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FitNotes – Years of workouts | fitnotes.net Reviews
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Years of workouts
Coach Gibbons: October 2008
http://coachgibbons.blogspot.com/2008_10_01_archive.html
A conversation with my clients about exercises, work-outs and nutrition. Monday, October 20, 2008. I had an uneasy feeling as a started for the door on Saturday morning and I delayed my departure at least a couple of times with silly last-minute trips up the stairs to collect a map first and then an extra clean t-shirt. Finally I walked past Joseph at his laptop on my way out the door and told him, “Ok, I’m scared. I don’t want to go.”. Things started going wrong as the auto zig-zaged the city and I knew...
nocryingincrossfit.blogspot.com
No Crying In CrossFit: Row, row, row
http://nocryingincrossfit.blogspot.com/2009/12/row-row-row.html
No Crying In CrossFit. It's OK to cry, just don't stop. Dec 11, 2009. Row, row, row. WOD: Row 5000m for time. I thought this was a great time for me, and I was very happy with it. It's something I think I can still improve upon, but it will be a process of slowing shaving off seconds over time. I really gave this one my all. I grunted on like 80% of the pulls! Hehe Hope I didn't scare away the new girl who was doing her first workout after the 3 "intro" sessions. Subscribe to: Post Comments (Atom). 8220;...
nocryingincrossfit.blogspot.com
No Crying In CrossFit: Elizabeth
http://nocryingincrossfit.blogspot.com/2009/12/elizabeth.html
No Crying In CrossFit. It's OK to cry, just don't stop. Dec 29, 2009. Results: 23:38 - 95#, band assist on dips. I really need to work on dips. Add that to the list of 20 other movements that I'm weak on. I started out with the floss, and made it to about 11, I think? Heh Finished up the set of 15 with the black band. Did all of 3 round with the black band. It's nice to add another girl to my sidebar. :). It was also nice to get four WODs in at CF KoP. Sgt and Mrs Hub. December 30, 2009 at 8:04 AM. I did...
nocryingincrossfit.blogspot.com
No Crying In CrossFit: Low-key Monday
http://nocryingincrossfit.blogspot.com/2009/11/low-key-monday.html
No Crying In CrossFit. It's OK to cry, just don't stop. Nov 30, 2009. Picked up a workout from CrossFit Champions for today. Husbeetle was off work, so we went to the Camp Swampy gym together. Have I mentioned that I hate working out there? I feel like people are constantly staring at me, not to mention I can see them looking at me in the mirror. Plus, I hate the damn Gravitron. For time. Begin with jump rope, end with run, all the rest in any order. 300 Jump Rope (first). 30 Push Press (m:35s,f:25s).
nocryingincrossfit.blogspot.com
No Crying In CrossFit: No crying
http://nocryingincrossfit.blogspot.com/2009/09/no-crying.html
No Crying In CrossFit. It's OK to cry, just don't stop. Sep 17, 2009. No crying in CrossFit when you are just pissed off at yourself for not being able to do something. That's just fucking defeatist crap, get over it, don't do it. This is the pep talk I have to give myself every few weeks. It's almost always related to a workout where I lack strength, when I simply cannot. Perform the movement properly because I don't have the power to do it. Have the power to do it. In the face of anything. Until I shut...
nocryingincrossfit.blogspot.com
No Crying In CrossFit: CrossFit Total @ Ultimate CrossFit
http://nocryingincrossfit.blogspot.com/2010/01/crossfit-total-ultimate-crossfit.html
No Crying In CrossFit. It's OK to cry, just don't stop. Jan 4, 2010. CrossFit Total @ Ultimate CrossFit. My first CrossFit Total! When I saw the WOD on the Ultimate CrossFit blog. I was so stoked! Now that I've had a few months to work on my back squat, press and deadlift, I was ready to see how I could perform in this benchmark. Squat - 1, 1, 1. Press - 1, 1, 1. Deadlift - 1, 1, 1. Back squat - 155, 160m, 155. Press - 70, 75, 80. Deadlift - 175, 180, 185. My body weight. :-D. If I could do it while main...
nocryingincrossfit.blogspot.com
No Crying In CrossFit: Name & location change
http://nocryingincrossfit.blogspot.com/2011/09/name-location-change.html
No Crying In CrossFit. It's OK to cry, just don't stop. Sep 29, 2011. Name and location change. This will be my last post from this blog - I'm moving everything to a new URL. For a while now I've been wondering if I should've put the word "crossfit" in my blog URL. There have been some Facebook profiles deleted recently due to their use of the word "crossfit" and I've also heard of a company having to give away shirts that had the word "crossfit" on them. September 29, 2011 at 1:08 PM. General thoughts o...
Bueno Fitness: March 2009
http://buenofitness.blogspot.com/2009_03_01_archive.html
Monday, March 02, 2009. Program Gallon of Milk a day = HUGE STRENGTH and SIZE. Subscribe to: Posts (Atom). What a shame it is to grow old without knowing the beauty of which the body is capable." - Socrates. View my complete profile. Cindy 26 rds (08SEP08). Grace 3:10, 95 lbs. Linda 38:26, BW 143lbs. Lynne 161 or 51/110, BW 145lbs (28MAR08). Murph 63:03 ( 25 body armor). Tabata FGB 45 (01SEP08). 30 Muscle Ups 5:53. Deadlift 370 lbs (04FEB09). Squat Clean 205lbs (10JAN09). Fitness, Nutrition and Friends.
