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MAKE YOUR LIFE AND HEALTH A PRIORITY IN 2013! | Fitness Revolution's Blog
https://fitnessrevolutionblog.wordpress.com/2013/01/15/make-your-life-and-health-a-priority-in-2013
Fitness Revolution's Blog. Laquo; Meet Oliver, our new Owner. MAKE YOUR LIFE AND HEALTH A PRIORITY IN 2013! January 15, 2013 by Fitness Revolution. A very Happy New Year to you all from FitRev! Most people have an endless list of reasons to keep them from exercise, such as busy schedule or lack of funds for a gym membership. But if the benefits of exercise could be squeezed into a pill, it would be considered a “Magic Pill”. Improving circulation, working the heart which is a muscle, improving lung capac...
January | 2013 | Fitness Revolution's Blog
https://fitnessrevolutionblog.wordpress.com/2013/01
Fitness Revolution's Blog. Archive for January, 2013. MAKE YOUR LIFE AND HEALTH A PRIORITY IN 2013! On January 15, 2013 Leave a Comment. A very Happy New Year to you all from FitRev! Most people have an endless list of reasons to keep them from exercise, such as busy schedule or lack of funds for a gym membership. But if the benefits of exercise could be squeezed into a pill, it would be considered a “Magic Pill”. Improving circulation, working the heart which is a muscle, improving lung capacity and ove...
New to the SGT lineup: CX30 and Tabata! | Fitness Revolution's Blog
https://fitnessrevolutionblog.wordpress.com/2011/01/25/new-to-the-sgt-lineup-cx30-and-tabata
Fitness Revolution's Blog. Laquo; Resolution Time! Superbowl Food That Isn’t Super Fattening. New to the SGT lineup: CX30 and Tabata! January 25, 2011 by Fitness Revolution. That’s what I said when Tiffany Nolan offered up the suggestion of adding Tabata to the small group training lineup. “It’s short bursts of intense activity – 20 seconds on, 10 seconds off.” Psh… 20 seconds is nothing right? 54 days until spring. You’re probably thinking about getting your body beach ready, right? Standing Strength 1 ...
Drinking Water to Lose Weight? | Fitness Revolution's Blog
https://fitnessrevolutionblog.wordpress.com/2011/04/20/drinking-water-to-lose-weight
Fitness Revolution's Blog. Laquo; New Space Q&A. Meet Oliver, our new Owner. Drinking Water to Lose Weight? April 20, 2011 by Fitness Revolution. While gulping water won’t burn calories, studies show that drinking water can aid in weight loss. After 3 months the people who drank water lost an average of 15.5 pounds. The people who didn’t drink water before each meal? So what do you have to lose other than a little weight? Give water a try! Leave a Reply Cancel reply. Enter your comment here.
Superbowl Food That Isn’t Super Fattening | Fitness Revolution's Blog
https://fitnessrevolutionblog.wordpress.com/2011/02/06/superbowl-food-that-isnt-super-fattening
Fitness Revolution's Blog. Laquo; New to the SGT lineup: CX30 and Tabata! Superbowl Food That Isn’t Super Fattening. February 6, 2011 by Fitness Revolution. It’s okay to treat yourself to something like a slice of pizza or a handful of potato chips, but make smart choices and stay on track! Quizno’s Large Prime Rib Cheesesteak (with cheese and dressing). 88 g fat (21 g saturated fat, 1.5 g trans fat). Quizno’s Regular Roast Beef and Cheddar (without dressing). 13 g fat (6 g saturated fat). 1,425 mg sodium.
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Personalized High Intensity Interval Training (PHIIT) describes our workout that alternates between intense bursts of anaerobic and aerobic activity with fixed periods of less-intense activity. It sounds too simple to be effective, but science doesn’t stretch the truth. 1 Burn More Fat. 2 Lose Weight, Not Muscle. In addition to increased fat burning and more muscle preserved, PHIIT stimulates production of your human growth hormone (HGH) by up to 450 percent during the 24 hours after you finish your work...
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Fitness Revolution's Blog | www.fitrev.net
Fitness Revolution's Blog. MAKE YOUR LIFE AND HEALTH A PRIORITY IN 2013! January 15, 2013 by Fitness Revolution. A very Happy New Year to you all from FitRev! Most people have an endless list of reasons to keep them from exercise, such as busy schedule or lack of funds for a gym membership. But if the benefits of exercise could be squeezed into a pill, it would be considered a “Magic Pill”. Improving circulation, working the heart which is a muscle, improving lung capacity and overall strengthening of yo...
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Home | Fitness Revolution Brookfield
675 North Brookfield Road Suite # 109 Brookfield, WI 53045 jeremy@jeremybelter.com. Q & A. Recent News and Articles. Fitness Revolution Brookfield Becomes a “Sweat Angel” for Charity. Brookfield, Wis. Fitness Revolution Brookfield has expanded its support of charities and great causes even further by enrolling. 7 Fitness Training Failures. 1 No Long Term Goals 2. Poor Form 3. Disregard for Lifestyle 4. Program Hopper 5. Lack Of Self. 7 Fitness Training Failures. Jeremy was the first Personal Trainer I ha...
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Fitness Revolution Buffalo Grove —
Fitness Revolution Buffalo Grove. 300 Swings a Day for a Week. 300 Swings a Day for a Week. 7 Minutes to Mobility and Flexibility! 7 Minutes to Mobility and Flexibility! Many of you probably read the title of this post and thought that standing on your hands is not possible. That… [more]. Starting April 13th, you can also achieve these remarkable results! Don't miss out on your chance to lose fat, gain muscle, feel great and collect the GRAND PRIZE! Contest runs from APRIL 13 - MAY 24TH Call Marcia Today!
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Fitness Revolution East Memphis Memphis Personal Trainer | Memphis Boot Camp | Memphis Personal Training
Call Us: 901.214.5573. Stop Wishing You Were In the Body You Want! Discover Why These Members of the Fitness Revolution Family Canceled Their Gym Memberships and Finally Transformed Their Body and Lives. Plus a Limited Time Opportunity to Be a Part of the Exclusive 150 Members We Accept Into the FR Family. For Two Months of. Hurry, Because Once We Have Reached 150, This Offer Will Be Gone. Apply for FREE Training Now! From the desk of Dexter Tenison, owner of Fitness Revolution East Memphis. What it's li...
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Fitness Program Memphis, TN - Fitness Revolution East Memphis
Fitness Revolution East Memphis. Fitness Revolution East Memphis. Looking for a fun way to lose weight and gain strength? About Fitness Revolution East Memphis:. Contact Fitness Revolution East Memphis today at 901-214-5573. View our full website. Address / Get Directions. Fitness Revolution East Memphis. 6100 Primacy Parkway #104. Memphis, TN 38119. Fitness Program Memphis, TN - Fitness Revolution East Memphis. 2015 hibu USA, Inc.
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