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Fitness To Health Simon Dannapfel

Simon has been working with sports teams, small group CrossFit athletes and a range of clients for the last 15 years using his skills and knowledge of human health, movement and performance to support and guide the changes his clients are looking to make. Online he specialises in coaching busy fathers with young families to get leaner, stronger and healthier so they can feel and perform at their best professionally while being "superman" for their kids. Master of Science (Sport and Exercise Science).

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Fitness way of life

Stretches for low back from standing all day? I realize you can google low back tightness and get 1000000 results but I'm wondering about the specific case of it being caused by standing all day. What might the causes be and what can I do to loosen up? From Fitness http:/ ift.tt/1cVLkNd. Protein shake before workout? So I got back on the working out hype in January, I was doing t25 and eating pretty heathy, I've went from 238 to 218 I'm 6'1 and my ideal weight is about 205 - 210. 1 hour. That's it! I'm n...

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Fitness to Live For - Home

Fitness to Live For. Let Fitness Be Your Way Of Life! Do you have a passion for climbing, cycling, golfing, hiking, running, skiing, Pilates or yoga? Or do you simply want to have improved energy in your daily activities? At Fitness to Live For LLC, you and I will create a partnership to enhance your quality of life that utilizes proven mental and physical conditioning techniques. Depending on your needs and goals we may choose to concentrate on one or more of the following areas:. As we work together, I...

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Fitness to Nutrition | Natural Health Guide

Served Easily With Meal Plans. With Complete Workout Plans. Healthy eating can be simple! With our healthy eating guide you can enjoy whole, natural, nutrient-rich foods in a variety of recipes. We create meal plans that are full of diversity and flavors. Customize . Read more ». Fun fitness is possible! With our fun fitness guide you can be physically active everyday. We create fitness guides using your body and everyday equipment, like playground equipment, for new, fun fitness . Read more ».