FITNESSBUG.NET

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This blog was o…. This blog was one of the foundations of Fitness-Buffet when we started and I’m sure the 7 readers we had over the past 6 months will agree that their lives were better for it. However, all good things (and some quite pants things) must come to an end and so this blog has now relocated itself to Google. Where it is all bright and shiny and more likely to be kept updated. See below, look, it even looks happier there. Https:/ plus.google.com/114672856014335807942/posts. January 18, 2012.

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Farrell's Extreme Bodyshaping Bellevue - LaVista

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Farrell's Extreme Bodyshaping Bellevue | LaVista

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The Fitness Bug Personal Training

The Fitness Bug Personal Training. 4 years of experience. I have been a fitness enthusiast for 15 years, a fitness instructor for 4 years, and a certified personal trainer for 3 years. Before all of that, however, I thought I hated exercise! My life changed when I joined a gym and learned first-hand what an amazing thing the human body is! I love cooking delicious low-FODMAP meals, traveling, hiking, and gardening! CYQ Level 3 (UK). CYQ Level 2 (UK). Pre- and Post-natal Exercise Specialist (AFPA).

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In-person and online Training. Find our latest tips and advice on The Fitness Bug blog! 5 common mistakes when planking. The top 10 mistakes people make in the gym. How to survive the holidays (without looking or feeling like a turkey). Best defense is a good offense - 8 ways to reduce germ exposure at the gym. Learn how to speedup your metabolism! Whether you think you can, or you think you can't, you're right.". Personal Training starts with YOU! It needs to take into account every aspect of.

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The Fitness Bug Personal Training | Find YOUR path to health and fitness!

The Fitness Bug Personal Training. Find YOUR path to health and fitness! 5 common mistakes when planking. Arching your lower back. Arching your upper back. Not engaging the lats. As you are playing with the muscles around your shoulder blades, try pulling your shoulders away from the ears and down your spine towards your back pockets (even if your workout pants don’t have any). Imagine someone was about to tickle you in the armpits – what would your physical reaction be? Shoulders not over forearms.

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FitnessBuilder | update your fitness website

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