FITNESSBUG.TRAINERIZE.COM
The Fitness Bug Personal TrainingThe Fitness Bug Personal Training specializes in personal and online training in Alexandria.
http://fitnessbug.trainerize.com/
The Fitness Bug Personal Training specializes in personal and online training in Alexandria.
http://fitnessbug.trainerize.com/
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https://fitnessbug.trainerize.com
The Fitness Bug Personal Training specializes in personal and online training in Alexandria.
fitnessbug.trainerize.com
The Fitness Bug Personal Training - Services and Prices
http://www.fitnessbug.trainerize.com/Prices
The Fitness Bug Personal Training. We offer three packages to suit your needs, depending on the level of support you want from your trainer:. Initial consultation and assessment via online questionnaire. Monthly exercise program designed just for you! This plan will be fully tailored to your abilities, goals, access to equipment, training times and frequency - If you spent this time training with a trainer in person, it would cost you significantly more. Monthly exercise program designed just for you!
The Fitness Bug Personal Training - Pre- and Post-natal
http://www.fitnessbug.trainerize.com/Pre-and-Postnatal
The Fitness Bug Personal Training. If you have a normal pregnancy, now is the perfect time to start exercising - even if you have never exercised before! Exercise during pregnancy has been shown to have a wide range of astonishing benefits for both mother and child, including:. Exercise reduces many of the common discomforts experienced during pregnancy, such as: back pain, constipation, fatigue, insomnia, nausea, swelling urinary incontinence, and varicose veins. Most new mothers find it extremely chall...
The Fitness Bug Personal Training - Fit for Business
http://www.fitnessbug.trainerize.com/Executive-Fitness
The Fitness Bug Personal Training. Too busy to train? Online training is the perfect solution for time-strapped executives whose work commitments frequently interfere with their plans to work out; who cannot commit to training on a specific time and day; or who travel frequently and find themselves in hotel gyms with varying equipment and no trainer in reach. With the Fitness Bug's Trainerize smartphone app, you have your trainer in your pocket! Fitness on the Road. Traveling can be a very stressful expe...
The Fitness Bug Personal Training
http://www.fitnessbug.trainerize.com/Home
The Fitness Bug Personal Training. 4 years of experience. I have been a fitness enthusiast for 15 years, a fitness instructor for 4 years, and a certified personal trainer for 3 years. Before all of that, however, I thought I hated exercise! My life changed when I joined a gym and learned first-hand what an amazing thing the human body is! I love cooking delicious low-FODMAP meals, traveling, hiking, and gardening! CYQ Level 3 (UK). CYQ Level 2 (UK). Pre- and Post-natal Exercise Specialist (AFPA).
The Fitness Bug Personal Training - Special Offers
http://www.fitnessbug.trainerize.com/Specials
The Fitness Bug Personal Training. Looking to get into shape this summer? Buy a 1-month trial membership for any of our online training packages, and get a second month for free! If you are gifting this to someone other than yourself, just add the person's name in the open text field during check-out, so we know whom to look out for when your friend opens their account with us. 2-4-1 Self-Starter $79.00 USD. 2-4-1 Coaching Plus $139.00 USD. 2-4-1 360 Fitness and Nutrition $259.00 USD.
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How to catch the bug. Personal Training (trainer in attendance). Want to find out more? Online Training ("distance coaching"). You do not live in the Alexandria, VA area? Or don't have time to commit to a specific training time for sessions? Or perhaps personal training simply doesn't fit into the household budget? With online training, you can have a personal trainer "at a distance", train when it suits you, and save at the same time! Want to find out more? Ready to sign up for online training? Personal...
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The Fitness Bug Personal Training
The Fitness Bug Personal Training. 4 years of experience. I have been a fitness enthusiast for 15 years, a fitness instructor for 4 years, and a certified personal trainer for 3 years. Before all of that, however, I thought I hated exercise! My life changed when I joined a gym and learned first-hand what an amazing thing the human body is! I love cooking delicious low-FODMAP meals, traveling, hiking, and gardening! CYQ Level 3 (UK). CYQ Level 2 (UK). Pre- and Post-natal Exercise Specialist (AFPA).
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In-person and online Training. Find our latest tips and advice on The Fitness Bug blog! 5 common mistakes when planking. The top 10 mistakes people make in the gym. How to survive the holidays (without looking or feeling like a turkey). Best defense is a good offense - 8 ways to reduce germ exposure at the gym. Learn how to speedup your metabolism! Whether you think you can, or you think you can't, you're right.". Personal Training starts with YOU! It needs to take into account every aspect of.
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The Fitness Bug Personal Training | Find YOUR path to health and fitness!
The Fitness Bug Personal Training. Find YOUR path to health and fitness! 5 common mistakes when planking. Arching your lower back. Arching your upper back. Not engaging the lats. As you are playing with the muscles around your shoulder blades, try pulling your shoulders away from the ears and down your spine towards your back pockets (even if your workout pants don’t have any). Imagine someone was about to tickle you in the armpits – what would your physical reaction be? Shoulders not over forearms.
FitnessBuilder | update your fitness website
The Freedom you need to maintain your fitness website. Try before you buy! Interested in seeing what FitnessBuilder can do for your club? Check out our written, step by step tutorials or watch videos to learn how to easily update your website. - Read More. Get your FitnessBuilder site launched without delay. Choose from an assortment of templates that can be customized to suit your club. - Read More. Is the solution for your websites content. Today to find out more. Proudly built by the.
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