A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989.
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Get Fit for a Long Active Life | fitforlive.blogspot.com Reviews
https://fitforlive.blogspot.com
A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989.
fitforlive.blogspot.com
Get Fit for a Long Active Life: Can you cut your risk of heart attack without using risky statins?
http://fitforlive.blogspot.com/2011/04/can-you-cut-your-risk-of-heart-attack.html
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Thursday, April 28, 2011. Can you cut your risk of heart attack without using risky statins? I don’t know. There’s the “bad” LDL cholesterol, the low-density lipoprotein stuff. Then the...I’m still not...
Get Fit for a Long Active Life: 6/12/11 - 6/19/11
http://fitforlive.blogspot.com/2011_06_12_archive.html
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Thursday, June 16, 2011. On being 80 with a stress test. Subscribe to: Posts (Atom). Click on this image. Is the outstanding work on this topic for non-experts. In vivid and graphic terms that make a complex...
Get Fit for a Long Active Life: Salad herbs: Joan's quick, easy and healthy recipe
http://fitforlive.blogspot.com/2011/03/salad-herbs-joans-quick-easy-and.html
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Friday, March 11, 2011. Salad herbs: Joan's quick, easy and healthy recipe. These are the herbs we use to spice our salad dressings. 188; cup dried parsley. 15 tbs each ground black pepper and Demerara sugar.
Get Fit for a Long Active Life: On being 80 with a stress test
http://fitforlive.blogspot.com/2011/06/on-being-80-with-stress-test.html
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Thursday, June 16, 2011. On being 80 with a stress test. Here’s the drill. I’m already napped out, so I look for recipes in back copies of. Home and Garden, and Canadian Living. Birthdays are better than New...
Get Fit for a Long Active Life: Avocado and green tea: is there a healthier dressing than this?
http://fitforlive.blogspot.com/2011/03/avocado-and-green-tea-is-there.html
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Friday, March 11, 2011. Avocado and green tea: is there a healthier dressing than this? Recently while watching the Doctor Oz Show on television, Joan found a unique way to consume green tea. Dr Oz says that...
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» Blog Archive » Sunday school class learns 10,538 Bible versus
http://sandyscollectedthoughts.com/sunday-school-class-learns-10538-bible-versus
Random Post: The stench of dirty money. Sunday school class learns 10,538 Bible versus. Pupils at the Sunday School of the Presbyterian Society in York, Upper Canada, learned 10,583 Bible verses and 4,534 hymns in 1828, says the Society’s annual report, published in the. Colonial Advocate, January 29, 1829. Excerpt:. TAGS: Sunday schools, Bibles, Children. This entry was posted on Wednesday, December 4th, 2013 at 5:48 am and is filed under Uncategorized. Feed You can leave a response. From your own site.
» Blog Archive » Postal workers toil all Christmas eve to deliver mail
http://sandyscollectedthoughts.com/postal-workers-toil-all-christmas-eve-to-deliver-the-mail
Random Post: Advice for immigrants: work hard or stay home. Postal workers toil all Christmas eve to deliver mail. In 1920, Montreal postal workers were on the job all night on Christmas eve, so that carriers could deliver the last of the Christmas mail on Christmas morning,. Montreal Star, December 23, 1920. Of the C.P.O.S. line, and the Megantic. A signed copy of my latest book, About Canada. For your free Sampler Issue of About Canada, click this. This entry was posted on Sunday, December 8th, 2013 at...
» Blog Archive » Haiyan, climate change, death toll and the bleating of deniers
http://sandyscollectedthoughts.com/haiyan-climate-change-death-toll-and-the-bleating-of-deniers
Random Post: Police wink at gambling in the Great North West. Haiyan, climate change, death toll and the bleating of deniers. Yesterday, November 30, the official death count from typhoon Haiyan passed 5,600, with more than 1,700 people still missing. Yet growing louder we hear the voice of those claiming that climate change poses no risk sounding as credible as the bleating of an earlier generation of deniers who kept repeating that smoking tobacco was harmless. The cause of global warming is no longer ...
» Blog Archive » Sodom and Gomorrah in Upper Canada
http://sandyscollectedthoughts.com/sodom-and-gomorrah-in-upper-canada
Random Post: Scintillating sayings about Canada and the U.S. elephant. Sodom and Gomorrah in Upper Canada. Canadian Freeman, York (Toronto), Upper Canada, May 26, 1831 rails against the town’s countless whore houses, one in a house controlled by a police magistrate. And the Lord rained upon Sodom and Gomorrah brimstone and fire from Lord out of heaven. And he destroyed these cities, and all the country about, all the inhabitants of the cities, and all things that spring from the earth. We had no idea bef...
