ROCK ON! Here at Adventure XT we Cross Train with Kettlebells for Adventure Races, Biking, Swimming, Skiing, Mountain Climbing, Sky Diving, etc....You name it! Kettlebells are an excellent tool to make you BETTER at any of these sports. PLUS, we all know that cross training makes you less prone to injuries and burn out. Enjoy! Liberty
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Kettlebell XT Adventure Team | fitnessxtadventureteam.blogspot.com Reviews
https://fitnessxtadventureteam.blogspot.com
ROCK ON! Here at Adventure XT we Cross Train with Kettlebells for Adventure Races, Biking, Swimming, Skiing, Mountain Climbing, Sky Diving, etc....You name it! Kettlebells are an excellent tool to make you BETTER at any of these sports. PLUS, we all know that cross training makes you less prone to injuries and burn out. Enjoy! Liberty
fitnessxtadventureteam.blogspot.com
Kettlebell XT Adventure Team
http://fitnessxtadventureteam.blogspot.com/2011/09/saturday-june-4th-2011-mossel-big.html
Thursday, September 15, 2011. Saturday, June 4th, 2011 the Mossel Big Rapids TEAM competed in the GRAAR Adventure Race. For pics on Facebook. Subscribe to: Post Comments (Atom). View my complete profile. 2nd Annual Meijer State Games of MI race results 2. Saturday, June 4th, 2011 the Mossel Big Rapids TEA. Picture Window template. Powered by Blogger.
Kettlebell XT Adventure Team: 2nd Annual Meijer State Games of MI race results 2011
http://fitnessxtadventureteam.blogspot.com/2011/09/2nd-annual-meijer-state-games-of-mi.html
Thursday, September 15, 2011. 2nd Annual Meijer State Games of MI race results 2011. On June 24-26, 2011,. Thousands of athletes representing multiple sports and all corners of the State of Michigan gathered on Michigan's West Coast to compete in the 2nd Annual Meijer State Games of Michigan. One of them is our Grand Rapids Girevik, Heidi LaPlante (shown left below), shown with Dana Bultman, who also competitively races. 160; Click here. To see her race pics on Facebook. Subscribe to: Post Comments (Atom).
Kettlebell XT Adventure Team: Upcoming Race Schedule
http://fitnessxtadventureteam.blogspot.com/2011/09/upcoming-race-schedule.html
Thursday, September 15, 2011. Visit our Web Page. To find out what races our Team are doing next. So you can join the FUN! Come on and give it a try! Subscribe to: Post Comments (Atom). View my complete profile. 2nd Annual Meijer State Games of MI race results 2. Saturday, June 4th, 2011 the Mossel Big Rapids TEA. Picture Window template. Powered by Blogger.
Kettlebell XT Adventure Team: September 2010
http://fitnessxtadventureteam.blogspot.com/2010_09_01_archive.html
Wednesday, September 29, 2010. October Events.on the Calendar. GRAAR Fall Sprint Adventure Race 6 hour Augusta, MI. Was sold out at 75 teams BUT there was a last minute opening as of 9/29. So, if you are interested, contact GRAAR asap. Run For Your Life Halloween 5k run/walk in Big Rapids. This is a fun run and it's an approximate 5k, I think it might be a tad over? If you are interested go to www.mcmcbr.com for more details * costumes are optional*. I heard this should be called Hell and HILLS! If you'r...
Kettlebell XT Adventure Team: December 2010
http://fitnessxtadventureteam.blogspot.com/2010_12_01_archive.html
Thursday, December 2, 2010. Registration is open for the 2011 Columbia Muddy Buddy Event! Receive $20 off your entry fee with online code MUDDY when you register by December 10. In addition, the first 50 teams to register will receive a cozy Muddy Buddy beanie for your continued commitment to mud and mayhem. Check out all 2011 dates (with more to come) and tell your friends to get dirty too! Http:/ muddy-buddy.competitor.com/. Subscribe to: Posts (Atom). View my complete profile.
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Under Construction | FitnessXT.com
Work Harder. Eat Better. Feel Stronger. We are currently working on our NEW. Sorry for any inconvenience. You can still contact us at 231-679-0252 or info@fitnessXT.com. Cross Training Classes using Kettlebells and Functional Weights. HIIT Tabata Cardio Classes, 30 40 minute sessions. Urban Rebounding (Workouts on a Mini Trampoline). Small class sizes with max of 25 participants. Burn up to 500 calories per class! Individualized Flexible eating Nutritional Counseling Programs. Free Quick Start Class!
fitnessxtadventureteam.blogspot.com
Kettlebell XT Adventure Team
Thursday, September 15, 2011. Visit our Web Page. To find out what races our Team are doing next. So you can join the FUN! Come on and give it a try! 2nd Annual Meijer State Games of MI race results 2011. On June 24-26, 2011,. Thousands of athletes representing multiple sports and all corners of the State of Michigan gathered on Michigan's West Coast to compete in the 2nd Annual Meijer State Games of Michigan. 160; Click here. To see her race pics on Facebook. For pics on Facebook. Tuesday, August 2, 2011.
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Fitness: More than Just Exercise | Being healthy is a great standard to live by, but you don't need a gym membership to reap the benefits.
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Blog site for FXV. Health related benefits of exercise. June 23, 2011 by. Health related benefits of exercise. Increased physical activity can have positive effects on many common illnesses in today’s society. Higher levels of regular activity are associated with lower mortality rates. Regular physical activity decreases the risk of cardiovascular disease, particularly coronary heart disease. In those with osteoarthritis, exercise training can reduce impairment and improve function. Physical activity app...