Bueno Fitness: August 2008
http://buenofitness.blogspot.com/2008_08_01_archive.html
Monday, August 25, 2008. I don't know why I didn't check this out when I first saw news of this. Randy Pausch. Was a professor at Carnagie Mellon University in Pennsylvania who was diagnosed with terminal cancer. Here is the entire 1 hour 16 minute speech. Saturday, August 16, 2008. Only when you're feeling like crap, hot as hell and lacking sleep. I was waaaaaay off my PR of 67 today. I scored a 44. Is there a reason it's so much harder for me to function in heat? Wednesday, August 13, 2008. I was on a ...
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fit notebook
Friday, March 15, 2013. Perkembangan Laptop dan Notebook. Posted by Akang Colo. Published at 3:55 PM. Dewasa ini masyarakat Indonesia sudah semakin maju dan sadar akan perkembangan teknologi, hal ini dapat terlihat dari orang yang banyak men. Perkembangan Laptop dan Notebook. Dewasa ini masyarakat Indonesia sudah semakin maju dan sadar akan perkembangan teknologi, hal ini dapat terlihat dari orang yang banyak men.
Fitnoteq let's get fit - ćwicz w domu
Najnowsze treningi w Fitnoteq. Zobacz co nowego w fitnotece. Zobacz kurs Yoga Basic. Poczuj zew biegowej natury od zaraz! Strength, core, stamina, shaping, cardio. Wzmacnianie mięśni, wyrzeźbienie sylwetki, zwiększenie wytrzymałości, spalanie tkanki tłuszczowej. Zobacz kurs Total Body Makeover. Siła, wytrzymałość, energia. Zobacz kurs Fit and Fight. Trening o zmiennej intensywności ćwiczeń. Spalamy tkankę tłuszczową. Zobacz kurs Extreme Body Workout. Trening z elementami sztuk walki.
Fitness w domu
Poznaj naszą bibliotekę treningów fitness, plany i ofertę. Największa baza treningów fitness w jednej aplikacji. Dla iPhone, iPad i Android. Uproszczona wersja na PC/Mac. Zacznij ćwiczyć fitness w domu. Poznaj największą bibliotekę video fitness. Pobierz aplikację na iPhone, iPad. Lub telefony i tablety Android. Lub uruchom w przeglądarce. Czy wiesz, że nasza aplikacja jest świetnie oceniania przez użytkowników. Star rating w Appstore. Ćwicz wygodnie domu jak w klubie fitness. Zobacz też nasz Blog. Wraca...
Fitnotes
Notes on Fitness, Health and Nutrition. Saturday, July 10, 2010. My Best Weight Loss Tips. Alright blubber butt let's get you on the road to weight loss. If you were here for my first beginner tip. You already have started to figure out what real food is. Don't laugh - more people are clueless about food and nutrition than money. When you are fat it's not that hard to start losing weight. Here are three simple steps you can take to get your weight moving in the right direction. Eat a healthy breakfast.
fitnotes.com
FitNotes – Years of workouts
Snapshots of the 1980s. This brief correspondence has brought those years to life. Just making the connection caused me to remember all sorts of good people and experiences. So what did I find when I checked my journals? I was fit and felt great on account of commuting everywhere by bike or walking, and by seemingly endless recreational bike rides all over the city alone or with others during good weather. January 22, 2018. January 22, 2018. I had not deadlifted in several weeks. At the CrossFit clas...
FitNotes - Gym Workout Log App
Type to start searching. FitNotes - Gym Workout Log. A clean, simple, powerful workout tracking app only available on Android. Free to use and no ads - ever! Check out the Help Section. To see detailed instructions for each feature. And Material for MkDocs.
FIT-Notes, LLC - - - Fire Service Software - Home
Software designed for the fire service! Ith virtually every incident related firefighter death there is a need for better on-scene command and control while increasing firefighter accountability. FIT-Notes is here to help you do a better job of both command and control and accountability. Fire Service programs we offer:. 160; ISO Notes. 160; Safety Officer software which includes:. Incident Safety Officer Scene Reporting. 160; * Mask Fit Testing. Manage your Training Records .
Fit Notes New Hampshire | Fitness Tips, Stories and Ideas from the Bond Wellness Center
Fitness Tips, Stories and Ideas from the Bond Wellness Center. MEMBER PROFILE: Dr. Lisa Ramey. Dr Lisa Ramey, from Jaffrey Family Practice, is a runner, a marathoner, a skier and, now, she’d like to add Zumba dancer to her resume. As an active Wellness Center member for about 10 years, she’s tried many of the aquatic classes, and specializes in T’ai Chi these days, but recently she has found a love for Zumba. Get fit with HIIT. Like parent, like child. Childhood obesity is epidemic, and a number of facto...
Fit Not Fad
Spinach Blueberry Protein Muffins. Congratulations, we made it through the week! I don't know about you but this week actually flew by for me. I am very happy for the weekend though.tonight my boyfriend is having a poker night at our house so I signed up for an 8:30 PM spin class in Naperville :) No cards for me! This week on my meal prep I had these DELICIOUS spinach blueberry protein muffins! They are seriously so good.yes, they are green, but they are healthy and sweet, I promise! 189; teaspoon salt.
Welcome to fitnotfad.com - another Doteasy.com hosted website.
You have reached the future home of fitnotfad.com, another Doteasy. Now that you have your website, the next steps are to:. Customize your website content. Create your email accounts. You may edit the content or design of this website by using Doteasy Website Creator. And begin by clicking on the Edit Page Design button. Or you may create the website using your preferred website editor and upload your own files to your server directly using FTP. Optional tools available for fitnotfad.com! S competitive j...
