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My Thoughts and Motivation | getting healthy the right way | fitnessthoughts.wordpress.com Reviews
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getting healthy the right way
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weigh in wednesday! | My Thoughts and Motivation
https://fitnessthoughts.wordpress.com/2009/07/15/weigh-in-wednesday
My Thoughts and Motivation. Getting healthy the right way. July 15, 2009. 8212; athenapink @ 9:07 pm. I did not lose any weight this week, but thats ok….I worked really hard anyway! Did lots of cardio, and some weights too. I am feeling pretty good, and am just chugging along. Hope to pick back up on the blogging more soon! One Response to “weigh in wednesday! July 16, 2009 at 4:09 am. You keep up the good work and you will get there! Leave a Reply Cancel reply. Enter your comment here.
Another weigh in day post! | My Thoughts and Motivation
https://fitnessthoughts.wordpress.com/2009/07/08/another-weigh-in-day-post
My Thoughts and Motivation. Getting healthy the right way. Another weigh in day post! July 8, 2009. 8212; athenapink @ 1:27 pm. Sisterhood of the shrinking jeans. Down 2 more pounds coming in at 149! I hit the gym this morning and pushed out 45 minutes of cardio. Yesterday I did 35 minutes and then upper body strength, and man are my arms and chest sore! I am feeling pretty good and am happy that I am finally losing some weight for my team, Go Team Coral! 5 Responses to “Another weigh in day post!
weighing in! | My Thoughts and Motivation
https://fitnessthoughts.wordpress.com/2009/07/22/weighing-in
My Thoughts and Motivation. Getting healthy the right way. July 22, 2009. 8212; athenapink @ 11:32 am. Today is weigh in day, and I am weighing in the same as last week….149. It could be worse considering I have not really gotten much exercise since last wednesday. I have been stressed, and not feeling or sleeping well. hopefully I can pull it all back together soon. 2 Responses to “weighing in! July 22, 2009 at 12:57 pm. Unless of course the stress is about finding enough time in the day….
And I’m Back! | My Thoughts and Motivation
https://fitnessthoughts.wordpress.com/2009/08/31/and-im-back
My Thoughts and Motivation. Getting healthy the right way. And I’m Back! August 31, 2009. 8212; athenapink @ 6:08 am. Holy cow…what a rain delay! So I have been working out all summer….honest, even though I have not been posting about it here. I have lost about 10 pounds give or take, and feel a bit stronger. I have however been away from the gym for 14 days on vacation….wow talk about to much! I am bloat city right now, I can see it in my face and belly…. Leave a Reply Cancel reply. Kashi go lean crunch.
Gym all to myself! | My Thoughts and Motivation
https://fitnessthoughts.wordpress.com/2009/07/06/gym-all-to-myself
My Thoughts and Motivation. Getting healthy the right way. Gym all to myself! July 6, 2009. 8212; athenapink @ 1:31 pm. I had the gym all to myself for most of my 45 minutes ARC trainer session….that was great! We had a great 4th of July weekend! We got together with friends on Friday to go to the Festa del Formaggio here in my little village. I ate pretty healthy, all but for the frico….its a slab of delicious fried cheese, but hey its a delicacy here! I split one with the husband, so thats not too bad!
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personalsocialfobia.wordpress.com
Next to another person? | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/09/next-to-another-person
My Life full of fear and regrets,shared with you. September 9, 2013. Next to another person? Do I want to or not? When there is only empty space →. 2 thoughts on “ Next to another person? September 9, 2013 at 19:19. A lot of the memories from my childhood are of my father yelling and throwing things around. He was never satisfied with anything I did and I felt like I wasn’t good enough. I think it’s his abusive personality that led to my social anxiety. September 9, 2013 at 19:46. Enter your comment here.
personalsocialfobia.wordpress.com
How does it feel like? | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/04/how-does-it-feel-like
My Life full of fear and regrets,shared with you. September 4, 2013. How does it feel like? After being in a mental hospital for one month, to let my health be checked up, everything still feels the same. It was useless, to let them hold me that long,. I gained maybe some new insight to what’s wrong with me, but no help to, what to do next. It was my mother, who made the call, to take me away to a hospital. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Notify me of new ...
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Do I want to or not? | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/07/do-i-want-to-or-not
My Life full of fear and regrets,shared with you. September 7, 2013. Do I want to or not? Next to another person? Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
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When there is only empty space | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/11/when-there-is-only-empty-space
My Life full of fear and regrets,shared with you. September 11, 2013. When there is only empty space. The last days, have been back to a bad feeling again. I’m kind of too tired to read or write or do anything else. Getting bored of surfing the web as well. But what makes it strange is, not able to feel sad,about the current situation. I see everyone else doing their thing,being busy, at the same time I am unable to accomplish anything. Next to another person? How to Make it slower? How to Make it slower?
personalsocialfobia.wordpress.com
04 | September | 2013 | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/04
My Life full of fear and regrets,shared with you. Daily Archives: September 4, 2013. September 4, 2013. How does it feel like? After being in a mental hospital for one month, to let my health be checked up, everything still feels the same. It was useless, to let them hold me that long,. I gained maybe some new insight to what’s wrong with me, but no help to, what to do next. It was my mother, who made the call, to take me away to a hospital. How to Make it slower? When there is only empty space.
