fitfiend.blogspot.com

Fitness fiend

Thursday, June 27, 2013. Today was a good day. This is one of the more challenging WODs that i have done is recent time, especially two days after a heavy leg day, followed by a day of upper body super sets. My body is fried! No equipment what so ever! Pretty exciting stuff. If you want a great cardio/ full body workout and you are in a rush, away from home or gym, and are fiending for your muscles to burn, you need to try this one out! You will sweat a ton and challenge yourself a bunch. Tomorrow is my ...

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Fitness fiend | fitfiend.blogspot.com Reviews

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Thursday, June 27, 2013. Today was a good day. This is one of the more challenging WODs that i have done is recent time, especially two days after a heavy leg day, followed by a day of upper body super sets. My body is fried! No equipment what so ever! Pretty exciting stuff. If you want a great cardio/ full body workout and you are in a rush, away from home or gym, and are fiending for your muscles to burn, you need to try this one out! You will sweat a ton and challenge yourself a bunch. Tomorrow is my ...

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Fitness fiend | fitfiend.blogspot.com Reviews

https://fitfiend.blogspot.com

Thursday, June 27, 2013. Today was a good day. This is one of the more challenging WODs that i have done is recent time, especially two days after a heavy leg day, followed by a day of upper body super sets. My body is fried! No equipment what so ever! Pretty exciting stuff. If you want a great cardio/ full body workout and you are in a rush, away from home or gym, and are fiending for your muscles to burn, you need to try this one out! You will sweat a ton and challenge yourself a bunch. Tomorrow is my ...

INTERNAL PAGES

fitfiend.blogspot.com

1

Fitness fiend: first blog

http://fitfiend.blogspot.com/2013/06/first-blog.html

Friday, June 14, 2013. Sick time, my next tough mudder is August 11, 2013 I am now taking my training much more seriously! Today I did a decent at home crossfit workout. It took me 13 mintues and 39 sec. I'll try it again in 3 weeks hopefully much quicker. I currently weight 230 lbs. which is very heavy for me. I have a long way to go. Don't limit your challenges, but challenge your limits. Subscribe to: Post Comments (Atom). Furious FiftyToday was a good day. This is one of. Dont you just love Mondays?

2

Fitness fiend: June 2013

http://fitfiend.blogspot.com/2013_06_01_archive.html

Thursday, June 27, 2013. Today was a good day. This is one of the more challenging WODs that i have done is recent time, especially two days after a heavy leg day, followed by a day of upper body super sets. My body is fried! No equipment what so ever! Pretty exciting stuff. If you want a great cardio/ full body workout and you are in a rush, away from home or gym, and are fiending for your muscles to burn, you need to try this one out! You will sweat a ton and challenge yourself a bunch. Tomorrow is my ...

3

Fitness fiend

http://fitfiend.blogspot.com/2013/06/today-was-running-day.html

Tuesday, June 18, 2013. Today was a running day. did a full 5 miles that was mostly flat with a couple of hills. Feeling great, keeping motivated, and goin HAM! I am under 8 weeks till my next tough mudder. Every day I feel a little bit strong, better, and faster. Todays workout was to Jadakiss Pandora which def did the trick! Depending on how work goes, I just might do another quick WOD, we will see. Stay fit my friends! Subscribe to: Post Comments (Atom). Dont you just love Mondays?

4

Fitness fiend: Two-a-days

http://fitfiend.blogspot.com/2013/06/two-days.html

Wednesday, June 19, 2013. Tomorrow is my first workout with my tough mudder team since the mudder itself. We plan to run 6-7 miles, and then do a 15 minute AMRAP crossfit workout of 5 push ups, 15 sit ups and 30 squats. I'll post times, and set numbers tomorrow. Then we are gonna have a beach day. My first one of the year. pretty excited about that! Subscribe to: Post Comments (Atom). Furious FiftyToday was a good day. This is one of. Today was a running day. did a full 5 miles that .

5

Fitness fiend: Heavy leg day

http://fitfiend.blogspot.com/2013/06/heavy-leg-day.html

Tuesday, June 25, 2013. The most important workout of them all if you ask me. It sucks pretty much the whole time you do it, and usually up to three days after. It even sucks thinking about it before hand. But like I said it is a must! Egs definitely let me know they were warm! Stay strong, stay fit, and stay fiending for more! Subscribe to: Post Comments (Atom). Furious FiftyToday was a good day. This is one of. Today was a running day. did a full 5 miles that . Dont you just love Mondays?

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fitfiend.blogspot.com

Fitness fiend

Thursday, June 27, 2013. Today was a good day. This is one of the more challenging WODs that i have done is recent time, especially two days after a heavy leg day, followed by a day of upper body super sets. My body is fried! No equipment what so ever! Pretty exciting stuff. If you want a great cardio/ full body workout and you are in a rush, away from home or gym, and are fiending for your muscles to burn, you need to try this one out! You will sweat a ton and challenge yourself a bunch. Tomorrow is my ...

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