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Fitness with a dash of Fun
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Prenatal Pilates Guidelines | FitVal
https://fitval.wordpress.com/2015/01/03/prenatal-pilates-guidelines
Fitness with a dash of Fun. Middot; January 3, 2015. Middot; fit pregnancy. Middot; No Comments. Many of my friends are getting pregnant this year and I think Pilates is a great form of exercise to stay strong during pregnancy. Not only am I a Pilates instructor with advanced training in prenatal exercise, but I have also done pilates through my pregnancy! Here are my guidelines for doing Prenatal Pilates and what modifications you should make if you are pregnant. There are some risks from becoming overh...
IIFYM vs. Eating Clean for competition diet | FitVal
https://fitval.wordpress.com/2014/06/01/iifym-vs-eating-clean-for-competition-diet
Fitness with a dash of Fun. IIFYM vs. Eating Clean for competition diet. Middot; June 1, 2014. Middot; bikini competition. Middot; bikini competition. Middot; 2 Comments. Hope you are having a great weekend! I wanted to contribute to the great debate on competition diets. For my last few competitions, I did more of an IIFYM style of eating. I tried to eat healthy, unprocessed foods whenever possible but I would often turn to protein bars and other processed foods when I was in a time crunch. Its interest...
How I Wrote a Book!– Plus FREE Bonus | FitVal
https://fitval.wordpress.com/2015/05/26/how-i-wrote-a-book-plus-free-bonus
Fitness with a dash of Fun. How I Wrote a Book! Middot; May 26, 2015. Middot; No Comments. I originally posted this on my self hosted blog at http:/ www.valeriewiest.com. But I figured that since I still have visitors to this blog, and this post is really important to me I would share it with you all as well! See how simple that was? If you have always wanted to write a book, I really encourage you to get out there and go for it! My book is available for FREE for a limited time! Check it out HERE. Fill i...
I’m Moving!!! | FitVal
https://fitval.wordpress.com/2015/02/10/im-moving
Fitness with a dash of Fun. Middot; February 10, 2015. Middot; No Comments. So…. I am moving my blog to my self hosted website: www.valeriewiest.com. Please come visit and subscribe there! Thanks for your support! I love you guys! Leave a Reply Cancel reply. Name and email address are required. Your email address will not be published. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Bikini Competition Diet Tutorial | FitVal
https://fitval.wordpress.com/2015/02/03/bikini-competition-diet-tutorial
Fitness with a dash of Fun. Bikini Competition Diet Tutorial. Middot; February 3, 2015. Middot; bikini competition. Middot; bikini competition. Middot; No Comments. So you’ve signed up for your first bikini competition or you just want to look like a bikini competitor. The most important thing you will need to focus on during your training is your diet. The first thing you should do is calculate your calorie requirements for maintenance. To make it easy for you😉. Once you have your calories, you need to...
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Bikini competition progress NPC | bikinimama99's Blog
https://bikinimama99.wordpress.com/2013/08/16/bikini-competition-progress-npc/comment-page-1
Journey to my first NPC bikini competition. Stay updated via RSS. High intensity stepmill workout. Competition suit is here. On Prioritizing for the gym! On Posing practice 101. On Bikini competition progress…. On Prioritizing for the gym! Bikini competition progress NPC. Posted: August 16, 2013 in bikini competition. Quality wasn’t the best but here I am 9 weeks out from bikini competition. August 29, 2013 at 11:08 pm. September 12, 2013 at 9:16 pm. So much work yet! Leave a Reply Cancel reply.
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Fitvak opleidingen Apeldoorn
OP ZATERDAG 19 SEPTEMBER START DE FIT! VAK OPLEIDING FITNESS-TRAINER A! SCHRIJF JE VOOR 1 AUG IN MET 100 EURO VROEGBOEKKORTING! Bij ons kun je terecht voor de sport opleidingen Fitness-Trainer A en Fitness-Trainer B van Fit! Vak, erkend door het ministerie van VWS, en de Personal Trainer ZZP opleiding van SportFlow Opleidingen. Sport Kerschoten Apeldoorn, zodat de cursisten nog vertrouwder raken met de locatie en vol vertrouwen hun examens tegemoet gaan. Les in kleine groepen (maximaal 10 cursisten).