personalsocialfobia.wordpress.com
05 | September | 2013 | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/05
My Life full of fear and regrets,shared with you. Daily Archives: September 5, 2013. September 5, 2013. One week has passed, since they let me get back home.Should start slowly recovering from the initial low depression state. I do not see it happening though. Everything Is still the same as before. Aggressive loud people everywhere,conflict – I’m so scared of it, I do not dare to look into someones face. How to Make it slower? When there is only empty space. Next to another person? Do I want to or not?
personalsocialfobia.wordpress.com
My first entry | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/01/my-first-entry
My Life full of fear and regrets,shared with you. September 1, 2013. Lived through my life, as a flat line, nothing good happened, that I can remember back, and smile about. Where do i go on from here. I am tired of trying and not giving a fuck. How does it feel like? Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new posts via email.
personalsocialfobia.wordpress.com
How to Make it slower? | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/12/how-to-make-it-slower
My Life full of fear and regrets,shared with you. September 12, 2013. How to Make it slower? So, many days, weeks have passed. Where I could not find the will to do anything beneficial. Made the mistake of wanting to take, way too big leap forward. Know I know instead of doing so, I should start small. When there is only empty space. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). How to Make it slower?
personalsocialfobia.wordpress.com
12 | September | 2013 | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/12
My Life full of fear and regrets,shared with you. Daily Archives: September 12, 2013. September 12, 2013. How to Make it slower? So, many days, weeks have passed. Where I could not find the will to do anything beneficial. Made the mistake of wanting to take, way too big leap forward. Know I know instead of doing so, I should start small. How to Make it slower? When there is only empty space. Next to another person? Do I want to or not? On Next to another person? On Next to another person?
personalsocialfobia.wordpress.com
11 | September | 2013 | Social phobia
https://personalsocialfobia.wordpress.com/2013/09/11
My Life full of fear and regrets,shared with you. Daily Archives: September 11, 2013. September 11, 2013. When there is only empty space. The last days, have been back to a bad feeling again. I’m kind of too tired to read or write or do anything else. Getting bored of surfing the web as well. But what makes it strange is, not able to feel sad,about the current situation. I see everyone else doing their thing,being busy, at the same time I am unable to accomplish anything. How to Make it slower?
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Fitness Third – Getting Fit Without Sacrificing Lifestyle
First Gym Workout in 50 Days After Booze and Injury. June 3, 2013. Today was officially my first gym workout in 50 days and f*ck me it wasn’t easy. The above photo is of me (today) post workout. You can check out my photo diary page. To see a diary of all my stupid selfies over the next 5 months to show the gradual progression I make in the gym. This is all part of the FitnessThird 5 Month Challenge. 2 weeks ago my colleagues and I went to Beijing’s olympic park for a picnic, ball games and booze. After ...
My Blog | Just another WordPress site
May 29, 2015. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Here are some interesting links for you! Enjoy your stay :). Powered by Enfold WordPress Theme.
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Fashion & Lifestyle. Sometimes your hair can have a common sense of its own and sometimes it works just flawlessly. Our hair also needs proper care for best […]. Morning exercise benefits for old people. As we all are familiar with the benefits of exercise from our early age. Exercising is important for all age but the elder old people actually […]. It’s everyone’s wish to stay healthy and attractive but it is necessary for the celebrities to stay fit and gorgeous, and for that they have […].
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My Thoughts and Motivation | getting healthy the right way
My Thoughts and Motivation. Getting healthy the right way. And I’m Back! August 31, 2009. 8212; athenapink @ 6:08 am. Holy cow…what a rain delay! So I have been working out all summer….honest, even though I have not been posting about it here. I have lost about 10 pounds give or take, and feel a bit stronger. I have however been away from the gym for 14 days on vacation….wow talk about to much! I am bloat city right now, I can see it in my face and belly…. July 22, 2009. 8212; athenapink @ 11:32 am.
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fitnessthree60
Trainer – Desmond. April 13, 2012 at 5:34 am Posted in . At FitnessThree60, you will receive various posts updates on your health, fitness and lifestyles. The aim of this site is to share, discuss and educate people towards a healthier living. Click on the various Categories to check out for new posts. Enjoy 😀. I update the different kinds of workout I carry out myself. Here, I talk and discuss what goes into our mouth. What we eat is as important as our exercise. Think Right, Act Right:. During this bu...
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Fitness Thrive
June 27, 2009. From some trainers 'No pain, no gain' really means 'you should feel some pain'. While mild discomfort is to be expected, especially for those just beginning a new fitness routine, pain is a natural warning sign. Pay attention to it. A good workout routine will test you, but shouldn't damage you. As muscles get used, […]. Read the full story. June 27, 2009. Read the full story. Is Weight Loss Surgery For You? November 26, 2008. Read the full story. Posted in Weight Loss. November 26, 2008.
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