Being at constant war with yourself is a struggle we can all relate to on one level or another. My aim is to help you tackle these physical and mental problems to hopefully create a more active, healthy and comfortable you! On this blog you will find tasty recipes, simple workouts and a track of…
http://fitnesswithsophie.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
0.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
9
SSL
EXTERNAL LINKS
11
SITE IP
192.0.78.13
LOAD TIME
0.294 sec
SCORE
6.2
Fuel Your Fitness – Work Hard, Eat Clean, Feel Amazing. | fitnesswithsophie.wordpress.com Reviews
https://fitnesswithsophie.wordpress.com
Being at constant war with yourself is a struggle we can all relate to on one level or another. My aim is to help you tackle these physical and mental problems to hopefully create a more active, healthy and comfortable you! On this blog you will find tasty recipes, simple workouts and a track of…
fitnesswithsophie.wordpress.com
Stress Prevention – Fuel Your Fitness
https://fitnesswithsophie.wordpress.com/2016/04/20/stress-prevention
Work Hard, Eat Clean, Feel Amazing. April 20, 2016. April 20, 2016. By Fuel your fitness. If this week hasn’t quite gone how you’d planned, don’t panic! It’s never too late to turn it around. I know I’m not just speaking for myself when I say stress can become unbearable! Some of you may even be more susceptible to stressful situations than others. I often find myself stressing about the fact I am stressed. Go figure! What’s important is that you don’t let it become overwelming! But don’t fret! Becoming ...
sophie back – Fuel Your Fitness
https://fitnesswithsophie.wordpress.com/about/sophie-back
Work Hard, Eat Clean, Feel Amazing. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Overcoming BED and Bulemia. Finding your get up and go!
Up The Intensity – Fuel Your Fitness
https://fitnesswithsophie.wordpress.com/2016/04/27/up-the-intensity
Work Hard, Eat Clean, Feel Amazing. April 27, 2016. By Fuel your fitness. On a daily basis I get asked if I prefer to train weights or cardio. The truth? I love them both but in different ways! High Intensity Interval Training or, HIIT as its more commonly known is one of my favourite types of training right now! HITT is used worldwide and is proven to be an effective method to:. Increase your endurance levels. HIIT workouts can include anything from:. Ideally, you never stop exercising. You vary bet...
Snack Attack🍴 – Fuel Your Fitness
https://fitnesswithsophie.wordpress.com/2016/04/17/snack-attack🍴/comment-page-1
Work Hard, Eat Clean, Feel Amazing. April 17, 2016. By Fuel your fitness. Do you get that sudden urge for something naughty in between meals? Something you know will taste good for all of 5 seconds and then the guilt sets in making you wish you hadn’t. I have been guilty of this SOOOO many times! Temptation is always there, however, there are always alternatives which taste 100% better than anything pre made and packed with sugar from your local supermarket! Ultimate Guilt free chocolate brownies🍫:.
Overcoming BED and Bulemia – Fuel Your Fitness
https://fitnesswithsophie.wordpress.com/2016/04/29/overcoming-bed-and-bulemia
Work Hard, Eat Clean, Feel Amazing. Overcoming BED and Bulemia. April 29, 2016. By Fuel your fitness. One of the hardest things to do is admit you have a problem. Not even admitting the problem to someone else. But yourself. I wish the title was as comforting as it initially seems. Unfortunately however, when you break it down, BED stands for ‘Binge Eating Disorder’. Follow me on Instagram: walters fitness 1. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Notify me of ne...
TOTAL PAGES IN THIS WEBSITE
9
alwaysthinkingimfat.wordpress.com
Commitment | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/08/commitment
Talking about my struggle to lose weight. I have been thinking about commitment. I’m committed to my husband, son and family. This type of commitment comes easy to me. It is built upon love and provides a sturdy foundation. My goal is to keep people in my life happy and provide comfort. I had to ask about the commitment I feel for my own self and well being. It’s easier to share love for others but it’s difficult to channel these feelings inward. I remember the things I need to accomplish. July 8, 2015.
alwaysthinkingimfat.wordpress.com
Drink More Water | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/19/drink-more-water
Talking about my struggle to lose weight. I need to drink more water. I try but I just get bored. So I purchased one of those friut infusion water pitchers. I filled the infuser with orange and blueberry. I’m just waiting for the magic to happen. July 19, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email.