Fitvak opleidingen Ede
VAK OPLEIDINGSINSTITUUT SPORTFLOW OPLEIDINGEN EN TESQUA IN EDE IS DE PLEK OM EEN FITNESS/SPORT OPLEIDING TE VOLGEN! Wil jij aan de slag in de fitnessbranche als Personal Trainer? Bij ons kun je terecht voor diverse fitness- en sportopleidingen waaronder de rijkserkende Fit! Vak opleidingen Fitness-Trainer A en Fitness-Trainer B. Tevens hebben wij diverse cursussen ontwikkelt om jouw kennis verder te verbreden. Les in kleine groepen (maximaal 10 cursisten). Voor meer informatie over onze. Utrecht www....
Fitvak opleidingen Enschede
START OP 30 MEI MET SUMMER SCHOOL OP ONZE LOCATIE IN APELDOORN! SCHRIJF JE NU IN! Bij ons kun je terecht voor de sport opleidingen Fitness-Trainer A en Fitness-Trainer B van Fit! Vak, erkend door het ministerie van VWS, en de Personal Trainer ZZP opleiding van SportFlow Opleidingen. Bij Trifora Enschede, zodat de cursisten nog vertrouwder raken met de locatie en vol vertrouwen hun examens tegemoet gaan. Les in kleine groepen (maximaal 10 cursisten). Gediplomeerde docenten die actief zijn in het werkveld.
Fitvak opleidingen 't Gooi
Fitvak opleidingen 't Gooi. START OP 30 JUNI MET SUMMER SCHOOL OP ONZE LOCATIE IN ALMERE! SCHRIJF JE NU IN! Bij ons kun je terecht voor de fitness- en sport opleidingen Fitness-Trainer A en Fitness-Trainer B van Fit! Vak, erkend door het ministerie van VWS, en de Personal Trainer ZZP opleiding van SportFlow Opleidingen. Bij Health Center FIT, zodat de cursisten nog vertrouwder raken met de locatie en vol vertrouwen hun examens tegemoet gaan. Les in kleine groepen (maximaal 10 cursisten). Vak opleidingsin...
Fitvak opleidingen Utrecht
VAK OPLEIDINGSINSTITUUT SPORTFLOW OPLEIDINGEN IN UTRECHT IS DE PLEK OM EEN FITNESS/SPORT OPLEIDING TE VOLGEN! Wil jij aan de slag in de fitnessbranche als Personal Trainer? Bij ons kun je terecht voor diverse fitness- en sportopleidingen waaronder de rijkserkende Fit! Vak opleidingen Fitness-Trainer A en Fitness-Trainer B. Tevens hebben wij diverse cursussen ontwikkelt om jouw kennis verder te verbreden. Wij onderscheiden ons van andere aanbieders door onze persoonlijke begeleiding en overzichtelijke.
FitVal | Fitness with a dash of Fun
Fitness with a dash of Fun. How I Wrote a Book! Middot; May 26, 2015. Middot; No Comments. I originally posted this on my self hosted blog at http:/ www.valeriewiest.com. But I figured that since I still have visitors to this blog, and this post is really important to me I would share it with you all as well! See how simple that was? If you have always wanted to write a book, I really encourage you to get out there and go for it! My book is available for FREE for a limited time! Check it out HERE. Bikini...
Fitvale - Unabhängige Testberichte zu Sportausrüstung
Ich freue mich, sie auf meinem Fitness-Portal begrüßen zu dürfen! Mein Name ist Sascha Beuer und ich bin von Beruf Fitnesscoach. In meinem Arbeitsalltag helfe ich Menschen ihre Gesundheit auf Vordermann zu bringen. Ich erstelle individuelle Trainingspläne und zeige dem Kunden, wie er sich gesundheitsbewusst ernährt. In meiner Freizeit steht im Moment das Lauftraining im Vordergrund, deswegen erhalten Sie hier in erster Linie Tipps für die Ausdauersportarten (z.B. für die Auswahl einer Pulsuhr. Hier kommt...
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