» Blog Archive » Bad milk makes Montreal’s child mortality world’s worst
http://sandyscollectedthoughts.com/bad-milk-makes-montreals-child-mortality-worlds-worst
Random Post: Fox hunting on the Saskatchewan prairie. Bad milk makes Montreal’s child mortality world’s worst. Out of every three children born in Montreal two die before they reach the age of five,. Proclaims the headline in an advertisement by Truro Condensed Milk Company for its canned Jersey Cream Brand Evaporated Milk, in the Montreal Star July 2, 1910. The ad quotes a speech by Dr. George Hastings to the Canadian Medical Association (June 10, 1908):. Dr Hastings, an obstetrician who lost his infant...
» World
http://sandyscollectedthoughts.com/category/world
Random Post: How to bow when you meet on the street. Haiyan, climate change, death toll and the bleating of deniers. December 1st, 2013. Yesterday, November 30, the official death count from typhoon Haiyan passed 5,600, with more than 1,700 people still missing. Yet growing louder we hear the voice of those claiming that climate change poses no risk sounding as credible as the bleating of an earlier generation of deniers who kept repeating that smoking tobacco was harmless. July 26th, 2013. Chinese idiot...
» Politics and public affairs
http://sandyscollectedthoughts.com/category/politics-and-public-affairs
Random Post: The $8 billion car. Guarding Canada’s treasury from greedy hordes. December 7th, 2013. The early years of Confederation both appalled and titillated Canadians with perhaps the country’s most sensational or sensationalized political corruption and scandals. Read the rest of this entry ». Politics and public affairs. Marriage prospects killed by free trade. December 3rd, 2013. Politics and public affairs. An Irish catholic bishop blesses the victory of a protestant Scottish politician. A propo...
» Uncategorized
http://sandyscollectedthoughts.com/category/uncategorized
Random Post: Sound of silence, and other noises. Sunday school class learns 10,538 Bible versus. December 4th, 2013. Pupils at the Sunday School of the Presbyterian Society in York, Upper Canada, learned 10,583 Bible verses and 4,534 hymns in 1828, says the Society’s annual report, published in the. Colonial Advocate, January 29, 1829. Excerpt: Read the rest of this entry ». Joyous winter sleigh ride to Porcupine gold mines. November 21st, 2013. Montreal Star, January 31, 1910. November 20th, 2013. Drink...
» Social history clippings
http://sandyscollectedthoughts.com/category/social-history-clippings
Random Post: The best education for kids. Postal workers toil all Christmas eve to deliver mail. December 8th, 2013. In 1920, Montreal postal workers were on the job all night on Christmas eve, so that carriers could deliver the last of the Christmas mail on Christmas morning, Read the rest of this entry ». Sodom and Gomorrah in Upper Canada. December 5th, 2013. Marriage prospects killed by free trade. December 3rd, 2013. Politics and public affairs. Gold rush miners pine for Sunday preachers. Montreal S...
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Fit for Life Yoga. Yoga, meditation, Pilates, fitness classes and massage therapy, 5 days a week. Ashtanga Vinyasa yoga and Sivananda yoga all levels welcome. Private bookings by appointment only. Why Fit for Life Yoga? Yoga offers self-reflection, the practice of kindness, compassion and self-awareness. Some of the health benefits are , improve your balance, decrease your cholesterol and increase your flexibility. Private or Small Groups. Every lesson is structured for your particular needs. I started m...
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How to Create Your Own Official Website. One of the most important tools you will need as a self published author is your own official website. Creating your very own website is important so information about you and your latest book release can be discovered. Creating your own website is very simple. The first thing you will need to do is go to GoDaddy.com. The next thing you will need to do is to verify that your domain name is available for purchase. Domain names are very cheap, costing under $15....
Get Fit for a Long Active Life
Get Fit for a Long Active Life. A site about fitness, exercise, diet, lifestyle and attitude for a long, active life, from a septuagenarian who exercises vigorously, goes on 20-mile walks, climbs steps up more than 100 storeys, despite an impaired heart from a massive cardiac arrest suffered in 1989. Thursday, July 14, 2011. Summer time, and the eating is easy. Health. Nutrition. Disgustingly healthy recipes. Saturday, July 2, 2011. Killer haute dogs and Sandy's antidote. Thursday, June 16, 2011. Can you...
Fit For Living
Friday, 11 May 2007. Here is a very simple yet incredibly nutritious recipe for a Bagel. Perfect for a mid-morning snack to maintain protein and carb levels post morning workout. I'll definitely be making a lot of these. Take 1 Brown Bagel. Add 2/3 slices of soft Mozzarella cheese for calcium. Add 125 grams of sliced organic chicken. Add a sprinkling of diced Jalapenos for taste. Add 1 slice of freshly cut beef tomato. Add freshly washed ice burg lettuce. Add one spoonful of light mayonnaise. B) Multiply...
Geelong Personal Trainers & Group Fitness | Fit for Living
Location & Times. Personal Training Success Stories. Location & Times. Personal Training Success Stories. Personal training, group fitness and nutrition coaching. Personal training, group fitness and nutrition coaching. Helping you achieve your optimum health and fitness. Fast track your fitness and weight loss success. I also want to transform the way I look and feel! Book me in for a free consult! Get in touch with us now for a FREE consultation! Whether you are someone who has a disability wanting to ...
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