alwaysthinkingimfat.wordpress.com
Managing Fear | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/10/managing-fear
Talking about my struggle to lose weight. My son Brian was terrified to swim. It started in head start when he was four. He refused to go into the water with the other children. We tried to figure out the reason. There were no answers. A couple years later my sister got a pool so we would go over for a swim. He would grab onto the sidewalks refusing to let go insisting on wearing a life jacket. The next summer he finally began to venture out into the pool with a life jacket on. I wanted to give him time.
alwaysthinkingimfat.wordpress.com
After Work | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/29/after-work
Talking about my struggle to lose weight. I’m not exercising after work. I just feel like coming home and relaxing. The couch is just too inviting to curl up on. A part of the fire inside me has burnt out. I keep telling myself I wil get motivated. I think I’ll start slow again. Set up a basic routine. It will turn around! July 29, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
alwaysthinkingimfat.wordpress.com
Today Always Is the Day | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/15/today-always-is-the-day
Talking about my struggle to lose weight. Today Always Is the Day. It’s been interesting the last few weeks. I keep making plans to kickstart my plans to get back on track. But I always seem to hit a few bumps in the road. The stressful days…. Days when I am in celebration mode. When I just don’t want to care. The moody hormonal times. It seems like excuses are easiest way out. I keep saying I will start Monday. And somehow I forget or ignore my plans. Resilience is key to success. July 15, 2015.
alwaysthinkingimfat.wordpress.com
Incentive | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/09/incentive
Talking about my struggle to lose weight. A reason to start. To stop making excuses. To start the fire. August 9, 2015. Laquo; Previous Post. Next Post ». Leave a Reply x. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
alwaysthinkingimfat.wordpress.com
alwaysthinkingimfat | Talking about my struggle to lose weight | Page 2
https://alwaysthinkingimfat.wordpress.com/page/2
Talking about my struggle to lose weight. A Tree Full of Memories. The Days I Feel Lost. A Day in the City. To Be With Him. My Own Two Legs. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 608 other followers. Follow alwaysthinkingimfat on WordPress.com. Create a free website or blog at WordPress.com.
alwaysthinkingimfat.wordpress.com
Quiet Time | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/07/24/quiet-time
Talking about my struggle to lose weight. My life has been kind of quiet lately. A lot of good times with family and friends. When I went on vacation we stayed home and went to the movies a couple of times. Celebrated a low key birthday for me and my son. Enjoyed a major league baseball game. I’ve had some stress. But I realize if I take a moment it will all work out. Does this come with age? Or just a realization life will be what it will be. I want to keep it thay way! July 24, 2015. Next Post ».
alwaysthinkingimfat.wordpress.com
My Spot on the Couch | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/04/my-spot-on-the-couch
Talking about my struggle to lose weight. My Spot on the Couch. My lovely little spot on the couch. I’ve turned the tv off to relax. The window above is open with fresh air streaming in. I can see clear blue skies. My son is in his room playing with his toys. Acting out his own little skits with different voices. It really makes me smile. Sometimes I ask myself if this could be a little piece of heaven. Time to clear my head. Relax after a long day! I think about these moments. August 4, 2015.
alwaysthinkingimfat.wordpress.com
One Little Moment | alwaysthinkingimfat
https://alwaysthinkingimfat.wordpress.com/2015/08/01/one-little-moment
Talking about my struggle to lose weight. Life can be so monotonous and unfair. You must work so much to try to make a living. It creates strain on a marriage. I walk in the door then my husband walks out. I have to ask myself are we are two people living separate lives! It seems like it! But I know this is not the case! On Wednesday he was getting ready for work. He looked tired and worn. Most times after work I flop on the couch or go to my room to change. I could see he needed a lift. I love you Dave!
TOTAL LINKS TO THIS WEBSITE
11
Sarah Coles Fitness | Professional Training and Rehabilitation fitnesswithsarah@live.ca
Professional Training and Rehabilitation fitnesswithsarah@live.ca. Skip to primary content. Skip to secondary content. January 1, 2018. Specializing in advanced strength and conditioning, tennis specific training, health, fitness and lifestyle analysis, body sculpting, sports nutrition and weight management, rehab and body corrective programming. she offers a wide variety of services to help you reach your health and fitness goals. High Performance Athlete Sports Training. Proudly powered by WordPress.
fitnesswithsense.wordpress.com
Fitness with SENSE | My thoughts and perspectives on health, science, and logic… Keep an open mind!
