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In-Home Personal Trainer, Personal Fitness Trainer | Aldie, VA, Loudoun County, Fairfax County

Expert Fitness Training for All! Expert and Caring In-Home Personal Trainer At Your Fingertips. There is special introductory pricing available for your home private fitness training. Save even more by purchasing multiple exercise private personal fitness trainer sessions! Stephanie Gotfried, Personal Trainer. Each hour-long pilates session with Stephanie includes Stretching and Core Strengthening, flexibility, and development of control and endurance. Bull; Nutritional Guidance. Bull; Medical Recovery.

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Fitness To Health Simon Dannapfel

Simon has been working with sports teams, small group CrossFit athletes and a range of clients for the last 15 years using his skills and knowledge of human health, movement and performance to support and guide the changes his clients are looking to make. Online he specialises in coaching busy fathers with young families to get leaner, stronger and healthier so they can feel and perform at their best professionally while being "superman" for their kids. Master of Science (Sport and Exercise Science).

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Fitness way of life

Stretches for low back from standing all day? I realize you can google low back tightness and get 1000000 results but I'm wondering about the specific case of it being caused by standing all day. What might the causes be and what can I do to loosen up? From Fitness http:/ ift.tt/1cVLkNd. Protein shake before workout? So I got back on the working out hype in January, I was doing t25 and eating pretty heathy, I've went from 238 to 218 I'm 6'1 and my ideal weight is about 205 - 210. 1 hour. That's it! I'm n...

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Fitness to Live For - Home

Fitness to Live For. Let Fitness Be Your Way Of Life! Do you have a passion for climbing, cycling, golfing, hiking, running, skiing, Pilates or yoga? Or do you simply want to have improved energy in your daily activities? At Fitness to Live For LLC, you and I will create a partnership to enhance your quality of life that utilizes proven mental and physical conditioning techniques. Depending on your needs and goals we may choose to concentrate on one or more of the following areas:. As we work together, I...

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Url=' escape(document.location.href) , 'Chat367233609785093432', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=640,height=500');return false;". Need a price instantly? Just give us a call. Toll Free in the U.S. We can give you the price over the phone, help you with the purchase process, and answer any questions. Get a price in less than 24 hours. Fill out the form below. One of our domain experts will have a price to you within 24 business hours. United States of America.