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Fitness With Stephanie | Beachbody Master Trainer helping you with your Fitness and Weight Loss Goals

Get Started Losing Weight! Want my free 5 day meal plan? Glad you found me! Here you will find information on how to get and stay fit. You can sign up for one of my Challenge groups. To keep you accountable and give you the tools to reach your fitness goals. You can check out my many Beachbody Group Exercise instructor certifications in NC, SC, and TN. I'd love for you to take a look at my free articles and posts that center around my 3 priorities: faith, family, and fitness. Join For Free -. I am asked ...

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Fitness With Stephanie | Beachbody Master Trainer helping you with your Fitness and Weight Loss Goals | fitnesswithsteph.com Reviews
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Get Started Losing Weight! Want my free 5 day meal plan? Glad you found me! Here you will find information on how to get and stay fit. You can sign up for one of my Challenge groups. To keep you accountable and give you the tools to reach your fitness goals. You can check out my many Beachbody Group Exercise instructor certifications in NC, SC, and TN. I'd love for you to take a look at my free articles and posts that center around my 3 priorities: faith, family, and fitness. Join For Free -. I am asked ...
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1 blog
2 challenge groups
3 join my team
4 trainings
5 get started
6 follow me on
7 welcome
8 my class schedule
9 about stephanie
10 more about stephanie
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Fitness With Stephanie | Beachbody Master Trainer helping you with your Fitness and Weight Loss Goals | fitnesswithsteph.com Reviews

https://fitnesswithsteph.com

Get Started Losing Weight! Want my free 5 day meal plan? Glad you found me! Here you will find information on how to get and stay fit. You can sign up for one of my Challenge groups. To keep you accountable and give you the tools to reach your fitness goals. You can check out my many Beachbody Group Exercise instructor certifications in NC, SC, and TN. I'd love for you to take a look at my free articles and posts that center around my 3 priorities: faith, family, and fitness. Join For Free -. I am asked ...

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fitnesswithsteph.com fitnesswithsteph.com
1

Join My Team | Fitness With Stephanie

http://www.fitnesswithsteph.com/join-my-team

Why should you be a Beachbody Certified Fitness Coach? Contact Me About Becoming a Coach. Benefits of Being a Beachbody Coach. Help others reach their fitness goals. Help other fitness instructors reach their goals. Make yourself more valuable in the fitness industry. Be a part of a highly reputable company with products featured in the news and magazines. 25% commissions on any sales from your site whether you’ve ever bought or sold anything or not;. 25% discounts on all products and programs. The best ...

2

STOP weighing yourself: Why you should break up with your scale! | Fitness With Stephanie

http://www.fitnesswithsteph.com/fitness/stop-weighing-break-scale

Faith, Family and Fitness Blog. Raquo; STOP weighing yourself: Why you should break up with your scale! STOP weighing yourself: Why you should break up with your scale! It’s a curse! It’s absolutely RIDICULOUS and I know it, but I’m stopping the crazy cycle, vow with me now, that you will get off the crazy cycle too! We CAN do this! Let me share with you some facts I’ve come across:. 4 A pound of muscle weighs the same as a pound of fat. BUT muscle takes up less space. Muscle is more dense than f...3 tho...

3

Challenge Groups | Fitness With Stephanie

http://www.fitnesswithsteph.com/challenge-groups

Which Challenge Group is For Me? I offer 2 different types of challenge groups:. 7 Day Meal/Workout Plan. 8211; 100% FREE. 21 Day Fitness Challenge. 8211; There may be a cost. Take a look at these average numbers:. 7 Day 21 Day Challenge. That’s an average of 12* pounds in 28 (Free 7 Day Challenge and a 21 Day Challenge) days. What would you think if you knew you’d be 12 pounds smaller in a month! How many dress sizes would you go down? Get Started with a FREE Challenge Group! Join A Challenge Group.

4

The Best Smoothie Recipes | Fitness With Stephanie

http://www.fitnesswithsteph.com/fitness/best-smoothie-recipes

Faith, Family and Fitness Blog. Raquo; The Best Smoothie Recipes. The Best Smoothie Recipes. Reeces Cup : Blend Chocolate Shakeology with natural peanut butter, 8oz almond milk, and ice (When I’m trying to cut out calories, I use PB2 a powdered peanut butter you can order from Amazon because it’s only 45 calories a serving). Latte : Blend Vanilla Shakeology with 8oz of coffee, ice, and vanilla extract. Peppermint Mocha : Blend Chocolate Shakeology with 8oz of coffee or water, ice, and peppermint extract.

5

Blog | Fitness With Stephanie

http://www.fitnesswithsteph.com/blog

Faith, Family and Fitness Blog. I am frequently asked, “Where do you teach and when, because I want to take a live class! 8221; Live group exercise classes are fun, energetic, and they build a sense of camaraderie. The encouragement you’ll get from a live group exercise class helps you push through plateaus and reach heights you never thought you could […]. Signs you are a Group Exercise Professional. The best sneakers: MY favorite sneakers for different exercises. The Best Smoothie Recipes. I hear the e...

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Fitness With Stephanie | Beachbody Master Trainer helping you with your Fitness and Weight Loss Goals

Get Started Losing Weight! Want my free 5 day meal plan? Glad you found me! Here you will find information on how to get and stay fit. You can sign up for one of my Challenge groups. To keep you accountable and give you the tools to reach your fitness goals. You can check out my many Beachbody Group Exercise instructor certifications in NC, SC, and TN. I'd love for you to take a look at my free articles and posts that center around my 3 priorities: faith, family, and fitness. Join For Free -. I am asked ...

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