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Fitness & Lifestyle
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Fitness Defined
Saturday, July 19, 2008. Recently, I tried a new way of making sweet potatoes. Some of you have probably had these before, but since I don't eat too many sweet potatoes, this was new to me! It was quick, easy, and provided enough food to last me several days. To start, you clean the sweet potato and slice it into wedges or cubes. The oven should be preheating to 350 degrees. Add salt, pepper, cayenne pepper, rosemary and whatever else you think would be tasty and another spray of Pam over the top. I am c...
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Fitness Defined
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Fitness Defined
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Get Inspired, and Get Fit! We all know we need to make fitness a priority. But getting started can be challenging. Imagine an alternative to crowded, expensive, intimidating gyms:. A warm and friendly environment where you can learn the right way to exercise, with a caring and dedicated personal guide. A studio where you can achieve your goals, whether its improving health, losing weight, succeeding at sports or regaining physical function. A community, where you can actually enjoy working out!
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Fitness Defined by Bob Bateson | Destination Healthy!
Fitness Defined by Bob Bateson. Skip to primary content. Skip to secondary content. 3 Myths Preventing You from Accomplishing Your Fitness Goals. March 13, 2014. The internet is filled with free workout videos, exercise videos, fitness books, etc. that provide advice about fitness. And how to drop a few pounds. Like anything, some of the information is credible and some of it. Refers to these as fitness myths. Myth #1: Want to lose weight. What are the 3 most common CrossFit Injuries? February 7, 2014.
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Fitness Defined Personal Training with Deirdra - Fitness Defined
Learn about metabolism and weight loss with a free copy of Turbo Metabolism. Call me at 415.218.6783. About the Fitness Defined program. Deirdra Rogers, Personal Trainer. Accomplish Your Fitness Goals. Designing Your Fitness Program. Will Fitness Defined’s fitness program work for me? Sign up for a Free Consultation. Fitness Defined Personal Training with Deirdra. My name is Deirdra Rogers. I am a personal trainer and my business, Fitness Defined. I believe we are all athletes at different levels. Person...
