FITWALK.ORG
The Walking BlogA personal fitness log. A fitness journey focused on walking. Also includes fitness gear, nutrition, & goals.
http://www.fitwalk.org/
A personal fitness log. A fitness journey focused on walking. Also includes fitness gear, nutrition, & goals.
http://www.fitwalk.org/
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ANTONIO BASILE
ANTONIO BASILE
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ANTONIO BASILE
ANTONIO BASILE
VIA MONTE●●●●●●●●●ONA F, 30
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The Walking Blog | fitwalk.org Reviews
https://fitwalk.org
A personal fitness log. A fitness journey focused on walking. Also includes fitness gear, nutrition, & goals.
fitwalk.org
The Walking Blog: August 2015
http://www.fitwalk.org/2015_08_01_archive.html
I won't run across the street, but I'll walk around the world." - Andrew Short. Monday, August 31, 2015. You know you are getting old when you injure yourself doing regular everyday things. I don't mean tripping, or running into things; no accidents, just doing regular stuff, like walking down the stairs once day. My wife from the next room yells, "Are you ok? I responded, "I'm not sure". Good article on calf strain. Mowed the lawn on Sunday and I am no worse for the wear so I'm going to start walking ag...
The Walking Blog: Fall #4
http://www.fitwalk.org/2015/07/fall-4.html
I won't run across the street, but I'll walk around the world." - Andrew Short. Thursday, July 2, 2015. Nice Morning. Decent temperature and dry! My pace is off at 15:33/mile. Who cares, I'm doing it. It's getting challenging keeping track, but I had fall number 4 this morning. Rounding a corner and stepping up onto a sidewalk I was off balance slightly and my foot caught the curb. Just a couple of scrapes, no injury. It was at mile 8 of 10. I popped back up and finished. The Blue Mile - Greenwood.
The Walking Blog: Daily Update - 2015, August 7
http://www.fitwalk.org/2015/08/todayss-walk-miles-time-calories-burned.html
I won't run across the street, but I'll walk around the world." - Andrew Short. Friday, August 7, 2015. Daily Update - 2015, August 7. Nice Morning. Once again a decent temperature and dry! Still slow but still doing it! Subscribe to: Post Comments (Atom). The Blue Mile - Greenwood. Daily Update - 2015, August 24th. Daily Update - 2015, August 10. Daily Update - 2015, August 8. Daily Update - 2015, August 7. Daily Non-update - 2015, August 6. Daily Update - 2015, August 5. Daily Update - 2015, August 4.
The Walking Blog: July 2015
http://www.fitwalk.org/2015_07_01_archive.html
I won't run across the street, but I'll walk around the world." - Andrew Short. Thursday, July 2, 2015. Nice Morning. Decent temperature and dry! My pace is off at 15:33/mile. Who cares, I'm doing it. It's getting challenging keeping track, but I had fall number 4 this morning. Rounding a corner and stepping up onto a sidewalk I was off balance slightly and my foot caught the curb. Just a couple of scrapes, no injury. It was at mile 8 of 10. I popped back up and finished. Wednesday, July 1, 2015.
The Walking Blog: Daily Update - 2015, July 1st
http://www.fitwalk.org/2015/07/daily-update-2015-july-1st.html
I won't run across the street, but I'll walk around the world." - Andrew Short. Wednesday, July 1, 2015. Daily Update - 2015, July 1st. Nice Morning. Decent temperature and dry! My pace is better at 15:03/mile. Average. I slowed down to a leisurely pace on the last mile. Subscribe to: Post Comments (Atom). The Blue Mile - Greenwood. Daily Update - 2015, July 1st. View my complete profile. Andrew L. Short. Simple template. Powered by Blogger.
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First In The World - Texas A&M University Corpus Christi
First In The World. The Department of Education (DOE) First In The World (FITW) Program funding has provided TAMUCC the opportunity to establish a new Science, Technology, Engineering, Math (STEM) Online Supplemental Instruction Project (STEM-OSIP). This project will focus on online Supplemental Instruction (SI) as the means to address global excellence through STEM graduates. Purpose of the Research Project. 160; . 160; . 160; . 160; . 160; . History of the University.
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Fitness Wake-Up | A Journey to Lose Weight, Get Fit, and Be Happy in 2011
A Journey to Lose Weight, Get Fit, and Be Happy in 2011. Getting a Head Start: 3-Day Cleanse. November 7, 2011. I know, I know, I said nothing about starting this journey off with a cleanse. I’m breaking my diet plan before it even began! But this is for a good reason, I promise. Trust me, would I, some anonymous guy on the web, lie to you, a person I don’t even know? 3 Shakeology shakes mixed with water. 2 cups of green tea. Lots and lots of water. November 6, 2011. In terms of my meals, I only cheated ...
Fitwalk - ízületkímélő edzés nők részére a gyors fogyás érdekében, futás helyett
A Fitwalk mozgásprogram sajnos megszűnt, a jövőben több edzés nem lesz.
The Walking Blog
I won't run across the street, but I'll walk around the world." - Andrew Short. Thursday, January 26, 2017. It's really been more than a month since I've last posted. It's getting colder again in Indiana, nothing bitter but it does get your attention. I've walked 5 of the last 6 mornings, building up to considerable mileage (shooting for 8-10 miles a day, schedule and weather permitting. Saturday I walked 4 miles. Sunday I walked 5 miles. Tuesday I walked 6 miles. Tomorrow, it should be 7 miles. This vid...
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Fitwalker | Excercise
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Fitwalking
Fitwalking Cross la tecnica. Venerdì 20 novembre 2015. Scatti di un mondo a noi così vicino eppure. Sempre più spesso .così lontano. Viaggio fotografico nei miei ultimi anni. Venerdì 6 novembre 2015. Camminare salva la vita, è scritto nel nostro Dna. Tratto da “ La Stampa “ del 10 novembre 2015. Camminare salva la vita, è scritto nel nostro Dna. Studio della London School of Economics: «È il moto più naturale. Mezz’ora al giorno a piedi meglio della palestra per cuore e dieta. Domenica 11 ottobre 2015.
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