I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016. What do I know about getting fit over 40? October 6, 2016. What do I know about getting fit over 40? Why am I blogging about it? Why would anyone read it? Those are great questions. I’ve asked myself each of them repeatedly. I mean, honestly, what on earth would possess an out-of-shape, 48-year old man to start a blog about fitness and weight lifting?
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I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016. What do I know about getting fit over 40? October 6, 2016. What do I know about getting fit over 40? Why am I blogging about it? Why would anyone read it? Those are great questions. I’ve asked myself each of them repeatedly. I mean, honestly, what on earth would possess an out-of-shape, 48-year old man to start a blog about fitness and weight lifting?
fitby50.net
Ice Cream Fitness 5x5 Novice Program: Why I'm Going for Ice Cream
http://fitby50.net/ice-cream-fitness
I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016. I’ve decided to make Ice Cream Fitness. ICF) my new weightlifting routine. It has “ice cream” right in the name. End of post…. 8230;no wait. There’s more to it than that. First of all, the full name of the program is Jason Blaha’s Ice Cream Fitness 5×5 Novice P. And yes it’s a real workout that is well thought of in most fitness and weightlifting circles. Previous and Current Programs. On the Muscle and Fitness website. I wouldn’t ...This ti...
Ice Cream Fitness Archives | Fit By 50
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Category: Ice Cream Fitness. I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016.
Bill Link, Author at Fit By 50
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I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016. What do I know about getting fit over 40? October 6, 2016. What do I know about getting fit over 40? Why am I blogging about it? Why would anyone read it? Those are great questions. I’ve asked myself each of them repeatedly. I mean, honestly, what on earth would possess an out-of-shape, 48-year old man to start a blog about fitness and weight lifting?
About | Fit By 50
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Looking for fitness advice? You don’t want my advice and I’m going to strive not to give it to you. Advice and instruction is not what this blog is about. This blog is about me getting fit and you following along and getting whatever out of it that you can. I hope you get encouragement and courage and inspiration. I hope you get something that eases you along your own personal fitness journey. Unless you need a shove. In which case I hope you get that.
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James 1:5
My first and main blog, Fit by 41-Maybe 42, follows my journey to physical, mental and spiritual fitness. I'm finding I want to explore my spiritual journey further and dedicate this blog for that. I'm a convert to the Church of Jesus Christ of Latter-day Saints (formerly atheist) and have recently been called as a Sunday School teacher. This transition is mind-blowing, and I record my reactions here. Thursday, October 14, 2010. I have to teach Sunday. Isaiah. I haven't given it much of a chance, yet.
Fit by 41
Friday, 14 March 2014. One more session done. Havent worked out since i played basketball on tuesday night as my ankle was really sore. Just done 30 minutes on the exercise bike 15.40km 351 cals. Doing 150 crunches now. Tuesday, 11 March 2014. First trail ride done. Felling much better. Had a rest yesterday as i was feeling the trail ride still so slept a bit more. This morning i got up at 6 (AN HOUR LATER THAN NORMAL! Thursday, 6 March 2014. Time to change up training. I remembered that when I was at un...
Fit by 41, Maybe 42
Fit by 41, Maybe 42. Monday, May 28, 2012. A "Dear John" Letter. We've been together a long time, but I find that I need to stop seeing you for a while. It's not you; it's me. You are very refined, but I need to be more down to earth. I want to be with someone more rooted and natural. Actually, it is you. Frankly, you're just not good for my heart. Links to this post. Friday, May 11, 2012. Do old to-do lists. Stuffed into my purse count as a personal journal? Planting in my little garden. Each kid (3) mi...
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Fit By 50 |
I’m Going for Ice Cream. In Ice Cream Fitness. October 6, 2016. What do I know about getting fit over 40? October 6, 2016. What do I know about getting fit over 40? Why am I blogging about it? Why would anyone read it? Those are great questions. I’ve asked myself each of them repeatedly. I mean, honestly, what on earth would possess an out-of-shape, 48-year old man to start a blog about fitness and weight lifting?
Fit By 50 with Wendy
How to Get Fit by Age 50 and Beyond | Join Me on My Mid-Life Journey to Weight Loss and Health
Welcome to Fit by 50, A Site for Midlife Fitness and Weight Loss. It’s 2014: Let’s Get This Fitness Party Started! You Don’t Have to Gain Weight on a Cruise Ship (Take it From a Veteran of 87 Disney cruises). It’s a Major Award! A Christmas Story House 5K Run. I Love My Fitbit Flex (Or Why I’m Not Jumping on the Fitbit Force Bandwagon). What This Blog is All About. Exercising with the help of various fitness DVD and my four-legged fitness coach, aka my dog, and participating in 5K runs. Tune in to my blo...
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