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fitbloke.wordpress.com
fitbloke | A blog for busy blokes
A blog for busy blokes. I am a huge fan of swimming for fitness. Not only is it a great cardio but it’s a lot of fun! I try and get at least 30laps in the 45 minutes before work. Doing both freestyle and breast stroke. I have no idea if that is a lot or a good amount. I am starting to get some good definition in my shoulders though. I would love to know what everyone else does when they swim. May 30, 2012 Categories: Fitness. CM’s v KG’s. I think the answer is BOTH! I am holding onto any victory I can.
fitbloxx.com
Coming Soon - Future home of something quite cool
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fitblr.co.uk
fitblr.co.uk
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