My thoughts and perspectives on health, science, and logic… Keep an open mind! August 8, 2015. It can be daunting to be a beginner at anything. A new sport, a new language, or a new job. It’s always hard to overcome the anxiety of not being good enough. But I want to assure you that you’re not without hope. Furthermore, if you’re a beginner, you shouldn’t beat yourself up because you don’t look as good as you’d like *right this second.*. 1) First off, get to the gym. Seriously. JUST GET THERE! Relating b...
Fitness with Serena - Home
Zumba Classes and Private Parties. Cost: $7.00 per class. SPECIAL: 10-Class Card for $60.00. Party special: 4-20 minutes sessions 2 hours $70. 160; Skirts available $10 each. ZUMBA - Fitness Trainer Workshop. This 2-hour workshop is like no other. This special program is designed. Instructors will learn the steps to running a successful Zumba class. Choreography Do's and Don'ts. Mood, Energy and Cueing. Pilates Personal Training & Personal Training. 160; I know I am! 160; Whether you're...
fitnesswithshexilicious.blogspot.com
fitnesswithshexilicious
Template Simple. Diberdayakan oleh Blogger.
fitnesswithsomefat.blogspot.com
Fitness With Some Fat
Fitness With Some Fat. Running, cooking, eating and complaining with Betsy and Emily. Saturday, October 11, 2014. The Struggle is Real. Well, Emily and I finished. While struggling, I realized that struggle is something I very rarely do. If I don’t do well in something, I give up. Take ice- skating for instance. I tried it once when I was in 6. Monday, September 22, 2014. Signing up isn't Enough? A few years ago, if I signed up for a race, I trained like it was my job. I would leave my real job early...
fitnesswithsophie.wordpress.com
Fuel Your Fitness – Work Hard, Eat Clean, Feel Amazing.
Work Hard, Eat Clean, Feel Amazing. Being at constant war with yourself is a struggle we can all relate to on one level or another. My aim is to help you tackle these physical and mental problems to hopefully create a more active, healthy and comfortable you! On this blog you will find tasty recipes, simple workouts and a track of my own progress to show you that it is possible! Far Left – 16 years of age – size 14. Bottom middle – age 19 – size 12 – start of my new fitness journey.
Account Suspended
This Account has been suspended. Contact your hosting provider for more information.
Fitness With Stephanie | Beachbody Master Trainer helping you with your Fitness and Weight Loss Goals
Get Started Losing Weight! Want my free 5 day meal plan? Glad you found me! Here you will find information on how to get and stay fit. You can sign up for one of my Challenge groups. To keep you accountable and give you the tools to reach your fitness goals. You can check out my many Beachbody Group Exercise instructor certifications in NC, SC, and TN. I'd love for you to take a look at my free articles and posts that center around my 3 priorities: faith, family, and fitness. Join For Free -. I am asked ...
Page Not Found
The page you tried to access does not exist on this server. This page may not exist due to the following reasons:. You are the owner of this web site and you have not uploaded. Or incorrectly uploaded) your web site. For information on uploading your web site using FTP client software or web design software, click here for FTP Upload Information. The URL that you have entered in your browser is incorrect. Please re-enter the URL and try again. The Link that you clicked on incorrectly points to this page.
Fitness with Sue | www.FitnessWithSue.com
I am in the middle of updating my web site. Please check back shortly!
FITNESS WITH SUE - Fitness
Fun Fitness Training for Kids. Lacrosse specific personal training. EXPERIENCED, EDUCATED, UNDERSTANDING and PROFESSIONAL! Anyone can attend a 1 day workshop, take 1 test and call themselves a " personal trainer. I have spent a lifetime studying fitness, exercise science and training techniques. I own a p. Rivate gym space in North Cape May with no onlookers. All shapes, ages, sex, fitness levels and abilities welcomed. No matter what your fitness level, I am capable of helping you! School Yoga Pranayana...
