eyes-have-it-take-care-of-your-peeps.html
A woman's health, fitness and aging travelogue for the journey to 2040. Monday, September 13, 2010. The eyes have it! Take care of your peeps! September is Sports Eye Safety Month. In honor of Sports Eye Safety Month. This week’s blog will address basic care of aging eyes and eye safety. Wearing UV protective eyewear is not only a fashion statement (as clearly shown by Coug), it's good for your eyes! When selecting sunglasses look for those that say "UV 400" or "100% UV Protection.". Up to 90% of all spo...
The 2040 Project: Sprinting through the golden years
http://www.the2040project.com/2011/04/running-strong.html
A woman's health, fitness and aging travelogue for the journey to 2040. Monday, April 11, 2011. Sprinting through the golden years. Is still sprinting through life. A. In February 2011, Ms. Ida set a world's record for fastest running nonagenarian. At a Manhattan track meet, running 60 meters in 29.86 seconds. Ms Ida began running at age 67 year old. She was encouraged to start running by her daughter, Shelly, who besides being a lawyer and real estated was also a high school track coach. Is a woman's he...
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Visionamme on saavuttaa maailmanlaajuinen tunnettuus DNA-rokotteiden ja geeniterapian kehittäjänä oman tutkimustyömme kautta. Yhtiötiedote, 11.01.2017. FIT Biotech Oy: FIT Biotech Oy:n ylimääräisen yhtiökokouksen 26.1.2017 ilmoittautumisaikaa on jatkettu. Yhtiötiedote, 05.01.2017. FIT Biotech Oy: Kutsu FIT Biotech Oy:n ylimääräiseen yhtiökokoukseen. Yhtiötiedote, 04.01.2017. FIT Biotech Oy: FIT Biotech Oy:n vaihtovelkakirjojen vaihtaminen osakkeiksi. Tutustu taloudellisen tiedottamisemme aikatauluun.
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The domain fitbir.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
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The Quest to be Fit | Tracking my journey to better health
The Three R’s. The Quest to be Fit. Tracking my journey to better health. February 3, 2011. 8212; Kersten @ 4:11 pm. How about a posty post for the heck of it? A little love from Erin helped me 🙂 I really miss blogging, but life has changed around a bit since I moved and don’t have internet access at home, nor do I have time to really do great posts at work. How about some updates? Forgive the lack of photos, but I’m at work and lazy and don’t want to take the time. Or do you fall off like I do? Worst p...
THE BIRD'S NEST
FitBird chatter to keep up with the serious and the social aspects of triathlon training! Sunday, August 11, 2013. Anne Shawhan and The Creation of Fitbird Fitness. Tuesday, June 25, 2013. Beginner Tri Camp Coming to Baton Rouge! Sunday, March 17, 2013. Why We Go To Camp! For those who are anxious about camp, lets take a look back at 2012! Monday, July 9, 2012. Shout out to all my Gnomies! Thank you to Go PT. Many a vehicle's antenna were decorated with mini-gnomes throughout the 24 hour race. Subscribe ...
FitBirdFitness
Free HTML Slideshow Maker by WOWSlider.com v2.1.3m. Transition and Swim Clinic! Please bring all your race gear. Bike, helmet, and race clothes! 10 - LSU NAT. And Timed Race Swim. 25$ - LSU NAT. Transition and Swim Clinic! Sunday, July 22, 2012 11:00 - 11:45 am. Please bring all your race gear, including bike and helmet. 10 - LSU NAT. With Timed Race Distance Swim). 15 - LSU NAT. A multisport training company, was established in 2009 after Coach Anne Shawhan. Since our inception FitBird Fitness.
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fitbirdsonline.com - Website Under Construction
Fitbirdsonline.com Website Under Construction. This website is still under construction, please visit us later!
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fitbirthandbeyondrachelleoseran.wordpress.com
Fit, Birth and Beyond – Rachelle Oseran | Information on prenatal and postnatal fitness, all aspects of birthing, including childbirth education and doula services, and yoga for the childbearing years and beyond.
Fit, Birth and Beyond – Rachelle Oseran. Information on prenatal and postnatal fitness, all aspects of birthing, including childbirth education and doula services, and yoga for the childbearing years and beyond. Blog 5 MBCP Mindfulness for Childbirth and Parenting. Mindfulness. It’s probably THE catchword of the decade and its popularity is only on the upswing. What is it? What does it have to do with childbirth? How can I use it for parenting? How is it different from hypnobirthing? I studied with her, ...
